The Tao Of Health Sex And Longevity
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The Tao Of Health Sex And Longevity
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 1989-07-15
The Tao Of Health Sex And Longevity written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-07-15 with Family & Relationships categories.
Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
The Tao Of Health Sex And Longevity
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Author : Daniel P. Reid
language : en
Publisher:
Release Date : 1998
The Tao Of Health Sex And Longevity written by Daniel P. Reid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health categories.
The Tao Of Health And Longevity
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Author : Liu Da
language : en
Publisher: Marlowe & Company
Release Date : 1997-06-01
The Tao Of Health And Longevity written by Liu Da and has been published by Marlowe & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-06-01 with Health & Fitness categories.
The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
The Tao Of Health Longevity And Immortality
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Author :
language : en
Publisher: National Geographic Books
Release Date : 2000-12-05
The Tao Of Health Longevity And Immortality written by and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-05 with Religion categories.
Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin—two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.
The Tao Of Love And Sex
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Author : Jolan Chang
language : en
Publisher:
Release Date : 1977
The Tao Of Love And Sex written by Jolan Chang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Interpersonal relations categories.
The Tao of Love and Sex is a revealing and vivid account of the ancient Chinese sexual teachings and techniques banned by the invading Mongols in the 13th century. The book describes, through text and contemporary illustrations, the ways in which Taoist teachings about sexual love can be used as a means to achieving ecstasy and as a therapeutic and healing force.The modern Western reader can here discover the ancient Eastern methods of ejaculation control, types of thrust, love-making positions, erotic kissing, the conquest of impotence and about sex and longevity.Frank and explicit, yet inseparable from the Taoist spiritual tradition, The Tao of Love and Sex will enrich the variety, subtlety and sheer sexual pleasure of all who read it.
The Essence Of Chi Gung
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Author : Daniel P. Reid
language : en
Publisher: Shambhala Publications
Release Date : 2012-07-10
The Essence Of Chi Gung written by Daniel P. Reid and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-10 with Body, Mind & Spirit categories.
The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an easy-to-use workbook that teaches the fundamentals of chi-gung practice and provides a safe, basic daily regimen that can be adapted for people of all ages and physical abilities. The view in Chinese medicine is that good health is maintained by circulating and increasing chi, the vital life energy that we are all born with. In chi-gung practice, slow, rhythmic breathing is synchronized with body movements, in a way which is beneficial to both the nervous and immune systems and to overall health. This manual includes over fifty step-by-step illustrations of the warm-up exercises and movement forms.
Complete Book Of Chinese Health
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Author : Daniel Reid
language : en
Publisher: Shambhala Publications
Release Date : 1994-12-05
Complete Book Of Chinese Health written by Daniel Reid and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-05 with Medical categories.
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
The Tao Of Sexology
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Author : Stephen Thomas Chang
language : en
Publisher: Tao Publishing
Release Date : 1986
The Tao Of Sexology written by Stephen Thomas Chang and has been published by Tao Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Health & Fitness categories.
The Tao Of Detox
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 2016-09-08
The Tao Of Detox written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with Health & Fitness categories.
It is time we recognised the direct correlation between the external pollution of the environment and the internal pollution of the body. The toxins in the air, in the water and in our food inevitably make their way into the human body, but until we take drastic measures to clean up our planet, we have to detoxify the human system from the inside. Combining the best of ancient eastern and the latest of modern western thinking, THE TAO OF DETOX offers a solution to restoring and preserving your good health through detox. If you want to fight chronic disease, live longer, lose weight or just feel the benefits of good health with glowing skin and masses of energy, Daniel Reid's rational and scientific advice will tell you how. Highly practical, THE TAO OF DETOX shows the way to enjoy immediate wellbeing and the promise of a longer, ailment-free life - and all without sacrificing the enjoyment of life's pleasures.
The Tao Of Detox
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Author : Daniel Reid
language : en
Publisher: Simon and Schuster
Release Date : 2006-10-25
The Tao Of Detox written by Daniel Reid and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-25 with Health & Fitness categories.
A practical guide to preventing and treating the toxic assault on our bodies • Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles, diets, and environment • Provides ancient Chinese methods and remedies that help the body repair itself • Includes detoxification techniques, formulas, and exercises that work within 10 days Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies. In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of “rational retoxification,” which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can’t--or don’t want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as “rational retox,” we can enjoy long and healthy lives and still be able to “eat, drink, and be merry.”