Ultimate Energy Using Your Natural Energies To Balance Body Mind And Spirit
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Ultimate Energy Using Your Natural Energies To Balance Body Mind And Spirit
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Author : Tori Hartman
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-02-02
Ultimate Energy Using Your Natural Energies To Balance Body Mind And Spirit written by Tori Hartman and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Body, Mind & Spirit categories.
The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Meet Your Chakras Be Your Best Self
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Author : Barbara Perez Egana
language : en
Publisher: Independently Published
Release Date : 2021-07-27
Meet Your Chakras Be Your Best Self written by Barbara Perez Egana and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with categories.
Be free, awaken your chakras. Heal your Body, Mind and Spirit. Our everyday life can generate stress, anxiety, fatigue, and other symptoms that, sadly, we usually normalize. It is necessary to break with those chains that tie us to a life without happiness, where we hardly have a couple of moments to smile a day. As the Orientals discovered more than 5000 years ago, these unseen, untouched energy centers are the most important human energy structure. They have the ability to influence the energy and health of our entire body. The chakras are the access key to unleash your full potential. That is why I have written this book: so that you become aware of your great spiritual reality and provide you with the tools to connect with your inner being and awaken your energy. It is a book based on experience and knowledge I firmly believe that experience and knowledge complement each other. Knowledge that has not been experienced is a theory that is not fully understood. It's like wanting to give a recipe before trying it. For years I have dedicated myself to cultivating my life energy, based on knowledge, my intellectual hunger, as well as the implicit need to be happy. For me, being happy means being free. Today I want to bring you that knowledge and the result of my experience. It is a practical guide that will give you results The promise of results is conditioned on a single aspect: YOUR COMMITMENT to put into practice the tips, techniques, keys and steps that I indicate in each chapter. The goal is that you can reconcile with your energy, with your energy centers, and achieve fulfillment and happiness. You will find a step by step, illustrations, tips, and everything you need to know to awaken your vital energy. Inside you will find: - A detailed guide to understand the 7 main chakras, their functions and with what energy each one of them vibrates. - Chakras testing: Do you have each chakra in balance? - Simple and validated techniques to activate your energy. Meditations, crystals, yoga asanas and exercises for each chakra. - Coloring elements that vibrate and activate the energies of the chakras. - Aromatherapy essential oils and food for each energy center. - Affirmations to activate the energy of your personal power of each energy center. - Exercises for all ages so you can do it alone or with your family. - Mantras and music recommended to heal the energy of your chakras Remember: happiness is not found in the material world, but within you. It springs from you like a spring that gushes fresh water. You just need to know yourself better, know your energy centers and connect with your inner being. A practical guide to awaken your inner energy I invite you to buy it today. Take advantage of this opportunity, I assure you that you will find in this book a source of wisdom that will guide you towards your natural state of well-being. I wish you an excellent spiritual journey full of inner wisdom. Barbara
The Little Book Of Energy Healing Techniques
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Author : Karen Frazier
language : en
Publisher: Althea Press
Release Date : 2019-08-20
The Little Book Of Energy Healing Techniques written by Karen Frazier and has been published by Althea Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with categories.
Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.
Energy Medicine
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Author : Donna Eden
language : en
Publisher: Hachette UK
Release Date : 2013-05-02
Energy Medicine written by Donna Eden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-02 with Body, Mind & Spirit categories.
Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to: * Bring more energy and vitality into your everyday life * Use simple techniques to overcome tiredness and lethargy * Cure common complaints and prevent disease * Work with the eight major energy systems of the body for health and healing * Heal your mind, body and soul Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.
Your Difference Is Your Strength
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Author : Kris Ferraro
language : en
Publisher: St. Martin's Essentials
Release Date : 2023-10-03
Your Difference Is Your Strength written by Kris Ferraro and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-03 with Self-Help categories.
You were made to be extraordinary, so get going! Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It’s the book for the kid who was too creative or too shy or too “weird” and who grew up into an adult who still isn’t quite sure where they fit in or if they even want to. It’s a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting, invites the oddballs and underdogs of the world to stop hiding, minimizing, or disguising their differences and instead embrace them in a powerful new way. It’s a fearless, joyful call to finally be who you actually are in a world that seems to demand uniformity. Filled with real life examples, personal stories, journal prompts, and practical wisdom, Your Difference is Your Strength will help you identify your own genre-defying brand of “weird” and harness that power in your outlook, your relationships, your work, and your life.
Healing Body Mind Spirit
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Author : Howard F. Batie
language : en
Publisher: Llewellyn Worldwide
Release Date : 2003
Healing Body Mind Spirit written by Howard F. Batie and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Energy medicine categories.
This easy-to-follow guide is your introduction to several energy-based healing techniques including: Reiki, Healing Touch, Inner Light Consciousness Meditation, RoHun Transformational Therapy, Healing with Color and Sound, Spiritual Regression, and more. Find out which methods work best for you and how to integrate them into a holistic healing program. You'll learn the basic principles and characteristics of the human energy field, and how to release or change unhealthy energy patterns before they make you ill. Case studies from real-life sessions are included as well as instructions for developing your own sensitivity to energy and healing abilities. 2004 COVR Award Winner
Chakras For Beginners
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Author : Sophia Long
language : en
Publisher:
Release Date : 2019-12-23
Chakras For Beginners written by Sophia Long and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-23 with categories.
Do you want to take control of your life using your interior energy? Do you want to improve your health, emotions and therefore your actions understanding your real innate potential? Keep reading... This book provides all you need to either expose someone to the practical approach to work on your chakras and shows you how to unblock and rebalance your energy. You may be thinking that complicated situations and emotions you experience in the past are caused by other people or random actions. This book will convince and enlighten you that the inner imbalance is not caused by situations in the outer world―rather, your imbalances create the situations that obstruct with your sense of well-being and peace. They entrust in the mind's power and the ability to profile human lives. Chakras are centers of energy located on the body mid-line. There are 7 of them, as well as they govern our psychological properties. The chakras located on the reduced component of our body are our natural side, the highest ones our mental side. They aim to bring you the amazing world of energy. This book is written to provide and explores the inner energy nature and teach on how to use them. You are just a click away, whether you have a concern about understanding human hidden life-changing energies and employing the inner power for spiritual and physical healing. This Chakras for Beginners pinpoint how to put up your energy on many levels to achieve balance and health from the inner out. In daily terms, you will learn the function of the seven body-spirit energy called chakras. 12 Chakra system, the association of main chakras, and the 7 chakra system for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover: what are chakras chakras in our home chakras meditations how chakras work association of main chakras the 7 chakra system 12 chakra system how to tell if you have a blocked chakra... AND MORE!!! This book is perfect also for the people that don't believe in Chakras energy and power, because rebalance Chakras and meditate using Chakras works in every person, both on who believe in it and on who do not believe in it. In fact also if you are skeptical you can just try and see the power of them and the benefits of your life. Do you want to start now to improve your life and make it better and better every day and in every area of this? Scroll up and click on the Buy Now Button!
Energy Healing At Home
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Author : Grace Whisenant
language : en
Publisher:
Release Date : 2021-01-12
Energy Healing At Home written by Grace Whisenant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with categories.
Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health. Praise for Grace Whisenant: "I have many friends that use crystals, and I'm pretty skeptical about them, but this book has given me a new perspective on them." - 5 Star Amazon Reviewer for The Healing Power of Crystals for Your Body, Heart, Mind & Soul What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies. In this easy to use guide, Energy Healing at Home, I will show you in simple steps how to harness your body's own healing powers. I will guide you through different energy healing techniques such as Reiki, chakra healing, crystals, Eden energy medicine, qigong, and yoga. Accept everything with an open and positive mind because we all know that the mind is a powerful thing. It's undeniable that even with all the scientific achievements the human race has achieved, we still can't fully understand how the mind works. I have been studying the power of healing crystals and gems for over 10 years now. In my research and trial and error, I also explored other energy balancing techniques. Each of these practices has it's boundaries and limitations to where I found that employing a mix of techniques worked best for me. I now write guest blog posts and conduct energy healing sessions from my home for friends, family, and a select few paying clients. In my book, Energy Healing at Home, I will teach you everything I know about different energy medicine practices. Healing through your body's energy, your chakras, aura, and alignment, can be a powerful tool. Knowing how best to use this tool can only benefit you. My deepest wish is for you to be healed mentally, physically, spiritually, or whatever way you perceive is necessary. I hope you find something that works for you and your situation, whatever that may be. You will be amazed at how instantly energy healing can help you! In this book, you will learn about many different energy healing practices, including: Energy Medicine and Self-Treatment: Where It All Began The Six Pillars of Energy Medicine Donna Eden's Energy Medicine Reiki Traditional Chinese Medicine Acupuncture Tui na and Acupressure Moxibustion Cupping/scraping Nutrition Herbs/Medicinal Plants Qigong Ayurveda and the Chakra System Crystal Healing How to Use Energy Medicine At Home Basic Breathing Exercises Yoga Pranayama Techniques Easy Qigong Breathing Exercise How to Clean, Activate, and Program Your Crystals How to Manifest Your Intention And an Honest Discussion About the Placebo Effect Beloved, I have tried my very best to explain the world of energy medicine to you in a way that is easy to understand. All I ask is that you have an open mind! You will want to click BUY NOW to add this title to your collection.
Chakras
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Author : Tori Hartman
language : en
Publisher: St. Martin's Essentials
Release Date : 2019-11-05
Chakras written by Tori Hartman and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Body, Mind & Spirit categories.
Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating
Chakras Food And You
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Author : Dana Childs
language : en
Publisher: St. Martin's Essentials
Release Date : 2021-08-03
Chakras Food And You written by Dana Childs and has been published by St. Martin's Essentials this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Body, Mind & Spirit categories.
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.