The Tapping Solution For Teenage Girls
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The Tapping Solution For Teenage Girls
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Author : Christina Wheeler
language : en
Publisher: Hay House, Inc
Release Date : 2016-05-10
The Tapping Solution For Teenage Girls written by Christina Wheeler and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Young Adult Nonfiction categories.
Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying. In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: • Schoolwork, tests, grades, and planning for college • Appearance and body image • Dating, breakups, and dealing with sexual feelings • Divorce, siblings, and blended families Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
The Tapping Solution For Teenage Girls
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Author : L. Christine Wheeler
language : en
Publisher:
Release Date : 2016
The Tapping Solution For Teenage Girls written by L. Christine Wheeler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Emotional Freedom Techniques categories.
When a teenage girl is going through tough times, there may be only so much a caring adult can do. This book puts the tools for healing right in girls' hands, helping unload the "stress backpack" that so many teens carry around so they can enter the next stages of their lives with less anxiety and more awesome! Comments throughout from the author's teen consultant, 16-year-old Cassidy, and the rest of her Teen Tapping Team keep it real with insight and encouragement from a teen's perspective.--Publisher.
The Tapping Solution For Teenage Girls
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Author : Christine Wheeler
language : en
Publisher: Hay House, Inc
Release Date : 2016-05-10
The Tapping Solution For Teenage Girls written by Christine Wheeler and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-10 with Juvenile Nonfiction categories.
Dealing with grades, bullying, friendships, parents, crushes . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:• Schoolwork, tests, grades, and planning for college• Appearance and body image• Dating, breakups, and dealing with sexual feelings• Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
The Tapping Solution For Parents Children Teenagers
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-20
The Tapping Solution For Parents Children Teenagers written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Family & Relationships categories.
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
The Tapping Solution For Manifesting Your Greatest Self
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2019-02-19
The Tapping Solution For Manifesting Your Greatest Self written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Self-Help categories.
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!
There S A Leak In My Boat
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Author : Flo Levia
language : en
Publisher: FriesenPress
Release Date : 2021-10-20
There S A Leak In My Boat written by Flo Levia and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-20 with Biography & Autobiography categories.
There’s a Leak in My Boat! is a gripping personal tale about all the things that contributed to the author’s chronic illnesses, shared in the hopes that they may resonate with others who are wrestling with similar challenges and staring down the same "why me"? questions. Here is an intimate account of the many therapies and individuals whose gifts were helpful to her. Together, they guide readers to transform past hurts and traumas into rich compost that facilitates profound personal growth. This is a journey of many small steps, but it’s a rewarding one, a journey of growth in love and compassion for ourselves and all the players in our lives. Along the way, we learn that we can surface from the depths of anxiety and depression to realize our nervous systems have been stuck in fight/flight/freeze for much of our lives, setting us up for a body full of inflammation and a head full of limiting beliefs. It is a book of resources and inspiration, hope and empowerment, all of it offered by someone who’s walked this stony path and learned the tools for navigating it. She hopes readers who want to understand themselves better will use There’s a Leak in My Boat! to take (baby) steps toward a better quality of life.
Tapping For Parents Of Teens B W
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Author : Jill Greenbaum
language : en
Publisher:
Release Date : 2017-06-13
Tapping For Parents Of Teens B W written by Jill Greenbaum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with categories.
From Chaos to Calm, Tapping for Parents of Teens provides basic information about Emotional Freedom Techniques/Tapping for use in response to the challenges parents face in raising their children.This book is intended to enable parents to move beyond the worries, concerns, and difficulties from their past that can block their success in having the relationships they desire with their children. In this book, parents can learn to transform trying circumstances into moments of personal development. Parents who desire to explore their thoughts and feelings about their inner lives and relationships with their children and partner, will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.
The Tapping Solution For Parents Children Teenagers
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-20
The Tapping Solution For Parents Children Teenagers written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Family & Relationships categories.
Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Tapping For Parents Of Teens
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Author : Jill Greenbaum
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-13
Tapping For Parents Of Teens written by Jill Greenbaum and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with categories.
From Chaos to Calm, Tapping for Parents of Teens provides basic information about Emotional Freedom Techniques/Tapping to support parents during some of the challenging times they face in raising their children.This book is intended to enable parents to move beyond the worries, concerns, and difficulties from their past that can block their success in having the relationships they desire with their children. In this book, parents can learn to transform trying circumstances into moments of personal development. Parents who desire to explore their thoughts and feelings about their inner lives and relationships with their children and partner, will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.Dr. Jill Greenbaum's academic background and experience as a teacher, curriculum developer, and coach to teens and parents informs her work. She is an alchemist at heart. While Jill has a doctorate in education and is a certified EFT practitioner, she is not a psychologist, psychotherapist, or other licensed health care provider.