To Kale And Back

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To Kale And Back


To Kale And Back
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To Kale And Back


To Kale And Back
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Author : Diana Matuszak
language : en
Publisher: Gatekeeper Press
Release Date : 2019-07-17

To Kale And Back written by Diana Matuszak and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-17 with Self-Help categories.


To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you’ll discover how to create your dream life with the foundation of a healthy body and mind. You’ll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you’ll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you’ll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.

Kale And Coffee


Kale And Coffee
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Author : Kevin Gianni
language : en
Publisher: Hay House, Inc
Release Date : 2015-07-21

Kale And Coffee written by Kevin Gianni and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Health & Fitness categories.


Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV – dubbed "the Kale Whale" – and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks about what works and what doesn’t when it comes to a healthy life. Gianni drank wheatgrass shots, gave up sugar, said goodbye to coffee, and used himself as a guinea pig to uncover the truths and myths behind every nutrition plan said to guarantee good health. As he cycled through "healthy" diets – vegetarian, vegan, raw foods, and more – he got sicker and sicker. Finally, he hit bottom and had to give up healthy eating to save his life. Kale and Coffee is the often hilarious, picaresque tale of how Gianni went from skinny, raw-food vegan faddist to bloated, out of shape omnivore before finding the middle way to an imperfectly healthy and (more) balanced life. The journey takes him from the Peruvian Andes to salt flats in Mexico to a pig farm and butcher shop near his northern California home. Along the way, he has his brain scanned and his pantry tested for toxic metals, does an all-water fast, runs the grueling Tough Mudder endurance race, and obsesses on the secrets of the world’s longest-lived people. With the humor and practical wisdom that have delighted millions, Gianni shows you how to sidestep the health hype, diet fads, and weight-loss promises littering the path to wellness. Drawing on his own experience and the advice of trusted experts, he guides you in finding your own personal plan for optimal nutrition and fitness. Includes the Kale and Coffee 21-Day Jumpstart

Captain Kale And The Super Foods


Captain Kale And The Super Foods
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Author : Amy Roth
language : en
Publisher: Happy House Press
Release Date : 2013-09

Captain Kale And The Super Foods written by Amy Roth and has been published by Happy House Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with categories.


Every kid would love to be a Superhero! Well, they can... right in their own homes by becoming friends with The Superfoods and becoming a Superkid! This story is about a boy who is very unhealthy and one night he witnesses Captain Kale and the Superfoods battling with Sneaky Snack Cake and all the junk food in his pantry. They are in a battle over his health! He learns how important it is to eat healthy nutritious fruits and vegetables and how much it improves his health. Now he is strong and well and is telling all his friends how to become a Superkid!

Bonjour Kale


Bonjour Kale
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Author : Kristen Beddard
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2016-05-03

Bonjour Kale written by Kristen Beddard and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Biography & Autobiography categories.


A memoir of love, life, and recipes from the woman who brought kale to the City of Light The story of how one expat woman left her beloved behind when she moved to France-her beloved kale, that is. Unable to find le chou kale anywhere upon moving to the City of Light with her new husband, and despite not really speaking French, Kristen Beddard launched a crusade to single-handedly bring kale to the country of croissants and cheese. Infused with Kristen's recipes and some from French chefs, big and small (including Michelin star chef Alain Passard) Bonjour Kale is a humorous, heartfelt memoir of how Kristen, kale, and France collide.

The Nimble Cook


The Nimble Cook
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Author : Ronna Welsh
language : en
Publisher: Rux Martin/Houghton Mifflin Harcourt
Release Date : 2019-04-02

The Nimble Cook written by Ronna Welsh and has been published by Rux Martin/Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Cooking categories.


A paradigm-shifting book that helps cooks think on their feet, create brilliant dishes from ingredients on hand, and avoid wasting food

The Stolen Dragon Of Quanx


The Stolen Dragon Of Quanx
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Author : Becca Mann
language : en
Publisher: Outskirts Press
Release Date : 2014-10-22

The Stolen Dragon Of Quanx written by Becca Mann and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-22 with Fiction categories.


In a land of tribes where people are defined by the color of their eyes, disaster is ready to strike. With peace barely hanging by a thread, the King of Vitchreonyo makes a risky decision. What he doesn’t know is that his plan may not end how he thinks.... Then Kale, a fisherman’s daughter, is trapped in a tunnel where she makes a shocking discovery. And that discovery may very well lead to the destruction of her entire world. Kale takes up a challenge of following a path forbidden to her in a race to save Quanx from a tribe of conniving dragons. With the help of three uncooperative companions, Kale must steal a dragon egg or die trying. The Stolen Dragon of Quanx is the first novel in The Eyes Trilogy, a compelling new series that will pull you into a fascinating world…and leave you breathlessly waiting for the sequel!

Distant Passages The Best From Double Edged Publishing 2005


Distant Passages The Best From Double Edged Publishing 2005
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Author : Bill Snodgrass
language : en
Publisher: Lulu.com
Release Date : 2006-04-01

Distant Passages The Best From Double Edged Publishing 2005 written by Bill Snodgrass and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-01 with Fiction categories.


A collection of the best fantasy and science fiction poems and stories selected from the award-winning magazine, The Sword Review and from Internet web magazine pioneer, Dragons, Knights, & Angels. Twenty stories and poems were selected from the favorites of 2005 from the two publications. These works represent authors from around the world and are sure to provide hours of enjoyment. Yet, like all that Double-Edged Publishing does, they adhere to traditional values and Christian principles, so they are appropriate for fans of fantasy and science fiction of all ages. Edited by Bill Snodgrass.