The Trauma Survivor S Guide To Healing


The Trauma Survivor S Guide To Healing
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The Trauma Survivor S Guide To Healing


The Trauma Survivor S Guide To Healing
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Author : Travis Jessop
language : en
Publisher:
Release Date : 2020-05-14

The Trauma Survivor S Guide To Healing written by Travis Jessop and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-14 with categories.


I understand the magnitude of damage left behind in the aftermath of trauma. Not only through my years of coaching trauma survivors, but because I too am a survivor of unimaginable trauma. A few years ago, I watched my 3 year old son die in an auto accident just days after losing my Dad to cancer.Shortly after losing my son I found myself homeless and beyond broke. I desperately needed help from somebody who not only understood trauma, but had survived and HEALED after experiencing trauma. I needed help and I didn't know where else to turn. So, I began weekly therapy sessions. After thousands of dollars and many years of meeting with different counselors, I was diagnosed with PTSD. The diagnosis was great, at least now I had a name for the beast in my head, but I was still not feeling the peace I was desperately seeking. So, I began my quest to heal from PTSD on my own so I could get control over my mind and emotions and create a new life for myself- my life after trauma.I know from personal experience that trauma can destroy everything you value. It can leave you broke mentally, financially and spiritually. It destroys friendships and relationships. The very things you once placed so much value on, no longer matter.After years of studying trauma and PTSD I began to coach other trauma survivors and I dicovered that we all seem to have a common theme in the way our brains and bodies react when they try to process the trauma and damage that has taken place.I made a promise to myself that when I had healed from trauma that I would help others heal from their traumas so I created a simple step by step guide in the pages of this short book called The Trauma Survivor's Guide To Healing.



Healing From Trauma


Healing From Trauma
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Author : Jasmin Cori LPC
language : en
Publisher: Da Capo Press
Release Date : 2009-04-27

Healing From Trauma written by Jasmin Cori LPC and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-27 with Self-Help categories.


While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.



Healing From Trauma


Healing From Trauma
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Author : Jasmin Lee Cori
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2007

Healing From Trauma written by Jasmin Lee Cori and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.


For survivors rather than professionals from a therapist who is also a trauma survivor"



Life Reinvented


Life Reinvented
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Author : Erin Carpenter
language : en
Publisher:
Release Date : 2013-12-06

Life Reinvented written by Erin Carpenter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-06 with Sexual abuse victims categories.


Life, Reinvented brings both inspiration and practical tools to survivors of sexual assault or childhood sexual abuse and their friends, family members, and spouses. Combining recent research, years of clinical experience, and first-hand accounts of healing, Erin Carpenter offers a unique viewpoint on recovery from trauma. Life, Reinvented is a truly complete guide to healing. Beginning with the myths and facts about sexual trauma, Erin introduces common symptoms and describes what happens in the brain when trauma occurs. Erin explains in a novel way how trauma-related symptoms are actually signs of healing. Practical tools and easy strategies help survivors manage symptoms, find their strengths, and move toward recovery. Also included is crucial information and direction for loved ones of survivors. Friends, family members, and spouses will find support, validation, and tools to both help the survivor in their lives and recover from their own vicarious trauma. Accessible and beautifully written, Life, Reinvented is an important contribution to the literature about sexual trauma.



Surviving Sexual Violence


Surviving Sexual Violence
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Author : Thema Bryant-Davis
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2011-10-16

Surviving Sexual Violence written by Thema Bryant-Davis and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-16 with Psychology categories.


This book helps to empower survivors of sexual violation to navigate through the healing process. Sexual violation affects survivors but does not have to dictate their future, and this book shows readers how various paths to healing can help them, not only overcome the trauma of sexual assault, but also thrive as they move on with their lives.



The Trauma Recovery Group


The Trauma Recovery Group
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Author : Judith Lewis Herman
language : en
Publisher: Guilford Press
Release Date : 2011-02-16

The Trauma Recovery Group written by Judith Lewis Herman and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-16 with Psychology categories.


"Rich with expert, practical guidance for therapists, this book presents an evidence-based group treatment approach for survivors of interpersonal trauma. This time-limited treatment is designed for clients who have achieved basic safety and stability in present-day life and who are ready to work on the more enduring ways that trauma has harmed their self-perception and relationships. Vivid case examples and transcripts illustrate the process of screening, selecting, and orienting group members and helping them craft and work toward individualized goals, while optimizing the healing power of group interactions. In a convenient large-size format, the book includes reproducible handouts, worksheets, and flyers"--Provided by publisher.



Journey Through Trauma


Journey Through Trauma
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Author : Gretchen Schmelzer, PhD
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-06

Journey Through Trauma written by Gretchen Schmelzer, PhD and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Psychology categories.


As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.



The Trauma Survivor S Handbook


The Trauma Survivor S Handbook
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Author : Laurie Benoit
language : en
Publisher:
Release Date : 2023

The Trauma Survivor S Handbook written by Laurie Benoit and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with categories.


This book is meant to provide insight about how to move from a life of survival, into a life of thriving after abuse.



Trauma Recovery And Empowerment


Trauma Recovery And Empowerment
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Author : Maxine Harris
language : en
Publisher: Simon and Schuster
Release Date : 1998-09

Trauma Recovery And Empowerment written by Maxine Harris and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09 with Psychology categories.


This one-of-a-kind guide serves as a rich and essential resource for mental health professionals working with women whose lives have been shattered by the trauma of sexual, physical, or emotional abuse. The book presents a practical, step-by-step guide to implementing a group recovery program for female trauma survivors.



Free Thyself A Guide Of Healing For Survivors Of Sexual Abuse And Assault


Free Thyself A Guide Of Healing For Survivors Of Sexual Abuse And Assault
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Author : Mylira Green
language : en
Publisher: Independently Published
Release Date : 2019-03-09

Free Thyself A Guide Of Healing For Survivors Of Sexual Abuse And Assault written by Mylira Green and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-09 with Body, Mind & Spirit categories.


In an age where survivors of sexual abuse and assault are unapologetically standing up by using their voices to say "I too have been the target of infliction of sexual assault and/or misconduct," many have begun to find the confidence to finally step away from the fear caused by trauma to begin taking the steps needed towards healing. As a survivor of sexual assault, the author of this guide encourages survivors to take the time to forgive oneself to promote the true healing needed within. Breaking the curse of the victim story allows survivors all over to go beyond just saying, "Me too," but promote the healing needed to still reach one's fullest potential despite the trauma one experienced at the hands of another. The bondage of victimhood no longer has to be the life of survivors and this guide helps facilitate the freeing of one's created victim self.