The Skincare Bible


The Skincare Bible
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The Skincare Bible


The Skincare Bible
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Author : Anjali Mahto
language : en
Publisher: Penguin UK
Release Date : 2018-04-05

The Skincare Bible written by Anjali Mahto and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Health & Fitness categories.


'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi



The Korean Skincare Bible


The Korean Skincare Bible
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Author : Lilin Yang
language : en
Publisher: Hachette UK
Release Date : 2019-08-08

The Korean Skincare Bible written by Lilin Yang and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-08 with Health & Fitness categories.


'The temple of Korean cosmetics' Vanity Fair 'This book leaves no stone unturned when it comes to trying to help people achieve the perfect skin' Daily Mail Featured in Refinery29. This is the ultimate no-nonsense manual to daily Korean beauty care; in it you will find step-by-step morning and evening skincare routines, the best product advice and actionable tips on how to take care of your complexion. In this handbook, the experts in Korean cosmetics will also teach you how to use everyday beauty products, describe the natural ingredients that will best suit your skin type and give you advice on tried-and-tested Korean skincare regimes to make your skin glow. The Korean Skincare Bible will help you to feel truly confident in your own skin. Chapters: The history of Korean beauty The importance of caring for your skin Korean beauty products The Korean beauty routine Natural ingredients in Korean beauty Natural beauty K-beauty do's and don'ts Korean beauty trends Korean skincare answers Korean skincare tips for men Korean beauty travel tips



The Scandinavian Skincare Bible


The Scandinavian Skincare Bible
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Author : Johanna Gillbro
language : en
Publisher: Scribe Publications
Release Date : 2020-09-29

The Scandinavian Skincare Bible written by Johanna Gillbro and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Health & Fitness categories.


The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn’t guarantee reliable results. You don’t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy — and that’s just the beginning! Learn how to read the labels on products, know exactly what it is you’re putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.



Skincare Decoded


Skincare Decoded
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Author : Victoria Fu
language : en
Publisher: Simon and Schuster
Release Date : 2021-03-23

Skincare Decoded written by Victoria Fu and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-23 with Health & Fitness categories.


Do you really need a ten-step skincare regimen? Is that $100 eye cream worth it? And what the heck are “actives” anyway? In this book two professional chemists and beauty industry insiders tell all. Depending on who you listen to, the secret to beautiful skin is microbiomes. Or Korean rice water. Or maybe a dermaplaning tool. It feels like you need a degree in chemistry to even understand what these products are, and if they live up to the hype. Luckily, Victoria Fu and Gloria Lu, professional skincare chemists have done that work so you don’t have to. The science may seem complicated, but this book will show you how simple it can be, giving you what you need to make informed decisions about your skin (and your wallet). Skincare Actives? Technically, cat sneezes could count. SPF? Yep, super important. Caffeine serums? The science is still out. CBD additives? Not enough studies yet, so the jury’s still out. The authors are the creators behind the popular Chemist Confessions Instagram, and this book brings the sass, humor, and solid information they’re known for. Additional chapters address the best ingredients for every skin type, and reveal the only four products you really need.



Skincare The Ultimate No Nonsense Guide


Skincare The Ultimate No Nonsense Guide
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Author : Caroline Hirons
language : en
Publisher: HarperCollins UK
Release Date : 2020-06-25

Skincare The Ultimate No Nonsense Guide written by Caroline Hirons and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Health & Fitness categories.


Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020



The Little Book Of Skin Care


The Little Book Of Skin Care
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Author : Charlotte Cho
language : en
Publisher: HarperCollins
Release Date : 2015-11-10

The Little Book Of Skin Care written by Charlotte Cho and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with Health & Fitness categories.


The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.



Skincare For Your Soul


Skincare For Your Soul
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Author : Jude Chao
language : en
Publisher: Mango Media Inc.
Release Date : 2021-03-16

Skincare For Your Soul written by Jude Chao and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with Health & Fitness categories.


Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.



Black Skin The Definitive Skincare Guide


Black Skin The Definitive Skincare Guide
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Author : Dija Ayodele
language : en
Publisher: HarperCollins UK
Release Date : 2021-11-25

Black Skin The Definitive Skincare Guide written by Dija Ayodele and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Health & Fitness categories.


The ultimate skincare guide for Black women



The Anxiety Solution


The Anxiety Solution
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Author : Chloe Brotheridge
language : en
Publisher: Penguin UK
Release Date : 2017-02-23

The Anxiety Solution written by Chloe Brotheridge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Self-Help categories.


The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.



Skin Revolution The Ultimate Guide To Beautiful And Healthy Skin Of Colour


Skin Revolution The Ultimate Guide To Beautiful And Healthy Skin Of Colour
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Author : Dr Vanita Rattan
language : en
Publisher: HarperCollins UK
Release Date : 2022-03-17

Skin Revolution The Ultimate Guide To Beautiful And Healthy Skin Of Colour written by Dr Vanita Rattan and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-17 with Health & Fitness categories.


Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur