Whole Body Vibration For Seniors
DOWNLOAD eBooks
Download Whole Body Vibration For Seniors PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Whole Body Vibration For Seniors book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Whole Body Vibration For Seniors
DOWNLOAD eBooks
Author : Becky Chambers
language : en
Publisher:
Release Date : 2020-02-28
Whole Body Vibration For Seniors written by Becky Chambers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with categories.
As a world expert in Whole Body Vibration and author of the 2013 best-selling book on the subject, Whole Body Vibration: The Future of Good Health, Chambers brings her expertise now to helping seniors with Whole Body Vibration for Seniors. Seniors, especially, can benefit from vibration's revolutionary capacity to boost energy, mood, memory, sleep, libido, muscle strength, bone density, balance, and flexibility, provide dramatic physical therapy for many joint and mobility issues, and promote weight loss. Vibration can even improve memory and decrease inflammation - lowering the risk of heart disease, diabetes, hypertension, obesity, osteoporosis, hip and knee replacement, arthritis, etc.With her trademark engaging and accessible style, Chambers presents the latest research on whole body vibration with seniors and shows them how to get even better results than the published research!
Whole Body Vibration For Seniors
DOWNLOAD eBooks
Author : Becky Chambers
language : en
Publisher:
Release Date : 2024-02-28
Whole Body Vibration For Seniors written by Becky Chambers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-28 with categories.
As a world expert in Whole Body Vibration and author of the 2013 best-selling book on the subject, Whole Body Vibration: The Future of Good Health, Chambers brings her expertise now to helping seniors with Whole Body Vibration for Seniors. Seniors, especially, can benefit from vibration's revolutionary capacity to boost energy, mood, memory, sleep, libido, muscle strength, bone density, balance, and flexibility, provide dramatic physical therapy for many joint and mobility issues, and promote weight loss. Vibration can even improve memory and decrease inflammation - lowering the risk of heart disease, diabetes, hypertension, obesity, osteoporosis, hip and knee replacement, arthritis, etc.With her trademark engaging and accessible style, Chambers presents the latest research on whole body vibration with seniors and shows them how to get even better results than the published research!
Whole Body Vibration
DOWNLOAD eBooks
Author : Becky Chambers
language : en
Publisher:
Release Date : 2013-04
Whole Body Vibration written by Becky Chambers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Health & Fitness categories.
The benefits of whole body vibration, and how to best use it to improve health.
Using Whole Body Vibration In Physical Therapy And Sport E Book
DOWNLOAD eBooks
Author : Alfio Albasini
language : en
Publisher: Elsevier Health Sciences
Release Date : 2010-01-11
Using Whole Body Vibration In Physical Therapy And Sport E Book written by Alfio Albasini and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-11 with Medical categories.
This innovative new manual demonstrates the application of vibration technology to the treatment of pathologies such as osteoporosis, osteopenia, stroke and different musculoskeletal disorders. It covers pathology on the upper and lower extremities as well as the whole spine. New treatment strategies are practically and logically presented with recommended exercises and accompanying instructions that can be applied using the vibration platforms. Rationale is given for selected vibration frequencies, amplitudes and modes for the duration and frequency of the exercise session. The manual is grounded in evidence underpinned by a thorough literature review (including a balanced view of both pros and cons) and clinical cases. The authors present clinical treatment parameters that are evidence-based and have supportive physiological rationale that is consistent with the nature of the pathology being treated. First book of its kind applying evidence-based vibration technology to physical (physiotherapy) and sport therapy practice Exercise recommendations accompanied by over 70 four-colour illustrations Indications and contra-indications in clinical practice Comprehensive literature review of evidence base and principles Written and supported by experts actively applying this technology to their practice
Whole Body Vibration Professional Vibration Training With 250 Exercises
DOWNLOAD eBooks
Author : Siegfried Schmidt
language : en
Publisher: verlag4you
Release Date : 2019-03-01
Whole Body Vibration Professional Vibration Training With 250 Exercises written by Siegfried Schmidt and has been published by verlag4you this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-01 with Health & Fitness categories.
Vibration Training the Professional Course has been written from the experiences gained by one of Germany's leading exponents of vibration training, who has successfully used it not just for his own recovery from injury, but also from the many students who train regularly in his studio. Use this book to enhance training for muscle building, body toning, skin tightening, strengthening bones, back pain, cellulite, stretch marks and much more. This professional course is intended for everybody regardless of sex and age, who wish to achieve peak physical and mental performance in the shortest time and with low training costs. The course includes both theoretical and practical applications; with over 250 vibration exercises clearly demonstrated (including pictures and instructions) and is therefore suitable for normal users as well as therapists and sport trainers. Since each exercise is clearly demonstrated and explained, this book will become an indispensable guide. All 250 VIBRATION EXERCISES are demonstrated with PHOTOS and clear instructions. The chosen exercises have been developed carefully by the author Siegfried Schmidt; sports therapist and personal trainer. Siegfried Schmidt was awarded an honorary doctorate in 2012. He is an expert in vibration training and acts as a personal trainer for professional vibration training. Siegfried Schmidt helps everyday people with back pain, accident victims in rebuilding damaged muscles, and directs the Powrx Academy for the training of medically certified personal trainers in vibration plate technology. 3 x 30 minutes of vibration training per week is sufficient to achieve fast results with the same perceived physical benefits that time-intensive strength training via traditional fitness methods need. With vibration training, you can achieve top physical performance, while enjoying the FITNESS, HEALTH and fantastic TONED BODY that you have always wanted.
Manual Of Vibration Exercise And Vibration Therapy
DOWNLOAD eBooks
Author : Jörn Rittweger
language : en
Publisher: Springer Nature
Release Date : 2020-05-23
Manual Of Vibration Exercise And Vibration Therapy written by Jörn Rittweger and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-23 with Medical categories.
This book addresses the practical aspects of vibration exercise and vibration therapy. In addition, it describes the technical and physiological background, providing applied scientists and doctors with a deeper understanding of the therapeutic potential that vibration exercise holds. Having first emerged two decades ago, vibration exercise has since established itself as a widespread form of physical exercise, used in all rehabilitation areas. The goal of this book is to close the gap between scientific knowledge and practice. Given that occupational exposure to vibration leads to well-known unfavorable effects, the book is also dedicated to potential risks, hazards and contra-indications and of course, the application of vibration therapy in a number of specific conditions is presented in a clinically usable fashion. Given its breadth of coverage, this book will be of interest to physiotherapists and exercise scientists, but also to a wider range of physicians working in the field of rehabilitation.
The Effects Of Whole Body Vibration
DOWNLOAD eBooks
Author : Heinrich Dupuis
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The Effects Of Whole Body Vibration written by Heinrich Dupuis and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
The observations made by Paracelsus concerning the dose-effect relationship of poison are generally just as applicable to health threatening vibration. With regard to kind, intensity, and duration of the vibration, the "dose" is decisive as to whether the conse quences are detrimental, unmeaningful, or tolerable with respect to health. This law of nature determines the tasks and goals of those whose aim is to safeguard health. Researchers worldwide have been occupying themselves with this many-faceted question for some time: how mechanical vibration affects the human organism and at what point damage occurs. If prevention in occupational medicine is to succeed, it is most important that the gaps in our present knowledge be closed, for if technical preventive measures are to be effective and preventive means in occupational medicine successful, they must be based on reliable and complete findings. Whenever many independent researchers have worked in a given field for a long period, a comprehensive intermediate as sessment is appropriate to evaluate the level achieved and the direction the research is going. In the area of hand-arm vibration, this evaluation has already been carried out, and the response aroused by this particular research report had led to a demand for a comparable evaluation of the research results on whole-body vibration. This report presents clearly and exhaustively the current status of international knowledge, as well as the questions that remain to be answered.
Whole Body Vibrations
DOWNLOAD eBooks
Author : Redha Taiar
language : en
Publisher: CRC Press
Release Date : 2018-12-07
Whole Body Vibrations written by Redha Taiar and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-07 with Medical categories.
Whole Body Vibrations: Physical and Biological Effects on the Human Body allows an understanding about the qualities and disadvantages of vibration exposure on the human body with a biomechanical and medical perspective. It offers a comprehensive range of principles, methods, techniques and tools to provide the reader with a clear knowledge of the impact of vibration on human tissues and physiological processes. The text considers physical, mechanical and biomechanical aspects and it is illustrated by key application domains such as sports and medicine. Consisting of 11 chapters in total, the first three chapters provide useful tools for measuring, generating, simulating and processing vibration signals. The following seven chapters are applications in different fields of expertise, from performance to health, with localized or global effects. Since unfortunately there are undesirable effects from the exposure to mechanical vibrations, a final chapter is dedicated to this issue. Engineers, researchers and students from biomedical engineering and health sciences, as well as industrial professionals can profit from this compendium of knowledge about mechanical vibration applied to the human body. Provides biomechanical and medical perspectives to understanding the qualities and disadvantages of vibration exposure on the human body Offers a range of principles, methods, techniques, and tools to evaluate the impact of vibration on human tissues and physiological processes Explores mechanical vibration techniques used to improve human performance Discusses the strong association between health and human well-being Explores physical, mechanical, and biomechanical aspects of vibration exposure in domains such as sports and medicine
Human Interaction And Emerging Technologies
DOWNLOAD eBooks
Author : Tareq Ahram
language : en
Publisher: Springer
Release Date : 2019-07-24
Human Interaction And Emerging Technologies written by Tareq Ahram and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-24 with Technology & Engineering categories.
This book reports on research and developments in human-technology interaction. A special emphasis is given to human-computer interaction, and its implementation for a wide range of purposes such as healthcare, aerospace, telecommunication, and education, among others. The human aspects are analyzed in detail. Timely studies on human-centered design, wearable technologies, social and affective computing, augmented, virtual and mixed reality simulation, human rehabilitation and biomechanics represent the core of the book. Emerging technology applications in business, security, and infrastructure are also critically examined, thus offering a timely, scientifically-grounded, but also professionally-oriented snapshot of the current state of the field. The book is based on contributions presented at the 1st International Conference on Human Interaction and Emerging Technologies, IHIET 2019, held on August 22-24, in Nice, France. It offers a timely survey and a practice-oriented reference guide to systems engineers, psychologists, sport scientists, physical therapists, as well as decision-makers, designing or dealing with the new generation of service systems. User Experience of a Social Media Based Knowledge Sharing System in Industry Work, Chapter of this book is available open access under a CC BY 4.0 license at link.springer.com
Human Response To Vibration
DOWNLOAD eBooks
Author : Neil J. Mansfield
language : en
Publisher: CRC Press
Release Date : 2004-10-28
Human Response To Vibration written by Neil J. Mansfield and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-28 with Technology & Engineering categories.
Through continued collaboration and the sharing of ideas, data, and results, the international community of researchers and practitioners has developed an understanding of many facets of the human response to vibration. At a time when the EU is preparing to adopt a directive on health risks arising from occupational exposure to vibration, Human Response to Vibration offers authoritative guidance on this complex subject. Individual chapters in the book examine issues relating to whole-body vibration, hand-arm vibration, and motion sickness. Vibration measurements and standards are also addressed. This book meets the needs of those requiring knowledge of human response to vibration in order to make practical improvements to the physical working environment. Written with the consultant, practitioner, researcher, and student in mind, the text is designed to be an educational tool, a reference, and a stimulus for new ideas for the next generation of specialists.