The Mindful Kids Activity Book


The Mindful Kids Activity Book
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The Mindful Kids Activity Book


The Mindful Kids Activity Book
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Author : Louison Nielman
language : en
Publisher: Shambhala Publications
Release Date : 2021-04-20

The Mindful Kids Activity Book written by Louison Nielman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Juvenile Nonfiction categories.


An adorable activity book to help kids (ages 3-7) learn about anger, anxiety, and stress and how to deal with these challenging emotions. Bailey the Bear can get ever-so angry. Katie the Kangaroo often finds it hard to concentrate. And Ricky the Rabbit's mind is always busy! Every child can relate to these experiences of losing emotional control. Follow Bailey, Katie, and Ricky as they learn to understand their feelings and gain the resources to express themselves through mindful play. Bright and cheerful illustrations present a variety of mazes, puzzles, collages, and coloring activities to uncover ways for kids to process their anger, anxiety, and stress. By following the critters' narratives--and playing the fun games sprinkled throughout--your child will learn how they can calm their anger, concentrate, and relax--healthier and happier alternatives to letting big feelings get the best of them. Answer keys for all the puzzles and activities are included at the end of each section of the book.



Be Positive Mindful Kids


Be Positive Mindful Kids
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Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
language : en
Publisher: Mindful Kids
Release Date : 2020-01-09

Be Positive Mindful Kids written by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. and has been published by Mindful Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with categories.




No Worries


No Worries
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Author : Lily Murray
language : en
Publisher:
Release Date : 2018

No Worries written by Lily Murray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.


A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.



Mindful Kids


Mindful Kids
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Author : Whitney Stewart
language : en
Publisher:
Release Date : 2017

Mindful Kids written by Whitney Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Meditation categories.


"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website



Mindful Me Activity Book


Mindful Me Activity Book
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Author : Whitney Stewart
language : en
Publisher:
Release Date : 2018-04-03

Mindful Me Activity Book written by Whitney Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Juvenile Nonfiction categories.


Being mindful won't take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far they've grown in their meditation practice.



Hello Happy Mindful Kids


Hello Happy Mindful Kids
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Author : Stephanie (Freelance Journalist and Writer) Clarkson
language : en
Publisher:
Release Date : 2017-07-27

Hello Happy Mindful Kids written by Stephanie (Freelance Journalist and Writer) Clarkson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with categories.


Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.



Letting Go Mindful Kids


Letting Go Mindful Kids
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Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
language : en
Publisher: Mindful Kids
Release Date : 2020-01-09

Letting Go Mindful Kids written by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. and has been published by Mindful Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-09 with categories.




Mindfulness Activity Book For Kids


Mindfulness Activity Book For Kids
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Author : Shirley L. Maguire
language : en
Publisher:
Release Date : 2020-11-30

Mindfulness Activity Book For Kids written by Shirley L. Maguire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-30 with Juvenile Nonfiction categories.


Provide your kids lasting life skills to de-stress and calm down, overcome difficult emotions, control impulses, focus on what matters, gain empathy, kindness, and joy. Mindfulness is a kind of superpower we all have but don't know how to use. In this book, kids will learn how to use this power to feel good about themselves and the world around them through our awesome activities you'll find inside Book Features: 8.5 x 11 inches format 50] playful mindfulness activities Tools for calm, focus, joy, kindness, and emotional intelligence and regulation Inspirational examples of how mindfulness makes positive change Easy to understand explanations on how to explain mindfulness to kids and youth



Calm Mindfulness For Kids


Calm Mindfulness For Kids
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Author : Wynne Kinder
language : en
Publisher: Penguin
Release Date : 2019-02-05

Calm Mindfulness For Kids written by Wynne Kinder and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Juvenile Nonfiction categories.


Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time. This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.



Find Your Happy Place A Book Of Mindful Activities


Find Your Happy Place A Book Of Mindful Activities
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Author : Rodale
language : en
Publisher: Rodale Kids
Release Date : 2020-10-27

Find Your Happy Place A Book Of Mindful Activities written by Rodale and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-27 with Juvenile Nonfiction categories.


The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers! Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times. Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!