Top Ten Tips For Tip Top Shape
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Top Ten Tips For Tip Top Shape
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Author : Mathew Deleo
language : en
Publisher: iUniverse
Release Date : 2005-05
Top Ten Tips For Tip Top Shape written by Mathew Deleo and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05 with Employees categories.
"Matt DeLeo is remarkable. He has changed my life at least, certainly, from a health and fitness perspective. His training techniques and teaching, coupled with his advice on such overlooked habits as proper eating and sleeping, have been invaluable. Training with him actually caused us to install a gym in our offices and he now trains a number of other lawyers here. This book is a must read." -Richard Berkowitz, Attorney, Berkowitz, Trager and Trager, LLC. "This book is a reflection of Matt's experience and creativity in physical training. It is required reading for those who are committed to having a healthy body." -Marvin Lender, former President, Lender's Bagel Bakery, Inc. "It has been five years since I suffered a stroke and I have been Matt's client since that time. Matt's expertise along with this book helped me get back to training on a regular basis. It's a 'must read.'"- Murray Lender, former Chairman, Lender's Bagel Bakery, Inc. "Doug's enthusiasm for healthy living is contagious, and I am confident that this book will be an invaluable resource for anyone who wants to develop a healthier lifestyle." -Krystyna Fragleasso, secretary.
Growing Your Own Fruit And Veg For Dummies
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Author : Geoff Stebbings
language : en
Publisher: John Wiley & Sons
Release Date : 2012-01-24
Growing Your Own Fruit And Veg For Dummies written by Geoff Stebbings and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-24 with Gardening categories.
Save money and eat fresh with this hands-on guide to home-growing Growing you own produce is the only way to enjoy delicious, garden-fresh fruit and veg all year round. This practical manual gives you the lowdown on everything from finding the right tools and choosing which plants to grow, to nurturing your crops and bringing in your first harvest. The easy-to-follow advice will help you get started straight away and become a confident and successful kitchen gardener. • Get going with growing – discover which plants are best for you and how to make the most of your outdoor space • Prepare your plot – learn how to set up and maintain healthy beds for your fruit and vegetables • Grow tasty veg – choose your favourite veggies from asparagus and broccoli to courgettes, sweet corn and many more • Grow your own fruit salad – get quick results from fast-growing berries and learn to nurture slow-growing tree fruit and exotic greenhouse produce
Woman S Day Easy House Hold Tips
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Author : Editors of Woman's Day
language : en
Publisher: Filipacchi Publishing
Release Date : 2008-04
Woman S Day Easy House Hold Tips written by Editors of Woman's Day and has been published by Filipacchi Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with House & Home categories.
The practical, yet ingenious advice jam-packed in this guidebook includes fast and handy tips for household problems that are faced daily, from how to keep fingernails clean while gardening to the perfect use for old socks.
It Professional S Guide To Budgeting And Cost Control
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Author : Techrepublic Staff
language : en
Publisher: CNET Networks Inc.
Release Date : 2002-08
It Professional S Guide To Budgeting And Cost Control written by Techrepublic Staff and has been published by CNET Networks Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08 with Business & Economics categories.
Captain Fit S Guide To Good Health
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Author : Matthew E. Alleyne
language : en
Publisher: Captain Fit
Release Date : 2005-11-23
Captain Fit S Guide To Good Health written by Matthew E. Alleyne and has been published by Captain Fit this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-23 with Health & Fitness categories.
'Captain Fit Is It. . .' When it comes to good nutrition, exercise and personal safety, Captain Fit and his Fitness Rangers lead the pack with Captain Fit's Guide to Good Health - a colorful, fun-packed collection of activities that will entertain and educate your child (and yourself) painlessly.Using CF as a loveable role model, your children will see that good foods don't have to taste bland, exercise doesn't have to be tedious and personal safety is. . .well, simply put, it's plain common sense. Add a dash of humor, brightly colored graphics, some challenging puzzles and entertaining game play and you have a surefire winner for all kids between the ages of 7-12. Based on health curriculums from around the world, Captain Fit offers his advice, recipes, activity games (Remember 'Capture the Flag'?), safety tips and so much more.'. . .the book delivers on its promise. . .' New York Times best-selling author Ellen Tanner Marsh
Pc User S Troubleshooting Guide
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Author : TechRepublic, Incorporated
language : en
Publisher: CNET Networks Inc.
Release Date : 2003-05
Pc User S Troubleshooting Guide written by TechRepublic, Incorporated and has been published by CNET Networks Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05 with Computers categories.
The Ultimate Guide To Improving Your Credit Rating
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Author : Roan Doyle
language : en
Publisher: Lulu.com
Release Date : 2011
The Ultimate Guide To Improving Your Credit Rating written by Roan Doyle and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
Word Searches For Dummies
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Author : Denise Sutherland
language : en
Publisher: John Wiley & Sons
Release Date : 2009-05-11
Word Searches For Dummies written by Denise Sutherland and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-11 with Games & Activities categories.
A travel-friendly puzzle-packed book that keeps the brain in shape One of the best ways to exercise the mind is through word and logic games like word searches and Sudoku. Studies have shown that doing word searches frequently can help prevent diseases like Alzheimer's and dementia. Word Searches For Dummies is a great way to strengthen the mind and keep the brain active plus, it's just plain fun! This unique guide features several different types of word searches that take readers beyond simply circling the answer: secret shape word searches, story word searches, listless word searches, winding words, quiz word searches, and more. It provides a large number of puzzles at different levels that will both test and exercise the mind while keeping the reader entertained for hours.
Get Tiktok Famous Fast
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Author : Will Eagle
language : en
Publisher: Hachette UK
Release Date : 2023-02-16
Get Tiktok Famous Fast written by Will Eagle and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-16 with Self-Help categories.
Grab your phone and your friends and start making fame-worthy content today! Get TikTok Famous Fast is a bite-sized guide to building your own empire on TikTok and using it as a launchpad for your personal brand and media career. Top TikTok stars and industry insiders provide their tips on how be a hit, how to make your content the best possible, how to tap into the latest memes and trends, how to edit and - most importantly - how to grow your following.
101 Things You Didn T Know About Your Body
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Author : John Townsend
language : en
Publisher: Raintree
Release Date : 2012-07-06
101 Things You Didn T Know About Your Body written by John Townsend and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-06 with Juvenile Nonfiction categories.
Recreational reads that have educational curriculum relevance, including appeal for reluctant girl readers. Each title is full of things to do and offers fun ideas as well as advice on each topic. Fun stories that demonstrate real-life issues will appeal to the reader.