The Home Reference To Holistic Health And Healing
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The Home Reference To Holistic Health And Healing
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Author : Brigitte Mars
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2014-12-15
The Home Reference To Holistic Health And Healing written by Brigitte Mars and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-15 with Health & Fitness categories.
Offers a variety of herbal and therapeutic home remedies for managing stress, covering subjects ranging from aromatherapy and supplements to yoga and meditation. By the author of The Country Almanac of Home Remedies. Original.
Holistic Health Healing
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Author : Brigitte Mars
language : en
Publisher: Crestline Books
Release Date : 2019-05-07
Holistic Health Healing written by Brigitte Mars and has been published by Crestline Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Health & Fitness categories.
Reduce stress and live better, naturally! Holistic Health & Healing is the mind, body, and spirit reference guide that you need in your house for natural healing and better health. This book is full of remedies and practices to cultivate a healthier lifestyle. Learn time-tested remedies and safe solutions for dealing with stress. In Holistic Health & Healing, founding member of the American Herbalist Guild Brigitte Mars offers tried-and-true remedies and advice to learn how to reduce stress and anxiety; improve sleep, mood, immunity, and mental acuity; and live a more balanced and happier life. Natural remedies, such as herbs, vitamins, minerals, flower essences, and therapeutic practices, including yoga, aromatherapy, and meditation, can ease the symptoms of stress-related conditions and improve overall health and well-being. From necessary nutrients for brain stimulation to maintaining a healthy diet to reducing chronic pain, you will be feeling like a better you more quickly than you think. This is the ideal reference guide for anyone wishing to find an alternative and natural way of healing and health.
The Holistic Health Handbook
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Author : Kim Lam
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-06-30
The Holistic Health Handbook written by Kim Lam and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Health & Fitness categories.
Your easy, everyday reference guide for holistic healing remedies Treating your body as a whole—not just your symptoms—is a powerful health strategy. Experience the benefits of holistic care with The Holistic Health Handbook, a collection of alternative practices chosen to address common ailments of the body and mind. Its wide variety of holistic health treatments includes mind-body interventions, bodywork therapies, energy healing, and more to help restore balance in your body—and provide the relief you need. Get introduced to specific effective healing tools like aromatherapy, herbal medicine, breath work, acupressure, and meditation. An overview of each common holistic health practice teaches you the basics, helping you choose what to integrate into your personal treatment plan. The Holistic Health Handbook includes: Quick reference—Flip directly to A-Z entries for specific ailments like allergies, back pain, cold and flu, depression, migraines, insomnia, and stress. Holistic toolkit—Each entry contains three holistic health remedies, most of which you can do at home using whole foods, herbs, exercises, massage, and other accessible resources. A healthy lifestyle—Learn how to help prevent future issues by improving your environment, digestion, sleep, nutrition, and more. Get empowered in your healing journey with The Holistic Health Handbook.
The American Holistic Medical Association Guide To Holistic Health
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Author : Larry Trivieri, Jr.
language : en
Publisher: John Wiley & Sons
Release Date : 2001-04-26
The American Holistic Medical Association Guide To Holistic Health written by Larry Trivieri, Jr. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-26 with Health & Fitness categories.
A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more
Holistic Health Using Nature S Gifts And Natural Resources
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Author : Margaret V. Heeps
language : en
Publisher: AuthorHouse
Release Date : 2007-04
Holistic Health Using Nature S Gifts And Natural Resources written by Margaret V. Heeps and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04 with Health & Fitness categories.
This book, Holistic Health using Nature's Gifts and Natural Resources, is about taking the things in life that are free and readily available and using them to help and heal ourselves and other people. In this book, natural energies and the laws of attraction are used, to their best advantage, to encourage health, happiness and good fortune. This book has a lot to offer. It covers the Holistic aspect of health and healing, in Body, Mind and Spirit.
The Holistic Rx
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Author : Madiha M. Saeed MD
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-10-13
The Holistic Rx written by Madiha M. Saeed MD and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-13 with Health & Fitness categories.
According to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And, sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification, and the Four Big S’s (stress management, sleep strategies, social and spiritual health), along with disease-specific supplements homeopathy, acupressure, aromatherapy, , other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses the root of chronic illness—inflammation—and examines its underlying causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, she first advises the reader on adjusting their holistic approach to their health conditions based on their individual needs. Then, after briefly describing various integrative approaches, she provides an A-to-Z guide to holistic and integrative treatment of over 70 chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health and detoxifications and the four S’s specific to that organ system and covers the additional alternative, holistic, and complementary approaches that are most effective for that condition. This ready resource will help the whole family address their most common complaints and promotes a healthy, balanced lifestyle that focuses on overall wellness.
Holistic Healing
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Author : Peter A. Dunn
language : en
Publisher: Canadian Scholars’ Press
Release Date : 2019-06-01
Holistic Healing written by Peter A. Dunn and has been published by Canadian Scholars’ Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-01 with Medical categories.
A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.
Ultimate Natural Health And Healing Book
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Author : Mark Evans
language : en
Publisher: Hermes House
Release Date : 1999-02
Ultimate Natural Health And Healing Book written by Mark Evans and has been published by Hermes House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02 with Alternative medicine categories.
Modern life, while on the one hand providing us with a high degree of convenience and luxury, also imposes great strains on our constitutions. Stress, tension and pollution all conspire to undermine our natural energies and resilience. "The Ultimate Natural Health And Healing Book" is the perfect home reference and alternative health source book for the many people who are seeking natural healing strategies for everyday common ailments. Divided into two parts, the first half of the book looks at commonly experienced disorders and symptoms, and describes alternative healing ways of treating them. Taking each body system in turn, each section suggests natural treatments for all the ailments that are safe to treat at home, with observations on their probable cause and descriptions of the usual symptoms. The second half of the book explores a wide range of alternative therapies by dividing them up into five sections: Health From Plants covers aromatherapy and herbalism; Naturopathy explores diet and exercise; Stress Management explains self-hypnotism and meditation as well as discussing the benefits of psychotherapy, autogenics and healing; Bodywork offers detailed step-by-step routines in massage and reflexology; and the final section, Eastern Approaches, covers shiatsu, makko ho, yoga and moxibustion with exercises that will introduce you to the benefits and theories of each discipline. Whichever therapy you are interested in, this book will help you capitalize on their benefits and become a healthier, more balanced individual with focused energies and an enhanced constitution.
The Ultimate Guide To Self Healing Volume 2
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Author : Laura Di Franco
language : en
Publisher:
Release Date : 2020-07
The Ultimate Guide To Self Healing Volume 2 written by Laura Di Franco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07 with categories.
Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/
Over 350 Barbara O Neill Inspired Herbal Healing Remedies Medicine Volume 2
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Author : Margaret Willowbrook
language : en
Publisher: Independently Published
Release Date : 2024-02-29
Over 350 Barbara O Neill Inspired Herbal Healing Remedies Medicine Volume 2 written by Margaret Willowbrook and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-29 with Medical categories.
New Bonuses Just Added! With every purchase, receive three exclusive, ready-to-print Quick Reference Guides for FREE, valued at $23.85. They offer accessible herbal remedies, recipes, and first aid solutions that are easy to use once printed, Welcome to the next phase of your natural healing journey with "Over 350 Barbara O'Neill Inspired Herbal Healing Home Remedies & Natural Medicine: Volume 2," a comprehensive exploration into the vast healing potential of nature. This volume takes a deep dive into the practical application of herbal wisdom, offering detailed remedies and recipes for a wide range of health concerns. Building on the foundational principles, safety guidelines, and broader concepts introduced in Volume 1, such as the importance of mental and emotional well-being, incorporating herbs into daily life, and methods for herbal preservation and storage. Volume 2 focuses exclusively on providing exhaustive recipes and remedies. Volume 1 is an essential precursor, covering critical topics that are not revisited in this volume, including "Foundations of Herbal Medicine," "Herbal Safety and Contraindications," "Women's and Men's Health," "Seasonal Herbal Remedies," and "Children's Herbal Remedies." These chapters lay the groundwork for understanding the holistic approach advocated throughout our series, ensuring safe practice and a solid foundation for the deeper explorations contained in Volume 2. In this continuation, our aim is to enrich your herbal practice with a comprehensive compendium of specific treatments, empowering you with the knowledge to address health concerns directly through nature's offerings. While Volume 1 served as an introduction to the vast world of herbal healing and its principles, Volume 2 acts as your detailed guide to action, bringing those principles to life through direct application. Dive into detailed chapters that span from general health and wellness to specific concerns for both men and women. Understand deeper aspects of mental and emotional health, digestive wellness, cardiovascular support, and more, all through the lens of Barbara O'Neill's natural cures and organic health solutions. Here's a small Example of How the Remedies and Recipes are Written, with Clear and Easy Steps to Follow: Lemon and Honey Sore Throat Soother: A classic and effective natural remedy that combines the antibacterial properties of honey with the vitamin C-rich, acidic nature of lemon to alleviate sore throat symptoms. - Ingredients: - Juice of 1 lemon - 1 tablespoon honey - 1 cup warm water - Instructions: 1. Squeeze the juice of one lemon into a cup. 2. Add 1 tablespoon of honey to the lemon juice. 3. Pour 1 cup of warm water into the cup and stir until the honey dissolves completely. - What to Expect: This soothing mixture offers immediate relief for sore throats, coating the throat and reducing irritation. Lemon aids in mucus breakdown, while honey provides a soothing effect, hydrating and boosting your vitamin C intake for overall immune support. A Companion for Your Holistic Health Journey: More than just a book, Volume 2 is a companion on your path to a healthier, more balanced life. Whether you are expanding your knowledge of herbal remedies or seeking to deepen your existing practice, this guide offers invaluable insights into the art and science of natural healing. It's designed to be a detailed action guide, enriching your herbal practice with specific treatments and empowering you with the tools needed for a holistic approach to health. Secure your copy today and continue the exploration of nature's bounty, guided by the enduring teachings of Barbara O'Neill. Let Volume 2 be your detailed guide to action, enriching your life with the healing power of herbs.