The Surprising Truth About Depression
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The Surprising Truth About Depression
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Author : Herbert Wagemaker
language : en
Publisher: Ponte Vedra Publishing
Release Date : 1997-06
The Surprising Truth About Depression written by Herbert Wagemaker and has been published by Ponte Vedra Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-06 with Psychology categories.
The Shocking Truth About Depression Help
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Author : William Krygar
language : en
Publisher:
Release Date : 2010-03-17
The Shocking Truth About Depression Help written by William Krygar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-17 with categories.
We had an Uncle in our family that was having a lot of problems interacting with his family and friends.My Aunt came to me one day asking for help in trying to figure out what was happening before he alienated his entire family.We tried unsuccessfully to get him professional help but he wouldn't even discuss the situation.Utilizing the Internet I started researching depression . Along the way I found it difficult to locate facts about depression that was understandable and in one central place.Not wishing others to have such a difficult time I decided to put all the information in one place.
A Mind Of Your Own
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Author : Kelly Brogan, M.D.
language : en
Publisher: HarperCollins
Release Date : 2016-03-15
A Mind Of Your Own written by Kelly Brogan, M.D. and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Psychology categories.
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
Own Your Self
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Author : Kelly Brogan, M.D.
language : en
Publisher: Hay House, Inc
Release Date : 2022-01-11
Own Your Self written by Kelly Brogan, M.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Self-Help categories.
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.
When Life Goes Dark
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Author : Richard Winter
language : en
Publisher: InterVarsity Press
Release Date : 2012-04-25
When Life Goes Dark written by Richard Winter and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-25 with Religion categories.
Psychiatrist and theologian Richard Winter explores the complex issues surrounding depression. He sorts through scientific research, dispels common misunderstandings and looks at how biblical characters experienced despair. Here is help for all those who find themselves, loved ones or those they counsel vulnerable to depression.
Drive
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Author : Daniel H. Pink
language : en
Publisher: Penguin
Release Date : 2011-04-05
Drive written by Daniel H. Pink and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Business & Economics categories.
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.
Beyond Our Control
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Author : Leila Rae Sommerfeld
language : en
Publisher: Kregel Publications
Release Date : 2009-03-01
Beyond Our Control written by Leila Rae Sommerfeld and has been published by Kregel Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-01 with Religion categories.
Counselor Leila Rae Sommerfeld shares her own story and a message of hope in this detailed guide to recovery after sexual assault.
Finding God
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Author : Thomas Griffith Lewis
language : en
Publisher: Westminster John Knox Press
Release Date : 2002-01-01
Finding God written by Thomas Griffith Lewis and has been published by Westminster John Knox Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Religion categories.
In this small yet immensely helpful guide, pastor Thomas Lewis offers spiritual resources for the many persons today suffering from depression. By turning his readers toward praying the Psalms, as he did in his own battle with depression, Lewis assists those seeking hope and a healing touch to find, in his words, "a cup of cold water in parched land." He speaks frankly about his own battle with deep depression; discusses the types of depression, the symptoms, and where to get help; and then lays out several Psalms of lament that can support people in times of depression and form a foundation for all other approaches to treating the illness. This book will prove to be an invaluable resource for those engaged in pastoral care and counseling, for those who have loved ones suffering from depression, and persons suffering from depression themselves.
Lost Connections
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Author : Johann Hari
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-11-12
Lost Connections written by Johann Hari and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Psychology categories.
THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Schizophrenia And Bipolar Disorders
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Author : Herbert Wagemaker
language : en
Publisher: Ponte Vedra Publishing
Release Date : 1996
Schizophrenia And Bipolar Disorders written by Herbert Wagemaker and has been published by Ponte Vedra Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Bipolar disorder categories.