The Tao Of Trauma
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The Tao Of Trauma
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Author : Alaine D. Duncan
language : en
Publisher: North Atlantic Books
Release Date : 2019-01-08
The Tao Of Trauma written by Alaine D. Duncan and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Psychology categories.
Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from Acupuncture and Asian Medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the Five Elements of AAM. This ancient/modern integrative lens illuminates the diverse manifestations of traumatic stress in its survivors--chronic pain, autoimmune illness, insomnia, metabolic problems, and mental health disorders--and brings new hope to survivors of trauma and those who treat them.
Healing From Trauma
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Author : Jasmin Cori LPC
language : en
Publisher: Da Capo Press
Release Date : 2009-04-27
Healing From Trauma written by Jasmin Cori LPC and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-27 with Self-Help categories.
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
The Tao Of The Polyvagal Theory
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Author : Nicole Rachelle Keane
language : en
Publisher:
Release Date : 2021-02-11
The Tao Of The Polyvagal Theory written by Nicole Rachelle Keane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-11 with categories.
The Tao of The Polyvagal Theory: A Five Element Perspective for a Future of Healing the Spirit and Balancing the Autonomic Nervous System, explores the relationship between the Five Elements of Asian medical theory, and the role that trauma plays within the Autonomic Nervous System. The path of an ancient Taoist concept of the Spirit, is set into a landscape illustrated with modern views of how the nervous system responds to distress.?Within this manual, several new concepts are presented that assist in the evolution of the Five Element theory in practice, and establish new paradigms for how to address emotional and physiological healing of the internal environment. These new concepts of the Tan Cycle and the Yu Angles are described in detail within the chapters, and emphasis is placed on the integrity of yin and yang energies to support and lift each other throughout the transformational process of inner balance.
The Tao Of Fully Feeling
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Author : Pete Walker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015
The Tao Of Fully Feeling written by Pete Walker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Adult children of dysfunctional families categories.
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.
Emdr And The Universal Healing Tao
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Author : Mantak Chia
language : en
Publisher: Simon and Schuster
Release Date : 2016-12-15
Emdr And The Universal Healing Tao written by Mantak Chia and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-15 with Health & Fitness categories.
Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction • Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao • Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health • Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. In this illustrated guide, Master Mantak Chia and Doug Hilton explain how to integrate the eye movements of EMDR with the energetic exercises of the Universal Healing Tao to rid yourself of the negative feelings associated with past trauma, build up positive feelings about handling similar events in the future, and remove any physical sensations connected to the issue. The authors explore how negative emotions are stored in the organs, the effects they have on physical, mental, and spiritual health, and the maladaptive emotional states people develop to deal with the pressures of modern life. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.
The Tao Of Self Confidence
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Author : Sheena Yap Chan
language : en
Publisher: John Wiley & Sons
Release Date : 2023-05-23
The Tao Of Self Confidence written by Sheena Yap Chan and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Business & Economics categories.
A guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In this book, you'll read about: Getting to the root causes of what's holding you back and stepping into your greatness Cultural and historical issues that affect our leadership potential Finding and gaining more confidence as your authentic self With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within.
The Tao Of Fully Feeling
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Author : Pete Walker (Psychotherapist)
language : en
Publisher:
Release Date : 2022
The Tao Of Fully Feeling written by Pete Walker (Psychotherapist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Adult children of dysfunctional families categories.
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.
Dancing The Tao
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Author : Sandra J. Lindow
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2012-11-15
Dancing The Tao written by Sandra J. Lindow and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-15 with Fiction categories.
Dancing the Tao: Le Guin and Moral Development takes an original approach to Ursula K. Le Guin’s work – speculative fiction, poetry and children’s literature – by considering her Taoist upbringing and then looking through the lens of moral development theorists such as Carol Gilligan and Mary Field Belenky, and psychologists such as Lenore Terr and Jennifer J. Freyd. It is the most comprehensive approach to Le Guin’s moral thinking to date. A particular emphasis is put on Le Guin’s depiction of physical and sexual child abuse and its long term aftereffects such as post traumatic stress disorder. The focus throughout the book is on how morality develops through self-awareness and voice, how moral decisions are made and how Le Guin challenges readers to reconsider their own moral thinking. This book covers all of Le Guin’s major works such as The Left Hand of Darkness, The Dispossessed, the Earthsea Series, Always Coming Home, The Telling and Lavinia, and it also looks in depth at work that is rarely discussed such as Le Guin’s early work, her poetry, and her picture books.
Trauma The Body And Transformation
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Author : Kim Etherington
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2003
Trauma The Body And Transformation written by Kim Etherington and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
Annotation. "This is a valuable resource for those who are dealing with the impact of childhood trauma in their own lives; their families and friends whose lives are also touched; workers in the field of trauma, especially medical practitioners who can sometimes feel helpless when faced with patients whose symptoms they cannot understand or heal; and counsellors, psychotherapists and psychologists. This book is also of value to researchers interested in narrative research methods."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved.
The Tao Of Equus
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Author : Linda Kohanov
language : en
Publisher: New World Library
Release Date : 2010-10-06
The Tao Of Equus written by Linda Kohanov and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-06 with Pets categories.
Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings with a destiny all their own? If so, how is this destiny connected with humanity's future? How does the equine mind compare with the human mind? What do horses have to teach people? And why are women so attracted to horses? These are some of the questions writer and equine therapist Linda Kohanov explores in her extraordinary book The Tao of Equus. In it she intertwines the story of the spiritual awakening she experienced with her black mare Rasa with compelling neurological research, cultural history, mythology, and first-hand anecdotes from years of teaching and facilitating equine therapy. She delves into the mental and spiritual processes behind the magical connections people, and women in particular, often experience with horses. She skillfully describes the subtle behavioral nuances horses express and perceive — what she calls the "wisdom of the prey" — as well as a feminine wisdom found in her powerful interactions with horses, bringing to the page subtleties that women riders have intuited for centuries. Blending her extraordinary experience — what some would consider paranormal — with a wide-ranging survey of the phenomena of horse-human communication, Kohanov delivers a ground-breaking work sure to interest both longtime riders and readers interested in the leading edge of animal perception and animal-human communication.