Tu Suelo P Lvico Ese Gran Desconocido


Tu Suelo P Lvico Ese Gran Desconocido
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Tu Suelo P Lvico Ese Gran Desconocido


Tu Suelo P Lvico Ese Gran Desconocido
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Author : Raquel López Álvarez
language : es
Publisher: Libros Cúpula
Release Date : 2018-10-23

Tu Suelo P Lvico Ese Gran Desconocido written by Raquel López Álvarez and has been published by Libros Cúpula this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-23 with Health & Fitness categories.


La incontinencia urinaria afecta a una de cada cuatro mujeres a partir de los 35 años. El responsable es este gran desconocido, el suelo pélvico, que queda especialmente dañado tras los partos, pero que igualmente se deteriora sin haber tenido hijos. La buena noticia es que tiene solución, y este libro recoge toda la información necesaria para que cualquier mujer, desde una adolescente hasta una mujer en plena menopausia, resuelva sus dudas y aprenda a fortalecerlo durante toda su vida. Las autoras, expertas en rehabilitación de suelo pélvico, repasan las distintas técnicas que existen en la actualidad y ofrecen datos prácticos y consejos con enorme rigor, pero también nos harán sonreír y despertar el sentido del humor, con anécdotas que nos recuerdan que es muy necesario acabar con tabúes y poder hablar con libertad de todo lo que rodea este tema.



Tu Suelo P Lvico Ese Gran Desconocido Con Celo Y Descubre C Mo Puedes Cuidarlo Durante Toda Tu Vida


Tu Suelo P Lvico Ese Gran Desconocido Con Celo Y Descubre C Mo Puedes Cuidarlo Durante Toda Tu Vida
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Author :
language : es
Publisher:
Release Date :

Tu Suelo P Lvico Ese Gran Desconocido Con Celo Y Descubre C Mo Puedes Cuidarlo Durante Toda Tu Vida written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Medical categories.




Suelo P Lvico Al Descubierto


Suelo P Lvico Al Descubierto
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Author : Mireia Grossmann Camps
language : es
Publisher: RBA Libros
Release Date : 2020-02-13

Suelo P Lvico Al Descubierto written by Mireia Grossmann Camps and has been published by RBA Libros this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-13 with Health & Fitness categories.


Reconecta con tu periné Muchas mujeres sufren pérdidas de orina, disfunciones en las relaciones sexuales, prolapsos o dolor lumbar y se conforman. "Será la edad", "Serán los partos", "Será normal", dicen. Pero no lo es. Una valoración del suelo pélvico puede dar con el problema y facilitar la solución. Mireia Grossmann, fisioterapeuta especializada en el cuerpo femenino, describe la fisiología del periné y nos ayuda a entender un mundo que está entre las piernas y más allá.Con este libro aprenderás a: Reconocer y sentir tu suelo pélvico. Identificar los problemas que puede sufrir el periné y sus soluciones desde el enfoque de la fisioterapia. Adoptar una postura equilibrada que evite presiones innecesarias en esa zona.



Osuna Journals Salud Y Deporte Vol Ii


Osuna Journals Salud Y Deporte Vol Ii
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Author : Carlos Chavarría Ortiz,
language : es
Publisher: Wanceulen S.L.
Release Date :

Osuna Journals Salud Y Deporte Vol Ii written by Carlos Chavarría Ortiz, and has been published by Wanceulen S.L. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.


En este libro electrónico de acceso libre y gratuito, se incluyen todos los artículos publicados en la Revista Iberoamericana de Salud y Deporte Osuna Journals, en los números 3 y 4, correspondientes al año 2023. La Revista Iberoamericana de Educación Osuna Journals nace con la vocación de ofrecer a la comunidad educativa un eficaz instrumento de difusión de experiencias y reflexiones relacionadas con la pedagogía actual, por el que los investigadores y docentes puedan divulgar sus conocimientos con el objetivo primordial de optimizar y mejorar todo lo concerniente a la praxis educativa y al desarrollo de nuevas metodologías. Es objetivo fundamental también estimular el diálogo y el encuentro entre los diversos agentes educativos. La Revista Iberoamericana de Educación Osuna Journals está sujeta a un proceso de revisión de artículos por pares ciegos de expertos ajenos a la editorial, de manera que pueda garantizarse la publicación de trabajos de alta calidad científica y rigor académico. Únicamente podrán enviarse textos originales.



Mujeres En Forma


Mujeres En Forma
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Author : Alberto García Bataller
language : es
Publisher: Plataforma
Release Date : 2022-01-19

Mujeres En Forma written by Alberto García Bataller and has been published by Plataforma this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-19 with Health & Fitness categories.


Mujeres en forma es el nuevo libro de referencia para toda aquella mujer interesada en comenzar a hacer deporte o que ya practique de manera habitual y que pretenda realizarlo con ciertas garantías en relación con su salud y estado físico, vistos desde una perspectiva intrínsecamente femenina, atendiendo a las características específicas de su organismo, de sus ritmos vitales y hormonales. Es decir, teniendo en cuenta lo que es: una mujer. • ¿Afecta mi menstruación a mi rendimiento deportivo? • ¿Tengo que preocuparme por mi suelo pélvico? • ¿Debo tener especial precaución si estoy embarazada? • ¿Qué deporte es más adecuado para cada fase de mi embarazo? Este libro, eminentemente práctico, te habla directamente y responde a todas estas preguntas con información precisa, especializada y detallada. Ropa, ejercicios, alimentación, consejos...



On Intelligence


On Intelligence
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Author : Jeff Hawkins
language : en
Publisher: Macmillan
Release Date : 2007-04-01

On Intelligence written by Jeff Hawkins and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Computers categories.


From the inventor of the PalmPilot comes a new and compelling theory of intelligence, brain function, and the future of intelligent machines Jeff Hawkins, the man who created the PalmPilot, Treo smart phone, and other handheld devices, has reshaped our relationship to computers. Now he stands ready to revolutionize both neuroscience and computing in one stroke, with a new understanding of intelligence itself. Hawkins develops a powerful theory of how the human brain works, explaining why computers are not intelligent and how, based on this new theory, we can finally build intelligent machines. The brain is not a computer, but a memory system that stores experiences in a way that reflects the true structure of the world, remembering sequences of events and their nested relationships and making predictions based on those memories. It is this memory-prediction system that forms the basis of intelligence, perception, creativity, and even consciousness. In an engaging style that will captivate audiences from the merely curious to the professional scientist, Hawkins shows how a clear understanding of how the brain works will make it possible for us to build intelligent machines, in silicon, that will exceed our human ability in surprising ways. Written with acclaimed science writer Sandra Blakeslee, On Intelligence promises to completely transfigure the possibilities of the technology age. It is a landmark book in its scope and clarity.



Body Language


Body Language
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Author : Allan Pease
language : en
Publisher:
Release Date : 2014-02-01

Body Language written by Allan Pease and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-01 with Body language categories.


What people say is often very different from what they think or feel. Body language by Allan Pease is just what you require to know those feelings which people often try to hide.



Grunt Rx 10


Grunt Rx 10
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Author : Martin Kolacek
language : en
Publisher: Martin Kolacek
Release Date : 2011

Grunt Rx 10 written by Martin Kolacek and has been published by Martin Kolacek this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Humor categories.




Flexitest


Flexitest
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Author : Claudio Gil Soares de Araújo
language : en
Publisher: Human Kinetics
Release Date : 2004

Flexitest written by Claudio Gil Soares de Araújo and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.


Flexitest: An Innovative Flexibility Assessment Method introduces Flexitest, a simple, easy-to-learn grading system that simultaneously measures and evaluates the flexibility of 20 different individual joint movements. Now you will be able to really evaluate, rather than just measure, flexibility for individuals of all age groups and physical activity levels. Claudio Gil Soares de Araújo, a Brazilian sports medicine physician with a PhD in physiology, has spent more than 20 years developing and perfecting the Flexitest method. This concise resource clearly explains how to use Flexitest in different settings, with valuable coverage of data acquisition, analysis, and statistics. The book is organized into three parts and includes the following features: -More than 100 accurate photographs of the assessment of 20 joint movements -Numerous figures and tables presenting the flexogram and flexindex data -Supplemented photographs, scientific full text papers and abstracts, and other materials available via the author ́s institutional Web site - http: //www.clinimex.com.br- for viewing and downloading Flexitest book proposes a 18-point classification system that makes it easy to compare and contrast different flexibility assessment techniques; it will appeal to any professional whose job involves flexibility assessment. The author discusses how to determine a global index of body flexibility, called Flexindex, using the assessment of different joints. He presents normative and statistical information for over 3,000 male and female subjects ranging in age from 5 to 88 and the Flexitest profiles of more than 400 athletes from a variety of sports. You'll also find a self-evaluation test, a review of contemporary flexibility testing methods, variables affecting flexibility assessments, and a rationale for the use of Flexitest based on several controlled studies. The information presented in Flexitest: An Innovative Flexibility Assessment Method is clear enough for practitioners to begin using the technique immediately, yet it is detailed enough to meet the scientific needs of researchers.



A Manual For Cleaning Women


A Manual For Cleaning Women
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Author : Lucia Berlin
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2015-08-18

A Manual For Cleaning Women written by Lucia Berlin and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-18 with Fiction categories.


"I have always had faith that the best writers will rise to the top, like cream, sooner or later, and will become exactly as well-known as they should be-their work talked about, quoted, taught, performed, filmed, set to music, anthologized. Perhaps, with the present collection, Lucia Berlin will begin to gain the attention she deserves." -Lydia Davis A MANUAL FOR CLEANING WOMEN compiles the best work of the legendary short-story writer Lucia Berlin. With the grit of Raymond Carver, the humor of Grace Paley, and a blend of wit and melancholy all her own, Berlin crafts miracles from the everyday, uncovering moments of grace in the Laundromats and halfway houses of the American Southwest, in the homes of the Bay Area upper class, among switchboard operators and struggling mothers, hitchhikers and bad Christians. Readers will revel in this remarkable collection from a master of the form and wonder how they'd ever overlooked her in the first place.