Traditional Foods Are Your Best Medicine
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Traditional Foods Are Your Best Medicine
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Author : Ron Schmid
language : en
Publisher: Healing Arts Press
Release Date : 1997-04-01
Traditional Foods Are Your Best Medicine written by Ron Schmid and has been published by Healing Arts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04-01 with Health & Fitness categories.
This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs. New edition, previously titled Native Nutrition.
Traditional Foods Are Your Best Medicine
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Author : Ronald F. Schmid
language : en
Publisher: Ballantine Books
Release Date : 1988-12
Traditional Foods Are Your Best Medicine written by Ronald F. Schmid and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-12 with Health & Fitness categories.
This study shows the differences between traditional and modern foods, and how the body creates its own resistance to disease
Traditional Foods Are Your Best Medicine
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Author : Ronald F. Schmid
language : en
Publisher: Ocean View Books
Release Date : 1987
Traditional Foods Are Your Best Medicine written by Ronald F. Schmid and has been published by Ocean View Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
This study shows the differences between traditional and modern foods, and how the body creates its own resistance to disease
Eating And Healing
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Author : Andrea Pieroni
language : en
Publisher: CRC Press
Release Date : 2006-03-15
Eating And Healing written by Andrea Pieroni and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-15 with Medical categories.
Discover neglected wild food sources—that can also be used as medicine! The long-standing notion of “food as medicine, medicine as food,” can be traced back to Hippocrates. Eating and Healing: Traditional Food As Medicine is a global overview of wild and semi-domesticated foods and their use as medicine in traditional societies. Important cultural information, along with extensive case studies, provides a clear, authoritative look at the many neglected food sources still being used around the world today. This book bridges the scientific disciplines of medicine, food science, human ecology, and environmental sciences with their ethno-scientific counterparts of ethnobotany, ethnoecology, and ethnomedicine to provide a valuable multidisciplinary resource for education and instruction. Eating and Healing: Traditional Food As Medicine presents respected researchers’ in-depth case studies on foods different cultures use as medicines and as remedies for nutritional deficiencies in diet. Comparisons of living conditions in different geographic areas as well as differences in diet and medicines are thoroughly discussed and empirically evaluated to provide scientific evidence of the many uses of these traditional foods as medicine and as functional foods. The case studies focus on the uses of plants, seaweed, mushrooms, and fish within their cultural contexts while showing the dietary and medical importance of these foods. The book provides comprehensive tables, extensive references, useful photographs, and helpful illustrations to provide clear scientific support as well as opportunities for further thought and study. Eating and Healing: Traditional Food As Medicine explores the ethnobiology of: Tibet—antioxidants as mediators of high-altitude nutritional physiology Northeast Thailand—“wild” food plant gathering Southern Italy—the consumption of wild plants by Albanians and Italians Northern Spain—medicinal digestive beverages United States—medicinal herb quality Commonwealth of Dominica—humoral medicine and food Cuba—promoting health through medicinal foods Brazil—medicinal uses of specific fishes Brazil—plants from the Amazon and Atlantic Forest Bolivian Andes—traditional food medicines New Patagonia—gathering of wild plant foods with medicinal uses Western Kenya—uses of traditional herbs among the Luo people South Cameroon—ethnomycology in Africa Morocco—food medicine and ethnopharmacology Eating and Healing: Traditional Food As Medicine is an essential research guide and educational text about food and medicine in traditional societies for educators, students from undergraduate through graduate levels, botanists, and research specialists in nutrition and food science, anthropology, agriculture, ethnoecology, ethnobotany, and ethnobiology.
Traditional And Non Traditional Foods
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Author : Raymond Ferrando
language : en
Publisher: Food & Agriculture Org.
Release Date : 1981
Traditional And Non Traditional Foods written by Raymond Ferrando and has been published by Food & Agriculture Org. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Cooking categories.
Medical Food Book With Recipes
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Author : Viktoria McCartney
language : en
Publisher: Independently Published
Release Date : 2019-04-05
Medical Food Book With Recipes written by Viktoria McCartney and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-05 with categories.
"When used wisely, food and drink sustain life, and in excess, scarcity and misuse, they cause disease and can kill. Therefore, one must be well-versed in eating and drinking. If you stick to a healthy diet, lifestyle and stay in a good mood, there will be no disease» - «Zhud Shi» - the Canon of Tibetan medicine about nutrition The essence of Tibetan traditional medicine is to prevent illnesses and cure illnesses or imbalances. The cultural teachings of the medicine entail the importance of balance between the different body systems and the connection between the diet and the health of different organs. Knowledge can fight illnesses and prevention can protect against the onset of diseases. This book is based on the Tibetan traditional basis of how a proper diet and strengthening our bodies with certain super foods can help prevent certain illness and protect our organs and organ systems. In this book, I discuss various powerful super foods that can supercharge your health and protect your organ systems. I will share with you the most precious super foods targeted to each organ system. Want to be healthy and avoid illnesses naturally? In this book you will see Best Super foods for: the Brain Heart Health Immunity Thyroid Health Liver Health Skin and Hair Weight Loss With top recipes for every chapter! **Filled With Pictures and Nutritional Info** The best thing you can do is to include superfoods in your diet. Superfoods are power foods that contain a great quantity of healthy nutrients and beneficial natural compounds like vitamins, minerals, antioxidants, etc. Super foods help you feel better, stronger and healthier as they provide your body cells with their micro needs to supercharge their healing and regeneration. Not only that, but super foods help protect your body against chronic illnesses, diseases of age and degeneration, and even cancer! By changing your eating habits every day, you can make a big strides in health and a life without disease! *You can also buy a full-color or black and white paper version of this book: full-color edition - Simply press "See all formats and versions" above the price. Press left for the "paperback" button black and white version - is the default first in the list Tags: medical food, medical food for weight loss, medical food for beginners, life changing foods, super food recipe, health smart foods, smart food recipe, healthy foods for brain, best foods for heart health, health food for liver, foods for thyroid health, super foods for immunity
Your Guide To Health With Foods Herbs
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Author : Yifang Zhang
language : en
Publisher: Shanghai Press
Release Date : 2021-11-15
Your Guide To Health With Foods Herbs written by Yifang Zhang and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Health & Fitness categories.
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.Inside you'll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!
Earth Medicine Earth Food
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Author : Michael A. Weiner
language : en
Publisher: Fawcett
Release Date : 1991
Earth Medicine Earth Food written by Michael A. Weiner and has been published by Fawcett this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Ethnobotany categories.
Long before there was pharmacology as we know it, the North American Indians cured illness and maintained health by natural means, using the healing plants of the forest, desert, and seashore. Their discoveries continue to have impact on modern medicine: over 25 percent of all prescription drugs contain plant derivatives, and the mainstream medical establishment is acknowledging the effectiveness of herbal remedies in treating certain illnesses. Earth Medicine, Earth Food is an A-to-Z reference to the plant remedies and wild foods used by the Indians. Organized by condition -- from allergies to female complaints to wounds -- it explains which plants were used by different tribes to treat specific maladies, how they were prepared, and how to identify them in the wild. You'll learn that: -- The Catawba Indians treated back pain with a tea of arnica roots -- The Iroquois and Mohegans used the boneset weed for colds and fever -- The Blackfoot Indians applied a paste of scarlet mallow to burns as a cooling agent -- The Menominees cured insomnia with a tea steeped from the leaves of the partridge berry plant -- The Onondagas drank pennyroyal tea for headache Earth Medicine, Earth Food also discusses non-animal food sources consumed by the Indians such as nuts, seeds, berries, and ferns, and examines the relevance of traditional dietary patterns to the way we eat now. With over 160 detailed illustrations of plants as they are found in nature, Earth Medicine, Earth Food belongs on your shelf next to such works as Food and Healing Traditional Foods Are Your Best Medicine, and guides to Chinese medicine.
The Chinese Medicine Cookbook
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Author : Stacey Isaacs
language : en
Publisher: Althea Press
Release Date : 2019-08-20
The Chinese Medicine Cookbook written by Stacey Isaacs and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with categories.
Let Food Be Thy Medicine
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Author : Alex Jack
language : en
Publisher:
Release Date : 1999
Let Food Be Thy Medicine written by Alex Jack and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Holistic medicine categories.
Summarizes hundreds of new medical studies, including the latest research on diet and cancer, heart disease, diabetes, children's health, women's health, and the environment. New A-Z format, extensive cross references, and comprehensive index make information easy to find.