Total Health
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Total Health The Chinese Way
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Author : Dr. Esther Ting
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2009-11-03
Total Health The Chinese Way written by Dr. Esther Ting and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Health & Fitness categories.
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies—from simple recipes to physical and mental exercises—to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Total Health
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Author : Susan Boe
language : en
Publisher:
Release Date : 1995-06
Total Health written by Susan Boe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-06 with Health categories.
This book is a secondary-level health textbook written from a Christian perspective.
The Macrobiotic Path To Total Health
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Author : Michio Kushi
language : en
Publisher: Ballantine Books
Release Date : 2008-12-10
The Macrobiotic Path To Total Health written by Michio Kushi and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Health & Fitness categories.
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
The 30 Day Total Health Makeover
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Author : Marilu Henner
language : en
Publisher: Harper Collins
Release Date : 2010-09-14
The 30 Day Total Health Makeover written by Marilu Henner and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-14 with Health & Fitness categories.
Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu
Total Health
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Author : Kevin Rigg
language : en
Publisher:
Release Date : 2012
Total Health written by Kevin Rigg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
Total Health And Fitness Revolution
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Author : Doctor Joseph Cheung
language : en
Publisher: Dr. Joseph Cheung
Release Date : 2012-07-18
Total Health And Fitness Revolution written by Doctor Joseph Cheung and has been published by Dr. Joseph Cheung this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-18 with Health categories.
Total Health and Fitness Revolution presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages, as the earlier one develops good practices the healthier one will be and the longer one will live. Any parent concerned with their child’s welfare will be keen to discover the information herein which will help them to put their child onto the path of optimum health. Dr Joseph Cheung covers the benefits of exercise, diet, vitamin supplements and preventative medicine, drawing on his decades of clinical practice and research.
Total Health
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Author : Kevin Rigg
language : en
Publisher: R.I.C. Publications
Release Date : 2010
Total Health written by Kevin Rigg and has been published by R.I.C. Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health categories.
Total Health Promotion
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Author : David Seedhouse
language : en
Publisher: John Wiley & Sons
Release Date : 2003-02-21
Total Health Promotion written by David Seedhouse and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-21 with Health & Fitness categories.
Physical health is continually affected by the mind. Positive thinking, learning to deal with anger and malice, and being a part of creative social networks can extend life and lessen our chances of becoming ill. But despite overwhelming scientific evidence that mind and body are integrally related, health promotion is split into separate specialisms: mental health promotion, exercise and nutrition, social health promotion, health education and many other categories.
Alcoholism Treatment Impact On Total Health Care Utilization And Costs
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Author : National Institute on Alcohol Abuse and Alcoholism (U.S.)
language : en
Publisher:
Release Date : 1985
Alcoholism Treatment Impact On Total Health Care Utilization And Costs written by National Institute on Alcohol Abuse and Alcoholism (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Alcohol categories.
Alcoholism Treatment Impact On Total Health Care Utilization And Costs
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Author :
language : en
Publisher:
Release Date : 1985
Alcoholism Treatment Impact On Total Health Care Utilization And Costs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Alcohol categories.