Unstuck

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Unstuck


Unstuck
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Unstuck


Unstuck
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Author : Keith Yamashita
language : en
Publisher: Portfolio (Hardcover)
Release Date : 2004

Unstuck written by Keith Yamashita and has been published by Portfolio (Hardcover) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.


Offers leadership suggestions and advice on how to recognize when work teams have become stuck in an unrewarding situation, determine the causes, and make the necessary changes to get matters back on track.

Life Unstuck


Life Unstuck
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Author : Pat Layton
language : en
Publisher: Revell
Release Date : 2015-03-10

Life Unstuck written by Pat Layton and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-10 with Religion categories.


Everyone has felt stuck at some point in life. Our inertia is gone, momentum is wiped out, and life trudges on devoid of passion. But God has so much more than this planned for his daughters. With passion and enthusiasm, Pat Layton invites women to imagine their world unstuck--a place where they feel at peace with the past, find purpose in the present, and revel in the possibilities that the future holds. With her rousing Unstuck Manifesto, she delves deep into the areas readers get stuck in the most--relationships, finances, ministry, career, and more--and, with the Scriptures as her guide, unveils the path to positive forward movement.

Unstuck


Unstuck
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Author : James Gordon
language : en
Publisher: Hay House, Inc
Release Date : 2011-02-07

Unstuck written by James Gordon and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-07 with Self-Help categories.


Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression James Gordon, one of the United States’ most respected psychiatrists, now offers a practical and effective way to get unstuck. Dr Gordon believes that depression is not an end point, a disease over which we have no control. Instead it is a sign that our lives are out of balance, that we’re stuck. It’s a wake-up call and the start of a journey that can help us become whole and happy, one that can change and transform our lives. Drawing on 40 years of pioneering work, Unstuck provides a simple seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise and dance; psychotherapy, meditation and guided imagery; and spiritual practice. Using these techniques, you’ll discover your own path to permanent freedom from depression. Unstuck is an incredibly thoughtful, practical and meditative guide to the difficult but rewarding journey out of depression.

Unstuck


Unstuck
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Author : Lia Garvin
language : en
Publisher:
Release Date : 2022-03-08

Unstuck written by Lia Garvin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Business & Economics categories.


This book shows women how to use the transformational power of reframing to overcome the challenges, pitfalls, and frustrations they face in the workplace and beyond.

Unstuck


Unstuck
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Author : Stephen Groner
language : en
Publisher:
Release Date : 2021

Unstuck written by Stephen Groner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.


Life's not always smooth, it's not. Sometimes things get stuck. S-s-sometimes a lot. Will you help figure out what can help?

Unstuck


Unstuck
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Author : James S. Gordon, M.D.
language : en
Publisher: Penguin
Release Date : 2009-05-26

Unstuck written by James S. Gordon, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Self-Help categories.


“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra “Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.

Getting Unstuck In Act


Getting Unstuck In Act
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Author : Russ Harris
language : en
Publisher: New Harbinger Publications
Release Date : 2013-07-01

Getting Unstuck In Act written by Russ Harris and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-01 with Psychology categories.


Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients. In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing. This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that the book addresses are inconsistencies and sending mixed messages, talking and explaining ACT instead of doing it, being too eager to treat a client, being a "Mr. Nice Guy or Ms. Nice Girl," or putting too much focus on one process while neglecting others. The chapters of the book are based in real life scenarios that take place between therapist and client, and the author provides feedback by analyzing mistakes in what was said and where improvements could be made. As more and more mental health professionals incorporate ACT into their practice, it is increasingly necessary to have a guide that offers them effective solutions to common ACT roadblocks. For that reason, this book is a must-have for any ACT therapist.