To Kale And Back


To Kale And Back
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To Kale And Back


To Kale And Back
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Author : Diana Matuszak
language : en
Publisher: Gatekeeper Press
Release Date : 2019-07-17

To Kale And Back written by Diana Matuszak and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-17 with Self-Help categories.


To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you’ll discover how to create your dream life with the foundation of a healthy body and mind. You’ll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you’ll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you’ll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.



The Book Of Kale


The Book Of Kale
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Author : Sharon Hanna
language : en
Publisher: Harbour Publishing
Release Date : 2015-06-15

The Book Of Kale written by Sharon Hanna and has been published by Harbour Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-15 with Cooking categories.


Kale—one of the most nutrient-dense greens in existence—has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don’t know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically—as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note—purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills. Best of all, learn how to teach kids to love kale—both growing and eating it—with inspiration derived from this author’s many years as an award-winning coordinator of an inner-city school garden program. Join the Kale conversation on Facebook.



Kale Caramel


Kale Caramel
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Author : Lily Diamond
language : en
Publisher: Simon and Schuster
Release Date : 2017-05-02

Kale Caramel written by Lily Diamond and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Cooking categories.


Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.



The Book Of Kale And Friends


The Book Of Kale And Friends
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Author : Sharon Hanna
language : en
Publisher: D & M Publishers
Release Date : 2014-04-04

The Book Of Kale And Friends written by Sharon Hanna and has been published by D & M Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-04 with Cooking categories.


Following the success of her bestseller, The Book of Kale, Sharon Hanna is back, teaming up with gardening editor Carol Pope, for even more fun with kale in The Book of Kale and Friends. There are good reasons why the Kale Revolution is growing—this humble leafy green is one of the healthiest vegetables on earth, it thrives in winter and sweetens in the cold, it self-seeds, its flowers sustain bees, and it’s so easy to grow you will feel like a master gardener with almost no effort. With the seemingly limitless ways to enjoy this superfood—kale salad, kale chips, kale pizza, kale soup, kale pesto, and even kale cookies—one book just wasn’t enough. Kale, available in so many gorgeous varieties, grows well in pots, and anyone with a balcony, back porch or limited outdoor space can access fresh, tender leaves year-round. In addition to more tips on kale cultivation, Sharon and Carol invite readers to branch out with thirteen other superfood crops that are equally easy to grow, as well as nutritious and versatile in the kitchen. With advice on growing and using arugula, basil, chives, cilantro/coriander, herb fennel, garlic, kale, lovage, mint, oregano, parsley, rosemary, sage and thyme, readers can save hundreds of dollars a year on grocery bills. After the garden is planted, celebrate with over 130 recipes, including Kale Cilantro Chimichurri, Potato-Crusted Kale and Smoked Salmon Tart, and Kalelicious Chocolate Cake. With abundant vegetarian, vegan and glutenfree options, The Book of Kale and Friends has something to please everyone. Even the family pooch is invited to enjoy the healthy harvest with Kale Doggy Biscotti!



Bonjour Kale


Bonjour Kale
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Author : Kristen Beddard
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2016-05-03

Bonjour Kale written by Kristen Beddard and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Biography & Autobiography categories.


A memoir of love, life, and recipes from the woman who brought kale to the City of Light The story of how one expat woman left her beloved behind when she moved to France—her beloved kale, that is. Unable to find le chou kale anywhere upon moving to the City of Light with her new husband, and despite not really speaking French, Kristen Beddard launched a crusade to single-handedly bring kale to the country of croissants and cheese. Infused with Kristen's recipes and some from French chefs, big and small (including Michelin star chef Alain Passard) Bonjour Kale is a humorous, heartfelt memoir of how Kristen, kale, and France collide.



The Tale Of Kale


The Tale Of Kale
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Author : Lisa Borden
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-25

The Tale Of Kale written by Lisa Borden and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-25 with categories.


The Tale of Kale is a based on a real story and a real kid, but is meant to be a colourful and happy way to encourage good eating habits, and develop excitement for trying new things. This children's picture book is for every parent who wants to get their kids eating a bigger variety of ingredients and meals. Andy does not like kale. "No! I don't like that!" Andy will not eat kale salad, kale and apple juice, crispy kale, white bean and kale soup or kale pizza. But, one day, Andy's mom buys a bag of kale chips from their favourite farmers' market, and Andy, loving chips, asks to have some of them. Andy discovers how great they are, and from then on, opens his mind and mouth every time kale is served, in any way. Parents will identify with the challenge of feeding kids healthier choices, in varied forms. Educators will love the lesson of trying new things and having an open mind. Best of all, young readers will celebrate Andy's stubborn will, mischievous grin, and, maybe, his love of kale.



Kale And Coffee


Kale And Coffee
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Author : Kevin Gianni
language : en
Publisher: Hay House, Inc
Release Date : 2015-07-21

Kale And Coffee written by Kevin Gianni and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Health & Fitness categories.


Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV – dubbed "the Kale Whale" – and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks about what works and what doesn’t when it comes to a healthy life. Gianni drank wheatgrass shots, gave up sugar, said goodbye to coffee, and used himself as a guinea pig to uncover the truths and myths behind every nutrition plan said to guarantee good health. As he cycled through "healthy" diets – vegetarian, vegan, raw foods, and more – he got sicker and sicker. Finally, he hit bottom and had to give up healthy eating to save his life. Kale and Coffee is the often hilarious, picaresque tale of how Gianni went from skinny, raw-food vegan faddist to bloated, out of shape omnivore before finding the middle way to an imperfectly healthy and (more) balanced life. The journey takes him from the Peruvian Andes to salt flats in Mexico to a pig farm and butcher shop near his northern California home. Along the way, he has his brain scanned and his pantry tested for toxic metals, does an all-water fast, runs the grueling Tough Mudder endurance race, and obsesses on the secrets of the world’s longest-lived people. With the humor and practical wisdom that have delighted millions, Gianni shows you how to sidestep the health hype, diet fads, and weight-loss promises littering the path to wellness. Drawing on his own experience and the advice of trusted experts, he guides you in finding your own personal plan for optimal nutrition and fitness. Includes the Kale and Coffee 21-Day Jumpstart



Kale


Kale
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Author : Stephanie Pedersen
language : en
Publisher:
Release Date : 2013

Kale written by Stephanie Pedersen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cookbooks categories.


Includes recipes, growing guide, and tips on choosing and storing kale.



Six Seasons


Six Seasons
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Author : Joshua McFadden
language : en
Publisher: Artisan Books
Release Date : 2017-05-02

Six Seasons written by Joshua McFadden and has been published by Artisan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Cooking categories.


Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named a Best Cookbook of the Year by the Wall Street Journal, The Atlantic, Bon Appétit, Food Network Magazine, Every Day with Rachael Ray, USA Today, Seattle Times, Milwaukee Journal-Sentinel, Library Journal, Eater, and more “Never before have I seen so many fascinating, delicious, easy recipes in one book. . . . [Six Seasons is] about as close to a perfect cookbook as I have seen . . . a book beginner and seasoned cooks alike will reach for repeatedly.” —Lucky Peach Joshua McFadden, chef and owner of renowned trattoria Ava Gene’s in Portland, Oregon, is a vegetable whisperer. After years racking up culinary cred at New York City restaurants like Lupa, Momofuku, and Blue Hill, he managed the trailblazing Four Season Farm in coastal Maine, where he developed an appreciation for every part of the plant and learned to coax the best from vegetables at each stage of their lives. In Six Seasons, his first book, McFadden channels both farmer and chef, highlighting the evolving attributes of vegetables throughout their growing seasons—an arc from spring to early summer to midsummer to the bursting harvest of late summer, then ebbing into autumn and, finally, the earthy, mellow sweetness of winter. Each chapter begins with recipes featuring raw vegetables at the start of their season. As weeks progress, McFadden turns up the heat—grilling and steaming, then moving on to sautés, pan roasts, braises, and stews. His ingenuity is on display in 225 revelatory recipes that celebrate flavor at its peak.



Fifty Shades Of Kale


Fifty Shades Of Kale
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Author : Drew Ramsey, M.D.
language : en
Publisher: Harper Collins
Release Date : 2013-07-02

Fifty Shades Of Kale written by Drew Ramsey, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-02 with Cooking categories.


Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms. From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.