The Mindful Christian


The Mindful Christian
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The Mindful Christian


The Mindful Christian
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Author : Irene Kraegel
language : en
Publisher: Fortress Press
Release Date : 2020-02-18

The Mindful Christian written by Irene Kraegel and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-18 with Body, Mind & Spirit categories.


Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.



Mindfulness


Mindfulness
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Author : Mark Williams
language : en
Publisher: Rodale Books
Release Date : 2012-11-13

Mindfulness written by Mark Williams and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-13 with Body, Mind & Spirit categories.


The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.



How To Be A Mindful Christian


How To Be A Mindful Christian
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Author : Welch Sally
language : en
Publisher: Canterbury Press
Release Date : 2016-02-04

How To Be A Mindful Christian written by Welch Sally and has been published by Canterbury Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-04 with Religion categories.


This introduction to Christian mindfulness offers an explanation of contemporary mindfulness combined with a guide to mindfulness as a way of Christian living. Over forty days, examples of mindfulness in the Old and New Testaments are examined, followed by practical exercises for incorporating mindfulness into everyday life.



Mindfulness And Christian Spirituality


Mindfulness And Christian Spirituality
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Author : Tim Stead
language : en
Publisher: Presbyterian Publishing Corp
Release Date : 2017-04-15

Mindfulness And Christian Spirituality written by Tim Stead and has been published by Presbyterian Publishing Corp this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-15 with Religion categories.


The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.



Mindful Education


Mindful Education
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Author : Charlene Tan
language : en
Publisher: Springer Nature
Release Date : 2021-06-30

Mindful Education written by Charlene Tan and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-30 with Education categories.


This book provides original ideas and practical recommendations for educators in a post-pandemic world. We live in a world that has been upended by the COVID-19 pandemic. Students around the globe have been besieged by disruptions that threaten not only their academic learning but also their mental, emotional, and interpersonal well-being. In the midst of pressing and mounting challenges, how can schools ensure the total wellness of all their students? Beyond reactive, piecemeal, and short-term measures, how can schools enact mindful education that pays attention to wholeness in every student? Extending the current research on well-being and mindfulness, this book draws insights from Confucian and Christian traditions. These two traditions have been selected as they are widely seen to represent, and have impacted, Eastern and Western civilisations respectively for millennia. Informed and inspired by Confucian and Christian perspectives, this book proposes that mindfulness is an orientation towards wholeness, where one experiences he (harmony) and shalom (peace). Mindful education is realised through: A school community of ren (humanity) and agape (love); A transforming curriculum that centres on dao (way) and imago dei (god’s image); Empathic teachers who are motivated by shu (putting oneself in the other’s place) and the Golden Rule (do to others as you would have them do to you); and Self-directed learners who develop themselves through xiuji (self-cultivation) and spiritual disciplines. Applying ancient wisdom to contemporary settings, this book on promoting student well-being through mindful education is a useful resource for policymakers, educators, researchers, and general readers.



In The Presence Of Jesus


In The Presence Of Jesus
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Author : Paul Bane
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2021-10

In The Presence Of Jesus written by Paul Bane and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with Religion categories.


A 40-day journey to calm your restless, anxious thoughts and listen for the voice of Jesus. In the stress, noise, and activity of modern life, there is a way of finding inner peace and contentment. In the Presence of Jesus will help you learn to quiet your mind and focus your attention on the grace and love that is only available in God's presence. Deeply faithful to Scripture and infused with the truth of Christ's unwavering love on every page, In the Presence of Jesus is an easy-to-understand, step-by-step, daily guide that will empower you to transfer the truth of His everlasting love for you from your head to your heart. This 40-day journey will help you focus on the character of Jesus and open your spirit to His presence in your life. Every day, you'll experience: an invocation welcoming Christ's presence into your devotional time a personal note as if it were written by Jesus to you, drawn carefully from Scripture and opening your heart to the grace of Christ Bible verses to meditate on daily prayers, reflection activities, and blessings to help you focus on Christ's presence with you throughout your day. Awaken moment by moment to the presence of a loving God--and find peace for your mind and soul.



A Mindful Moment


A Mindful Moment
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Author : Irene Kraegel
language : en
Publisher: Zonderkidz
Release Date : 2022-08-02

A Mindful Moment written by Irene Kraegel and has been published by Zonderkidz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-02 with Young Adult Nonfiction categories.


A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you. This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love. A Mindful Moment includes: A how-to guide to simple meditation A brief history of Christian meditation practices A simple yet inspirational design that makes is perfect for anyone in need of time with God 150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. A Mindful Moment is a resource for living in God’s presence that you can trust.



The Mindful Catholic


The Mindful Catholic
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Author : Gregory Bottaro
language : en
Publisher: Wellspring
Release Date : 2018

The Mindful Catholic written by Gregory Bottaro and has been published by Wellspring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Body, Mind & Spirit categories.


Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.



Right Here Right Now


Right Here Right Now
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Author : Amy G. Oden
language : en
Publisher: Abingdon Press
Release Date : 2017-08-01

Right Here Right Now written by Amy G. Oden and has been published by Abingdon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-01 with Religion categories.


Christians have always practiced mindfulness. Yet, from the popular landscape of mindfulness movement, you’d never know that. Where is the Christian voice in this fast-growing movement? Many Christians practice mindfulness outside of church and believe it does not belong to our faith tradition. This book reveals the Christian roots of mindfulness and the actual practices that, when reclaimed, deepen the life of faith and the power of our mission of love in the world. When we understand how radical it is to live in God’s presence right here, right now, our lives are transformed toward mercy, justice and abundant life. Amy Oden shows how the practice of Christian mindfulness begins with the teachings of Jesus and continues throughout Christian history. It also includes step-by-step instructions for the practice of Christian mindfulness today. Pastors and leaders will find this book useful on the ground as they curate current culture and guide Christians in spiritual practices. " ... this is the best introduction to Christian mindfulness I have read." —Shaun Lambert, Senior Minister of Stanmore Baptist Church, United Kingdom “Amy Oden knows the history of Christian spirituality as well as anyone, and she helps us see what might seem surprising to many—that mindfulness has deep roots in the Christian tradition. The wisdom she shares in this clear, winsome book has already deepened my own life of prayer. I know this book will bear fruit in classrooms and congregations as readers heed its call to stop and pay prayerful attention to what God is doing, right here, right now.” —L. Roger Owens, Associate Professor of Christian Spirituality and Ministry, Pittsburgh Theological Seminary, Pittsburgh, PA “Oden deftly lifts up a clear template for what lies at the core of all spiritual practice: mindfulness—a simple awareness within ordinary life of divine presence, here and now. Unlike many generic practices of mindfulness now popular in business, education, and the fitness industry, Oden underscores that Christian mindfulness is not an end in itself but an awareness that turns us toward God. Amy’s words become a litany of invitation into the posture of open-hearted presence to the Presence, right here, right now.” (from the foreword) —Marjorie J. Thompson, author of Soul Feast: An Invitation to the Christian Spiritual Life, former Director of Pathways in Congregational Spirituality with Upper Room Ministries, and an ordained minister in the Presbyterian church (USA)



Consecrations Blessings And Prayers


Consecrations Blessings And Prayers
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Author : Sean Finnegan
language : en
Publisher: Canterbury Press
Release Date : 2018-09-30

Consecrations Blessings And Prayers written by Sean Finnegan and has been published by Canterbury Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-30 with Religion categories.


What do you say when you are asked to bless a couple getting engaged, a new car or computer, a pet, or a business meeting, a headstone, school leavers or a prisoner newly arrived in prison? Where do you turn for help when you are asked to pray at the death bed of someone with no religious belief or for someone with a mental illness or for an adopted child? This comprehensive collection offers ready-made short pastoral liturgies for hundreds of occasions, as well as consecrations for items set apart for holy use. It includes blessings for a wide range of personal, family, church and civic occasions; house blessings; blessings of everyday objects and activities, and for occasions throughout the church and the school year. First published in 2004, this enlarged edition includes many additional blessings for occasions suggested by clergy from their own experiences of being asked to offer blessing.