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Thrive Author by : Arianna Huffington
Languange Used : en
Release Date : 2014-03-25
Publisher by : Harmony
ISBN : 9780804140850
File Size : 47,6 Mb
Total Download : 479

In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily
Category: Biography & Autobiography

Eat Lift Thrive

Eat Lift Thrive Author by : Sohee Lee
Languange Used : en
Release Date : 2017-06-15
Publisher by : Human Kinetics
ISBN : 9781492586616
File Size : 44,6 Mb
Total Download : 247

Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are not one size fits all. Sohee Lee understands, because she’s faced the challenges and overcome them. As a trainer, presenter, and author, she’s shared her experiences and helped others establish healthy relationships with food and exercise for long-term results. In the book Eat. Lift. Thrive. she empowers you with tools and strategies to make your own change. You will learn how to identify issues th
Category: Sports & Recreation


Thrive Author by : Richard Layard
Languange Used : en
Release Date : 2014-07-03
Publisher by : Penguin UK
ISBN : 9780241960516
File Size : 46,5 Mb
Total Download : 751

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and David Clark. But, even so, in Britain and worldwide the majority of people who need help still don't get treatment. This is both unjust and a false economy. This book argues for change. It shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Moreover, greater spending on helping people to rec
Category: Psychology

The Champion S Mind

The Champion S Mind Author by : Jim Afremow
Languange Used : en
Release Date : 2015-05-15
Publisher by : Rodale Books
ISBN : 9781623361495
File Size : 41,8 Mb
Total Download : 219

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advic
Category: Sports & Recreation
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