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Author by : Lisa M. Schab Languange Used : en Release Date : 2013-06-01 Publisher by : New Harbinger Publications ISBN : 9781608825837 File Size : 40,8 Mb Total Download : 629
Named in Tutorful’s Best Child Self-Esteem Boosters/Resources 2018 As a teen, it is incredibly important to have self-confidence, especially when you consider societal pressures about appearance and grades. Just growing up is difficult in and of itself, and in the midst of all this life-related stress, you may not be seeing yourself clearly. In fact, you may be magnifying your weaknesses and minimizing—or even ignoring—your true assets. Psychologists believe that low self-esteem is at the root of many emotional problems. When you have healthy self-esteem, you feel good about yourself and
Author by : Anita Bohensky, PhD Languange Used : en Release Date : 2002-06-30 Publisher by : Growth Central LLC ISBN : 1893505073 File Size : 45,7 Mb Total Download : 546
Most adolescents have healthy self-esteem in some situations, and yet not in others. The Self Esteem Workbook for Teens expands the number of situations in which they can choose Self Esteem communication. When an adolescent is passive, opportunities are lost and unpleasant situations are tolerated. In time, bad feelings can build to a point where one more event can trigger an explosion of resentment that in turn provokes criticism or rejection. This clinically developed and proven workbook employs the major self esteem interventions. Author Anita Bohensky, Ph.D is a highly experienced Child an
Author by : Glenn R. Schiraldi Languange Used : en Release Date : 2016-11-01 Publisher by : New Harbinger Publications ISBN : 9781626255951 File Size : 41,7 Mb Total Download : 201
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everythin