The Rough Guide To Men S Health
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The Rough Guide To Men S Health
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Author : Lloyd Bradley
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2009
The Rough Guide To Men S Health written by Lloyd Bradley and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Family & Relationships categories.
"The ultimate body and mind reality check"--Cover.
The Rough Guide To Men S Health 2nd Edition
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2013-01-17
The Rough Guide To Men S Health 2nd Edition written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Health & Fitness categories.
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
The Rough Guide To Cult Sport
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Author : Lloyd Bradley
language : en
Publisher: Rough Guides UK
Release Date : 2012-06-07
The Rough Guide To Cult Sport written by Lloyd Bradley and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Sports & Recreation categories.
Think you know all about sport? Think again. The Rough Guide to Cult Sport takes the armchair sports fan on a beguiling world tour exploring the maverick, the bizarre and the deliriously obscure parts of the sporting universe. It recalls the players, games and moments in all sports which have excited the greatest passions from the dawn of the Olympics to the present day. You'll find sections on the top twenty cult sports from baseball to sumo, angling to ultimate frisbee; cult legends, from female grand prix driver Hell� Nice to Mexican wrestling star Mil M�scaras; around the world in 80 sports, from bog snorkelling, bun climbing and ostrich racing to pumpkin throwing; plus all the shocks, conspiracies and scandals that have rocked the world of sport over the years. With all this, plus the strangest sports statistics you'll ever find, The Rough Guide to Cult Sport is the ultimate tribute to the weird and wonderful world of sport.
The Rough Guide To Running
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Author : Lloyd Bradley
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2007-10-25
The Rough Guide To Running written by Lloyd Bradley and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-25 with Sports & Recreation categories.
The Rough Guide to Running will propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. The guide includes the basics from good running technique, goal setting and motivation to schedules, preparation and how to deal with injuries and strains. You�ll find the low-down from our team of professional runners, coaches, health experts, including a nutritionist and an osteopath as well as the best advise on running shoes, clothes, accessories and gadgets, and where to buy them. They�re all covered, from fun runs and charity runs to clubs, competitive racing, marathons and best running events around the world. Whether you have already notched up many miles or are a beginner taking your first steps in this addictive pastime, you need this book. Stay ahead of the pack with The Rough Guide to Running!
The Rough Guide To New York City
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Author : Martin Dunford
language : en
Publisher:
Release Date : 2007
The Rough Guide To New York City written by Martin Dunford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Travel categories.
The Rough Guide to New York City is your definitive guide to this bustling metropolis. Covering all five boroughs - Manhattan, the Bronx, Brooklyn, Queens, and Staten Island- in depth, the 24-page full-colour introduction highlights all the ''things not to miss''. This updated tenth edition explores New York's history and culture, includes detailed listings on everything from baseball games at Yankee Stadium to the city's many film festivals, gives practical information on transportation and accommodation, and of course, reviews all the best eating and drinking options. New for this edition are two full-colour inserts featuring New York's Architecture and Ethnic New York and a full chapter on the Museum of Modern Art. The Rough Guide to New York City is like having a local friend plan your trip.
The Rough Guide
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Author :
language : en
Publisher:
Release Date : 1997
The Rough Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Australia categories.
The Rough Guide To Usa
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Author : Samantha Cook
language : en
Publisher:
Release Date : 2002
The Rough Guide To Usa written by Samantha Cook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Travel categories.
Traveling from one end of America to the other can be a dizzying experience. This Rough Guide makes it more manageable with thousands of reviews of the best places to stay and dine, plus a new section on American film. 97 maps. Photos.
Men S Health Third Edition
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Author : Roger S. Kirby
language : en
Publisher: CRC Press
Release Date : 2009-01-29
Men S Health Third Edition written by Roger S. Kirby and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-29 with Health & Fitness categories.
This book covers specific conditions relating to men's health as well as the important issues of lifestyle and wellbeing. It is helpful for primary care practitioners, who need to encourage their male patients to visit them more often and to embrace preventative strategies for their health.
Fundamental Aspects Of Men S Health
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Author : Morag Gray
language : en
Publisher:
Release Date : 2005
Fundamental Aspects Of Men S Health written by Morag Gray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Guyana
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Author : Kirk Smock
language : en
Publisher: Bradt Travel Guides
Release Date : 2008
Guyana written by Kirk Smock and has been published by Bradt Travel Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Travel categories.
South America's often overlooked English-speaking country lies far off the well-trodden tourist path. Guyana is the ideal destination for the discerning visitor seeking adventure. Within its vast interior, the Guiana Shield (one of the four pristine tropical rainforests left in the world) converges with the Amazon Basin, creating a unique geography composed of coastal waters, mangroves, marshes, savannas, mountains and tropical rainforests.Bordered by Venezuela, Brazil, Suriname and the Atlantic Ocean, the lively locals - a melting pot of East Indian and African descendants, peppered with Chinese, Europeans and Amerindians - create a culture decidedly more Caribbean than Latin.