The Pleasure Trap
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The Pleasure Trap
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Author : Douglas J. Lisle
language : en
Publisher: Book Publishing Company
Release Date : 2007-09-01
The Pleasure Trap written by Douglas J. Lisle and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-01 with Cooking categories.
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
The Pleasure Trap Mastering The Hidden Force That Undermines Health Happiness
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Author : Douglas J. Lisle
language : en
Publisher:
Release Date : 2006
The Pleasure Trap Mastering The Hidden Force That Undermines Health Happiness written by Douglas J. Lisle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Happiness categories.
The Happiness Trap
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Author : Russ Harris
language : en
Publisher: Exisle Publishing
Release Date : 2013
The Happiness Trap written by Russ Harris and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
The Pleasure Trap
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Author : Elizabeth Thornton
language : en
Publisher: Bantam
Release Date : 2007-07-31
The Pleasure Trap written by Elizabeth Thornton and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Fiction categories.
From nationally bestselling author Elizabeth Thornton comes the sinfully seductive, delightfully romantic story of a woman who discovers a most thrilling type of pursuit. . . . After years of heroism in the fight against the French, Ash Denison wants nothing more than to savor the good life. But an urgent request has sent him to a writer’s symposium. His charge: to unmask an author who has rattled several members of the town by revealing their most intimate, most scandalous secrets. Not one to be left out, when Ash encounters a bold, beautiful, irresistibly aloof woman writer, he can’t help stirring up some gossip of his own. . . . Much to Eve Dearing’s surprise, Ash is far from the well-mannered gentleman she’s heard about. In fact, he’s shockingly brash and has taken an inexplicable interest in manhandling her at every turn. Yet something about his searing embrace makes her forgive his wicked behavior–and succumb to his dangerous seduction. And when a fellow writer is brutally attacked and Eve becomes the killer’s next target, Ash surprises her once more by vowing not only to keep her safe . . . but to win her heart.
The Pleasure Trap
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Author : Douglas J. Lisle, Ph.D.
language : en
Publisher: Book Publishing Company
Release Date : 2018-06-01
The Pleasure Trap written by Douglas J. Lisle, Ph.D. and has been published by Book Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-01 with Health & Fitness categories.
This classic best-seller sheds light on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Using stunning original research, comprehensive clinical studies, and their success with thousands of patients, the authors constructed a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive rut.
The Pleasure Trap
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Author : Niobia Bryant
language : en
Publisher: Kensington Books
Release Date : 2014-10-28
The Pleasure Trap written by Niobia Bryant and has been published by Kensington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Fiction categories.
A top escort and master of seduction find himself at the mercy of a mysterious woman in this novel of urban erotic suspense. Pleasure is his name, one that women whisper—and scream—with desire. As a popular exotic dancer and top escort, he strokes his clients' deepest longings and fulfills their every sexy fantasy. His climb has taken him from the streets' most lethal ride-or-die ladies to the even more dangerous world of wealthy, powerful women. All along, he believed leveraging his chiseled body for a life of luxury would help him outrun his tormented childhood and bitter distrust . . . But now a mysterious woman he doesn't recognize has him at her mercy, determined to punish him for reasons he doesn't understand. Saving his own life means Pleasure must figure out which woman from his past has a deadly obsession. And when a long-buried secret arises, will he be able to survive? Or will facing it completely destroy him? . . .
The Pleasure Trap 16pt Large Print Edition
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Author : Douglas J. Lisle and Alan Goldhamer
language : en
Publisher:
Release Date : 2012-09-19
The Pleasure Trap 16pt Large Print Edition written by Douglas J. Lisle and Alan Goldhamer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-19 with Health & Fitness categories.
This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
The Pleasure Trap
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Author : Elizabeth Thornton
language : en
Publisher: Bantam
Release Date : 2007-07-31
The Pleasure Trap written by Elizabeth Thornton and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07-31 with Fiction categories.
From nationally bestselling author Elizabeth Thornton comes the sinfully seductive, delightfully romantic story of a woman who discovers a most thrilling type of pursuit. . . . After years of heroism in the fight against the French, Ash Denison wants nothing more than to savor the good life. But an urgent request has sent him to a writer’s symposium. His charge: to unmask an author who has rattled several members of the town by revealing their most intimate, most scandalous secrets. Not one to be left out, when Ash encounters a bold, beautiful, irresistibly aloof woman writer, he can’t help stirring up some gossip of his own. . . . Much to Eve Dearing’s surprise, Ash is far from the well-mannered gentleman she’s heard about. In fact, he’s shockingly brash and has taken an inexplicable interest in manhandling her at every turn. Yet something about his searing embrace makes her forgive his wicked behavior–and succumb to his dangerous seduction. And when a fellow writer is brutally attacked and Eve becomes the killer’s next target, Ash surprises her once more by vowing not only to keep her safe . . . but to win her heart.
The Health Promoting Cookbook
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Author : Beverly Price
language : en
Publisher: Book Publishing Company (TN)
Release Date : 1997
The Health Promoting Cookbook written by Beverly Price and has been published by Book Publishing Company (TN) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Cooking categories.
A vegan cookbook written for those interested in changing their diet to one that promotes health, as well as being tasty and easy to prepare. There are weekly integrated menus, and each fat-free recipe includes a complete nutritional analysis, as well as cooking and preparation times.
The Cheese Trap
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Author : Neal D Barnard
language : en
Publisher: Hachette UK
Release Date : 2017-02-28
The Cheese Trap written by Neal D Barnard and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with Health & Fitness categories.
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.