Thirty Days To Natural Blood Pressure Control
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Thirty Days To Natural Blood Pressure Control
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Author : David DeRose MD MPH
language : en
Publisher: Compasshealth Consulting, Incorporated
Release Date : 2017-02-07
Thirty Days To Natural Blood Pressure Control written by David DeRose MD MPH and has been published by Compasshealth Consulting, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Medical categories.
One third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.
Thirty Days To Natural Blood Pressure Control
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Author : David DeRose
language : en
Publisher:
Release Date : 2016
Thirty Days To Natural Blood Pressure Control written by David DeRose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Blood pressure categories.
"This book gives you ... the latest information on natural blood pressure strategies. [It also] offers a number of [activites] where the authors help you set and achieve realistic goals as you go through the 30-day program"--Amazon.com.
Thirty Days To Natural Blood Pressure Control
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Author : Mph David DeRose MD
language : en
Publisher: Compasshealth Consulting, Incorporated
Release Date : 2016-09-27
Thirty Days To Natural Blood Pressure Control written by Mph David DeRose MD and has been published by Compasshealth Consulting, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-27 with categories.
High Blood Pressure. Even if you haven't received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey. Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications. Other titles may promise fast results with natural blood pressure strategies but few, if any, are as comprehensive, readable, and practical as "Thirty Days to Natural Blood Pressure Control." Written by practicing medical professionals who share a passion for educating their patients, this book gives you far more than the latest information on natural blood pressure strategies. Its highly readable and user-friendly style combines a wealth of real-life stories taken from a variety of medical clinics and patient encounters. More illustrations, more data, and more compelling stories means more tools to educate and motivate you when it comes to drug-free blood pressure control. When valued in terms of the amount of information presented, this book is among the least expensive on the topic. Furthermore, the clinicians who wrote "Thirty Days to Natural Blood Pressure Control" realize that knowledge is not enough. Most of us know far better than we do. Consequently, the book's authors essentially take your hand and help guide you to strategies that will make it more likely that you will do-and enjoy-the practical guidelines presented. As an example, the book offers a number of personal worksheets where the authors help you set and achieve realistic goals as you go through the 30-day program.
Blood Pressure Down
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Author : Janet Bond Brill, PhD, RD, LDN
language : en
Publisher: Harmony
Release Date : 2013-05-07
Blood Pressure Down written by Janet Bond Brill, PhD, RD, LDN and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Controlling High Blood Pressure The Natural Way
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Author : David Carroll
language : en
Publisher: Ballantine Books
Release Date : 2009-07-22
Controlling High Blood Pressure The Natural Way written by David Carroll and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-22 with Health & Fitness categories.
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension
Blood Pressure Solution The Path To Naturally Lower And
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Author :
language : en
Publisher:
Release Date :
Blood Pressure Solution The Path To Naturally Lower And written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The High Blood Pressure Solution
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Author : Richard D. Moore
language : en
Publisher: Simon and Schuster
Release Date : 2001-05-01
The High Blood Pressure Solution written by Richard D. Moore and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-01 with Health & Fitness categories.
• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.
25 Nautural Ways To Lower Blood Pressure
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Author : James Scala
language : en
Publisher: McGraw-Hill Education
Release Date : 2001-09-20
25 Nautural Ways To Lower Blood Pressure written by James Scala and has been published by McGraw-Hill Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-20 with Health & Fitness categories.
Lower blood pressure--without drugs Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.
Control High Blood Pressure Without Drugs
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Author : Robert Rowan
language : en
Publisher: Simon and Schuster
Release Date : 2001-05-15
Control High Blood Pressure Without Drugs written by Robert Rowan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-15 with Family & Relationships categories.
Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.
The Blood Pressure Solution
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Author : Marlene Merritt
language : en
Publisher:
Release Date : 2017
The Blood Pressure Solution written by Marlene Merritt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Hypertension categories.