The Tibetan Yogas Of Dream And Sleep
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The Tibetan Yogas Of Dream And Sleep
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Author : Tenzin Wangyal Rinpoche
language : en
Publisher: Shambhala Publications
Release Date : 2022-08-30
The Tibetan Yogas Of Dream And Sleep written by Tenzin Wangyal Rinpoche and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Religion categories.
Deepen your awareness through the practice of Tibetan dream and sleep yoga. "If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."—Tenzin Wangyal Rinpoche We spend a third of our life sleeping and it is common, in many spiritual traditions throughout the world, for the world of dream and sleep to be utilized on the path to awakening. Dream yoga in the Tibetan traditions of dream practice has been the primary support for the realization of many yogis and great Tibetan masters. Now, updated and presented with fresh insight born from years of teaching this practice to Westerners, Tenzin Wangyal clearly presents a powerful method for liberation. With clearly illustrated Tibetan syllables and the places they are to be visualized, this practical guide will be of use to both new and adept practitioners.
The Tibetan Yogas Of Dream And Sleep
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Author : Tenzin Wangyal
language : zh-CN
Publisher:
Release Date : 2023-08
The Tibetan Yogas Of Dream And Sleep written by Tenzin Wangyal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08 with categories.
Traditional Chinese edition of The Tibetan Yogas of Dream and Sleep
The Tibetan Yogas Of Dream And Sleep
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Author : Tibetan Yoga Academy
language : en
Publisher:
Release Date : 2021-06-21
The Tibetan Yogas Of Dream And Sleep written by Tibetan Yoga Academy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with categories.
Discover the New Dimension with Lucid Dreams and Tibetan Yogas of Dream and Sleep! Did you know that dreams and real life are intertwined? Would you like to experience a new dimension in life with lucid dreaming? This book is a must-have for you! The practice of Tibetan Yogas of Dream and Sleep is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Those who practice Tibetan dream sleep yoga claim that it deepened their awareness of all their experiences - the dreams of the night, the dream-like experience of the day, and even the bardo experiences after death. The main aim of Tibetan yoga is the recognition of the nature of the mind or enlightenment itself. Tibetan yogis believe that looking at our experience in dreams will help us understand how we will fare in death. And, looking at our experiences of sleep will help us discover whether or not we are truly awake. The Tibetan Yogas of Dream and Sleep give you detailed instruction for dream yoga, including foundational practices that can be done during the day. Here's what you can find inside this book: Dreams and real life: Discover how our actions affect dreams and what is the connection between dreams and real life The concept of sleep: Read about the practical teachings of sleep and dreams Practicing sleep yoga: Learn how to make sleep yoga a part of your daily life and take your sleep to the next level And much more! Learn the secrets of Tibetan Yogas of Dream and Sleep and achieve greater happiness and freedom in both your waking and dreaming states. Scroll up, click on "Buy Now with 1-Click," and Get Your Copy Now!
Summary Of Tenzin Wangyal S The Tibetan Yogas Of Dream And Sleep
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-04-09T22:59:00Z
Summary Of Tenzin Wangyal S The Tibetan Yogas Of Dream And Sleep written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-09T22:59:00Z with Health & Fitness categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first step in dream practice is to recognize the great potential that dream has for the spiritual journey. Dreaming is thought to be unreal, but there is nothing more real than dream. #2 Ignorance is the basis of samsara, and the defining characteristic of ordinary beings. It is the ignorance of our true nature and the true nature of the world, and it results in entanglement with the delusions of the dualistic mind. #3 We become attached to even the smallest things, from a particular brand of soap to our hair being cut in a certain fashion. We develop religions, political systems, philosophies, and sciences. But no one is born with the belief that these things are wrong. #4 The root of our discontent is our innate ignorance and the desire for things to be other than they are. We believe that if we could change our circumstances, we would be happy. But the situation in which we find ourselves is only the secondary cause of our suffering.
Dreaming Yourself Awake
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Author : B. Alan Wallace
language : en
Publisher: Shambhala Publications
Release Date : 2012-05-29
Dreaming Yourself Awake written by B. Alan Wallace and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-29 with Body, Mind & Spirit categories.
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Dream Yoga
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Author : Andrew Holecek
language : en
Publisher: Sounds True
Release Date : 2016-07-01
Dream Yoga written by Andrew Holecek and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-01 with Religion categories.
Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.
Dream Yoga
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Author : Andrew Holecek
language : en
Publisher: Sounds True
Release Date : 2016-07-01
Dream Yoga written by Andrew Holecek and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-01 with Religion categories.
Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few resources that show us how to use this extraordinary state for the greater goal of awakening to all of reality, day or night. With Dream Yoga, Andrew Holecek brings us a practical guide for meditators, seasoned dream travelers wanting to go deeper, and total beginners eager to experience lucidity for the first time. Here, you’ll join this expert teacher of dream work and meditation to learn: How to awaken in your dreams naturally by using modern scientific principles with the insights and practices of Tibetan dream and sleep yoga • Proven guidance to overcome common obstacles, enhance dream recall, focus and amplify awareness while dreaming, work with nightmares safely, resolve emotional blockages, and glean wisdom from your dreams • A wealth of practices and tips that have helped thousands enjoy successful dream-time exploration • Essential Buddhist teachings and tools for navigating the many realms of sleep (dreaming is just one of them) • Direct insights into the continuation of consciousness beyond the physical body and death • How to bring your skills together to engage with the hundreds of thousands of dream opportunities that most of us forget or dismiss Have you ever wondered what happens when you sleep and dream? Desired to wake up in your dreams and have the time of your life? Or wanted to use your sleep hours to fully explore these dimensions, heal, and evolve? Dream Yoga answers these questions—not academically but directly—by showing you how to access this profound universe for yourself.
Awakening The Sacred Body
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Author : Tenzin Wangyal Rinpoche
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-01
Awakening The Sacred Body written by Tenzin Wangyal Rinpoche and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Body, Mind & Spirit categories.
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Tibetan Yogas Of Body Speech And Mind
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Author : Tenzin Wangyal
language : en
Publisher: Shambhala Publications
Release Date : 2011-11-16
Tibetan Yogas Of Body Speech And Mind written by Tenzin Wangyal and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-16 with Religion categories.
Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.
Tibetan Dream Yoga
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Author : Michael Katz
language : en
Publisher: Michael Katz
Release Date :
Tibetan Dream Yoga written by Michael Katz and has been published by Michael Katz this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
In the modern era Sigmund Freud observed that the most common dreams are typically the product of our anxieties and preoccupations. The prevalence of common dreams has spawned mechanistic type theories by contemporary scientists hypothesizing the inconsequentiality of all dreams. In this book I have attempted to balance the slate by consolidating information as to the function and meaning of dreams, and the transcendent possibilities they represent. In contrast to the aforementioned quasi scientific theories, rich Dream Yoga traditions attribute mystical and trans-personal value to some classes of dreams. Tibetan Buddhist Dream Yoga masters, along with teachers from other traditional cultures, recognizes that, while it is true that many dreams are relatively inconsequential in regards to content, some dreams have great significance.