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Author by : Dean Ornish, M.D. Languange Used : en Release Date : 2019-01-08 Publisher by : Ballantine Books ISBN : 9780525480013 File Size : 45,5 Mb Total Download : 623
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for r
Author by : Carla Kovach Languange Used : en Release Date : 2019-01-17 Publisher by : Bookouture ISBN : 9781786816665 File Size : 55,9 Mb Total Download : 731
THE UNPUTDOWNABLE NEW THRILLER FROM THE BESTSELLING AUTHOR OF THE NEXT GIRL What if your child went missing... and everyone thought it was your fault? Julia Dawson’s daughter is gone. She knows everyone thinks Christina is dead; that people say Christina ran away to escape her controlling mother. But Christina would never do that, and Julia will never give up on finding her. Christina was a difficult child. Short tempered and secretive, she didn’t get on with her new step-father. What Julia remembers most is the sun on her daughter’s shocking red hair, and the sound of laughter as she wo
Author by : Dean Ornish, M.D. Languange Used : en Release Date : 2010-09-22 Publisher by : Ivy Books ISBN : 0307763676 File Size : 45,5 Mb Total Download : 843
The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy,
Author by : Dean Ornish Languange Used : en Release Date : 2013-11-12 Publisher by : Harper Collins ISBN : 9780062024848 File Size : 43,6 Mb Total Download : 807
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and