The Omni Diet


The Omni Diet File Name : the omni diet.pdf
Languange Used : English
File Size : 41,6 Mb
Total Download : 235
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The Omni Diet

The Omni Diet Author by : Tana Amen, BSN, RN
Languange Used : en
Release Date : 2013-04-16
Publisher by : St. Martin's Press
ISBN : 9781250029850
File Size : 48,9 Mb
Total Download : 447

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve.That's when she realized that she needed to make a real change. She needed to figure o
Category: Health & Fitness

The Omni Diet

The Omni Diet Author by : Tana Amen, BSN, RN, BSN, RN
Languange Used : en
Release Date : 2014-12-30
Publisher by : St. Martin's Paperbacks
ISBN : 125005981X
File Size : 40,6 Mb
Total Download : 898

The Omni Diet is an easy-to-follow program built on a 70/30 plant-to-protein model that restores energy, slashes the risk of disease, produces dramatic weight loss, and promotes health from the inside out. With The Omni Diet, Tana has helped thousands of people lose weight, successfully reverse symptoms of diabetes, IBS, fybromyalgia, lupus, and other autoimmune disorders. Now she's bringing her life-changing plan to you. With more than one hundred quick, delicious recipes, daily menus, easy-to-follow exercises, commonsense advice, and simple tips, you will see results—in your weight and ove
Category: Health & Fitness

The Omni Diet

The Omni Diet Author by : Tana Amen
Languange Used : en
Release Date : 2013-04-16
Publisher by : Macmillan
ISBN : 9781250029843
File Size : 51,7 Mb
Total Download : 405

Outlines a scientifically based nutrition and lifestyle program that bridges the gap between plant-based and high-protein programs, detailing three short-term transition phases and a long-term maintenance plan that covers disease prevention, weight loss and other benefits. 200,000 first printing.
Category: Health & Fitness

The Omni Diet Plan High Protein Low Carb Weight Loss To Optimum Health

The Omni Diet Plan High Protein Low Carb Weight Loss To Optimum Health Author by : Cathy Wilson
Languange Used : en
Release Date : 2014-10-05
Publisher by : Lulu Press, Inc
ISBN : 9781312103689
File Size : 43,7 Mb
Total Download : 913

Omni Diet Beginner Basics by Cathy Wilson explains clearly, in plain English, how your body works from the ground up. Cathy Wilson shows us how all FIVE body systems are important in great health - cardiovascular, muscular ??? . . . The Omni Diet is all about finding balance in protein and vegetation, meat and vegetables. A protein diet triggering fat loss while flooding the body with essential vitamins and minerals for optimal health. Starving off disease, leveling blood sugars and flipping your optimistic switch on. With the goal to attain optimal health and wellness long-term. Who doesn't w
Category: Health & Fitness
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