The Tapping Solution For Parents Children Teenagers
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The Tapping Solution For Parents Children Teenagers
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-20
The Tapping Solution For Parents Children Teenagers written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Family & Relationships categories.
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
The Tapping Solution For Parents Children Teenagers
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-20
The Tapping Solution For Parents Children Teenagers written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Family & Relationships categories.
Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Gorilla Thumps And Bear Hugs
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Author : Alex Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2016-12-06
Gorilla Thumps And Bear Hugs written by Alex Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-06 with Juvenile Fiction categories.
Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence. Through the book, you’ll learn about the scientifically proven technique commonly known as “Tapping” and how you can use it for both yourself and your child to overcome stress, anxiety, negative emotions, and much more. Your child will love the fun descriptions and illustrations for each point, such as the Super Eagle Eye Point, Lion Cry Point, Dragon Fire Point, Wolf Point, and more. Your child will be having a blast as they howl, hug, thump on their chest, act like a monkey, and more . . . all while learning how they can use Tapping to help themselves in real life!
The Tapping Solution For Teenage Girls
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Author : Christina Wheeler
language : en
Publisher: Hay House, Inc
Release Date : 2016-05-10
The Tapping Solution For Teenage Girls written by Christina Wheeler and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Young Adult Nonfiction categories.
Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying. In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: • Schoolwork, tests, grades, and planning for college • Appearance and body image • Dating, breakups, and dealing with sexual feelings • Divorce, siblings, and blended families Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
The Tapping Solution For Teenage Girls
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Author : Christine Wheeler
language : en
Publisher: Hay House, Inc
Release Date : 2016-05-10
The Tapping Solution For Teenage Girls written by Christine Wheeler and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Juvenile Nonfiction categories.
Dealing with grades, bullying, friendships, parents, crushes . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:• Schoolwork, tests, grades, and planning for college• Appearance and body image• Dating, breakups, and dealing with sexual feelings• Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Tap Into Joy
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Author : Susan Jeffrey Busen
language : en
Publisher:
Release Date : 2019-11-11
Tap Into Joy written by Susan Jeffrey Busen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with categories.
Tapping For Parents Of Teens B W
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Author : Jill Greenbaum
language : en
Publisher:
Release Date : 2017-06-13
Tapping For Parents Of Teens B W written by Jill Greenbaum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with categories.
From Chaos to Calm, Tapping for Parents of Teens provides basic information about Emotional Freedom Techniques/Tapping for use in response to the challenges parents face in raising their children.This book is intended to enable parents to move beyond the worries, concerns, and difficulties from their past that can block their success in having the relationships they desire with their children. In this book, parents can learn to transform trying circumstances into moments of personal development. Parents who desire to explore their thoughts and feelings about their inner lives and relationships with their children and partner, will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.
Eft For Teens
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Author : Peta Stapleton, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2017-06-01
Eft For Teens written by Peta Stapleton, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Family & Relationships categories.
The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): "one of the most successful psychology self-help techniques ever developed." It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scientific studies have shown that EFT is effective for many physical and psychological challenges, including anxiety, depression and stress. Studies with teens show that just a few minutes of EFT can erase stress related to: • Taking exams • Peer pressure • Family conflicts • The body changes associated with puberty • Social phobias • Sports performance • Weight management • Eating disorders… and much more. For teens needing a quick and simple method of navigating their life challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.
Tapping For Parents Of Teens
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Author : Jill Greenbaum
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-13
Tapping For Parents Of Teens written by Jill Greenbaum and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with categories.
From Chaos to Calm, Tapping for Parents of Teens provides basic information about Emotional Freedom Techniques/Tapping to support parents during some of the challenging times they face in raising their children.This book is intended to enable parents to move beyond the worries, concerns, and difficulties from their past that can block their success in having the relationships they desire with their children. In this book, parents can learn to transform trying circumstances into moments of personal development. Parents who desire to explore their thoughts and feelings about their inner lives and relationships with their children and partner, will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.Dr. Jill Greenbaum's academic background and experience as a teacher, curriculum developer, and coach to teens and parents informs her work. She is an alchemist at heart. While Jill has a doctorate in education and is a certified EFT practitioner, she is not a psychologist, psychotherapist, or other licensed health care provider.