Trauma Stewardship
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Trauma Stewardship
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Author : Laura van Dernoot Lipsky
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-03
Trauma Stewardship written by Laura van Dernoot Lipsky and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03 with Self-Help categories.
Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.
Trauma Stewardship
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Author : Laura van Dernoot Lipsky
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2009-05-08
Trauma Stewardship written by Laura van Dernoot Lipsky and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-08 with Self-Help categories.
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”
An Introductory Logic
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Author : James Edwin Creighton
language : en
Publisher:
Release Date : 1898
An Introductory Logic written by James Edwin Creighton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1898 with Logic categories.
The Age Of Overwhelm
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Author : Laura van Dernoot Lipsky
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2018-07-10
The Age Of Overwhelm written by Laura van Dernoot Lipsky and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-10 with Social Science categories.
Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.
Summary Of Laura Van Dernoot Lipsky Connie Burk S Trauma Stewardship
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-05-26T22:59:00Z
Summary Of Laura Van Dernoot Lipsky Connie Burk S Trauma Stewardship written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-26T22:59:00Z with Medical categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Trauma stewardship is a practice that involves tending to the hardship, pain, or trauma experienced by humans, other living beings, or our planet itself. It is not simply an idea, but a daily practice through which individuals, organizations, and societies tend to the hardship, pain, or trauma experienced by others. #2 The most important technique in trauma stewardship is to stay fully present in your experience, no matter how difficult. We must avoid binary thinking and instead pay attention to our experiences with curiosity. #3 We must maintain compassion for ourselves and others as we navigate our trauma exposure response. We must remember that we have the freedom to choose our path, and that we are responsible not only for ourselves but for others as well. #4 The more we can attend to this balance, the better our chances of achieving a sustainable practice of trauma stewardship. Between internalizing an ethic of martyrdom and ignoring ongoing crises, lies the balance that we must find in order to sustain our work.
Healing Secondary Trauma
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Author : Trudy Gilbert-Eliot
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-05-05
Healing Secondary Trauma written by Trudy Gilbert-Eliot and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Psychology categories.
Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if it wasn't a firsthand experience. Healing Secondary Trauma is the gentle guide to help you identify symptoms, understand the feelings, and begin the healing process of your own secondary trauma. With interactive exercises and cutting-edge strategies for caregivers and professionals, it will help you address the daily realities of compassion fatigue, stress, and anxiety. Your journey to recovery from secondary trauma starts here. Inside this book you'll learn: Find yourself again—Learn how to process and manage your emotional responses so you feel calmer, present, and more in control of yourself. Plan for wellness—Create a path toward healing with a personalized self-care plan and strategies to regenerate empathy when your compassion stores feel low. You're not alone—Stories about everyday people highlight how secondary trauma can affect all of us in different ways. Begin the healing process from your secondary trauma today.
The Compassion Fatigue Workbook
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Author : Françoise Mathieu
language : en
Publisher: Routledge
Release Date : 2012-05-04
The Compassion Fatigue Workbook written by Françoise Mathieu and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-04 with Psychology categories.
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.
Trauma And Recovery
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Author : Judith Lewis Herman
language : en
Publisher: Hachette UK
Release Date : 2015-07-07
Trauma And Recovery written by Judith Lewis Herman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-07 with Psychology categories.
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Compassion Fatigue
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Author : Charles R. Figley
language : en
Publisher: Routledge
Release Date : 2013-06-17
Compassion Fatigue written by Charles R. Figley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-17 with Psychology categories.
First published in 1995. Traumatology, or the field of traumatic stress studies, has become a dominant focus of interest in the mental health fields only in the past decade. Yet the origin of the study of human reactions to traumatic events can be traced to the earliest medical writings in Kunus Pyprus, published in 1900 B.C. in Egypt. Many factors account for the recent emergence of this field, including a growing awareness of the long-term consequences of shocking events. Among these consequences are violence toward others, extraordinary depression, dysfunctional behavior, and a plethora of medical maladies associated with emotional stress. This is the latest in a series of books that have focused on the immediate and long-term consequences of highly stressful events. The purposes of the book, then, are (a) to introduce the concept of compassion fatigue as a natural and disruptive by-product of working with traumatized and troubled clients; (b) to provide a theoretical basis for the assessment and treatment of compassion stress and compassion fatigue: (c) to explain the difference between compassion fatigue and PTSD, burnout, and countertransference; (d) to identify innovative methods for treating compassion fatigue in therapists, and (e) to suggest methods for preventing compassion fatigue.
Transforming The Pain
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Author : Karen W. Saakvitne
language : en
Publisher: W W Norton & Company Incorporated
Release Date : 1996
Transforming The Pain written by Karen W. Saakvitne and has been published by W W Norton & Company Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Medical categories.
This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers.