When Perfect Isnt Good Enough Pdf

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When Perfect Isn T Good Enough

When Perfect Isn T Good Enough Author by : Martin M. Antony
Languange Used : en
Release Date : 2009-02-01
Publisher by : New Harbinger Publications
ISBN : 9781608823642
File Size : 44,9 Mb
Total Download : 299

It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with
Category: Self-Help

Too Perfect

Too Perfect Author by : Jeannette Dewyze
Languange Used : en
Release Date : 2011-06-29
Publisher by : Ballantine Books
ISBN : 9780307798626
File Size : 44,8 Mb
Total Download : 759

For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and t
Category: Self-Help

Will I Ever Be Good Enough

Will I Ever Be Good Enough Author by : Karyl McBride
Languange Used : en
Release Date : 2008
Publisher by : Simon and Schuster
ISBN : 9781416551324
File Size : 54,9 Mb
Total Download : 332

A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Category: Family & Relationships

The Happiness Trap

The Happiness Trap Author by : Russ Harris
Languange Used : en
Release Date : 2013
Publisher by : Exisle Publishing
ISBN : 9781921966347
File Size : 42,6 Mb
Total Download : 227

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of pe
Category: Body, Mind & Spirit
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