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Author by : Jason Fung Languange Used : en Release Date : 2016-03-03 Publisher by : Greystone Books ISBN : 9781771641272 File Size : 55,9 Mb Total Download : 981
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin re
Author by : Dr. Jason Fung Languange Used : en Release Date : 2018-04-03 Publisher by : Greystone Books Ltd ISBN : 9781771642668 File Size : 43,7 Mb Total Download : 347
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional t
Author by : Jason Fung Languange Used : en Release Date : 2019-12-10 Publisher by : ISBN : 1771644761 File Size : 40,8 Mb Total Download : 919
Recipes to revolutionize the way you cook, eat, and live, from bestselling author and expert on intermittent fasting and low carb eating, Dr. Jason Fung. Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code. Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung's weight-loss advice. Mouth-watering recipes--from slow-roasted pork shoulder to chia pudding and almond cake--showcase healthy fats, nutrient-dense foods, and low or no carbs. The Obesity Code Cookbook is an indispensable tool for home c
Author by : Jason Fung Languange Used : en Release Date : 2019-02-26 Publisher by : Victory Belt Publishing ISBN : 9781628603798 File Size : 53,5 Mb Total Download : 587
Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Lon