Why Kids Make You Fat


Why Kids Make You Fat
DOWNLOAD eBooks

Download Why Kids Make You Fat PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Why Kids Make You Fat book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page





Why Kids Make You Fat


Why Kids Make You Fat
DOWNLOAD eBooks

Author : Mark Macdonald
language : en
Publisher: HarperCollins
Release Date : 2015-04-28

Why Kids Make You Fat written by Mark Macdonald and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Health & Fitness categories.


It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.



Body Confidence


Body Confidence
DOWNLOAD eBooks

Author : Mark Macdonald
language : en
Publisher: Harper Collins
Release Date : 2011-04-05

Body Confidence written by Mark Macdonald and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Health & Fitness categories.


Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.



Does Television Make You Fat


Does Television Make You Fat
DOWNLOAD eBooks

Author : Rae Simons
language : en
Publisher: Simon and Schuster
Release Date : 2014-09-29

Does Television Make You Fat written by Rae Simons and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-29 with Health & Fitness categories.


We don't move around as much today as people did even thirty years ago. Many grownups have jobs where they sit at desks all day. Kids go to school, where they sit at desks for most of the day, too. And then in the evenings, grownups and kids come home and sit some more. They turn on the television. They sit down in front of their computers. And they don't get enough exercise. This means that people often don't use the calories they eat. Instead, the extra calories get stored as fat. That's part of the reason why so many people in the world are overweight today. What's the answer? It's simple—get moving!



Your Child S Weight


Your Child S Weight
DOWNLOAD eBooks

Author : Ellyn Satter
language : en
Publisher:
Release Date : 2005

Your Child S Weight written by Ellyn Satter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.


Provides anecdotes, tips, and strategies to ensure children recieve proper nutrition and maintain healthy eating habits.



O M G My Kid Is Overweight


O M G My Kid Is Overweight
DOWNLOAD eBooks

Author : Bar Aizik
language : en
Publisher:
Release Date : 2018-04-22

O M G My Kid Is Overweight written by Bar Aizik and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-22 with categories.


O.M.G.! My Kid is OVERWEIGHT is a practical guide for parents who want to raise physically and mentally healthy children. If you hold this book in your hand, it is a sign that your children and your family are very important to you, it is a sign that you are willing to listen to new ideas and see how you can improve the quality of your family's life. The unique model that is presented in this book talks about the four elements that, if applied, can not only help your child lose weight, but also bring a long-term change.In most cases, people try to treat obesity only through one or two of the four elements, leading, in most cases, to the failure of the process.In this book, you will learn how to use all four elements and create real and long-term changes. The four elements that will be discussed in this book are* Body and mind* Environment and habits* Nutrition* Physical activityBar Aizik is a therapist, and a fitness trainer, with over ten years of experience in the field of health care.He developed and wrote this entire book thanks to many years of independent learning and research. He took everything he learned from different disciplines like sports nutrition, and mind-changing habits, and he attached the experience he had accumulated over ten years to one method that touches all aspects and is easy to implement.Who should read this book?* If you have a child or grandchild who is overweight, this book is for you!* If you want your house to be healthier, this book is for you!* If you are a teacher, this book is for you!* If you care about the mental health of your children, this book is for you!* If you want to help prepare your child for real life and have a happy life filled with self-love, success, and satisfaction, this book is for you!



Fat Talk Nation


Fat Talk Nation
DOWNLOAD eBooks

Author : Susan Greenhalgh
language : en
Publisher: Cornell University Press
Release Date : 2015-06-24

Fat Talk Nation written by Susan Greenhalgh and has been published by Cornell University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-24 with Social Science categories.


In recent decades, America has been waging a veritable war on fat in which not just public health authorities, but every sector of society is engaged in constant "fat talk" aimed at educating, badgering, and ridiculing heavy people into shedding pounds. We hear a great deal about the dangers of fatness to the nation, but little about the dangers of today’s epidemic of fat talk to individuals and society at large. The human trauma caused by the war on fat is disturbing—and it is virtually unknown. How do those who do not fit the "ideal" body type feel being the object of abuse, discrimination, and even revulsion? How do people feel being told they are a burden on the healthcare system for having a BMI outside what is deemed—with little solid scientific evidence—"healthy"? How do young people, already prone to self-doubt about their bodies, withstand the daily assault on their body type and sense of self-worth? In Fat-Talk Nation, Susan Greenhalgh tells the story of today’s fight against excess pounds by giving young people, the campaign’s main target, an opportunity to speak about experiences that have long lain hidden in silence and shame.Featuring forty-five autobiographical narratives of personal struggles with diet, weight, "bad BMIs," and eating disorders, Fat-Talk Nation shows how the war on fat has produced a generation of young people who are obsessed with their bodies and whose most fundamental sense of self comes from their size. It reveals that regardless of their weight, many people feel miserable about their bodies, and almost no one is able to lose weight and keep it off. Greenhalgh argues that attempts to rescue America from obesity-induced national decline are damaging the bodily and emotional health of young people and disrupting families and intimate relationships.Fatness today is not primarily about health, Greenhalgh asserts; more fundamentally, it is about morality and political inclusion/exclusion or citizenship. To unpack the complexity of fat politics today, Greenhalgh introduces a cluster of terms—biocitizen, biomyth, biopedagogy, bioabuse, biocop, and fat personhood—and shows how they work together to produce such deep investments in the attainment of the thin, fit body. These concepts, which constitute a theory of the workings of our biocitizenship culture, offer powerful tools for understanding how obesity has come to remake who we are as a nation, and how we might work to reverse course for the next generation.



Why Diets Make Us Fat


Why Diets Make Us Fat
DOWNLOAD eBooks

Author : Sandra Aamodt
language : en
Publisher: Penguin
Release Date : 2016-06-07

Why Diets Make Us Fat written by Sandra Aamodt and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Health & Fitness categories.


“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they’re more likely to end up gaining weight in the next two to fifteen years than people who don’t diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: ·Telling children that they’re overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. ·The calories you absorb from a slice of pizza depend on your genes and on your gut bac­teria. So does the number of calories you’re burning right now. ·Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depres­sion, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. ·Fighting against your body’s set point—a cen­tral tenet of most diet plans—is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behav­iors that will truly improve and extend our lives.



The Heavy


The Heavy
DOWNLOAD eBooks

Author : Dara-Lynn Weiss
language : en
Publisher: Ballantine Books
Release Date : 2013-01-15

The Heavy written by Dara-Lynn Weiss and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-15 with Biography & Autobiography categories.


For readers of Battle Hymn of the Tiger Mother and Bringing Up Bebe, a mother’s unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting. When a doctor pronounced Dara-Lynn Weiss’s daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues—not to mention spotty eating habits—successfully parent a little girl around the issue of obesity? In this much-anticipated, controversial memoir, Dara-Lynn Weiss chronicles the struggle and journey to get Bea healthy. In describing their process—complete with frustrations, self-recriminations, dark humor, and some surprising strategies—Weiss reveals the hypocrisy inherent in the debates over many cultural hot-button issues: from processed snacks, organic foods, and school lunches to dieting, eating disorders, parenting methods, discipline, and kids’ self-esteem. Compounding the challenge were eating environments—from school to restaurants to birthday parties—that set Bea up to fail, and unwelcome judgments from fellow parents. Childhood obesity, Weiss discovered, is a crucible not just for the child but also for parents. She was criticized as readily for enabling Bea’s condition as she was for enforcing the rigid limits necessary to address it. Never before had Weiss been made to feel so wrong for trying to do the right thing. The damned if you do/damned if you don’t predicament came into sharp relief when Weiss raised some of these issues in a Vogue article. Critics came out in full force, and Weiss unwittingly found herself at the center of an emotional and highly charged debate on childhood obesity. A touching and relatable story of loving a child enough to be unpopular, The Heavy will leave readers applauding Weiss’s success, her bravery, and her unconditional love for her daughter. Advance praise for The Heavy “Have you ever been ‘that mother’? You know, the one who others criticize or question? If so, then you know what incredible courage and daring it can take to raise a child in a way that doesn't always meet other people’s expectations. Dara-Lynn Weiss is inspirational for her sheer will, her unwavering dedication, and her willingness to take accountability for her own actions. The Heavy is a stark look at imperfect parenting—and why our mistakes make us better parents.”—Christine Carter, author of Raising Happiness “Dara-Lynn Weiss had to defy her child’s school, the judgments of other parents, and our fast food culture to rescue her daughter from the epidemic of obesity. Parents should see this as an inspiration—and a wake-up call.”—Amy Dickinson, “Ask Amy” advice columnist and author of The Mighty Queens of Freeville “The Heavy should be required reading for every parent because it tackles—with refreshing honesty—that universal question we’ll all face: how to do what’s best for our children, even when the kids resist our efforts and society judges our approach. Dara-Lynn Weiss has written a brave book and started a crucial and overdue national conversation.”—Abigail Pogrebin, author of One and the Same and Stars of David



Why We Get Fat


Why We Get Fat
DOWNLOAD eBooks

Author : Gary Taubes
language : en
Publisher: Anchor
Release Date : 2011-12-27

Why We Get Fat written by Gary Taubes and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.


NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.



Too Much Of That Can Make You Fat


Too Much Of That Can Make You Fat
DOWNLOAD eBooks

Author : Angela R. Hall
language : en
Publisher: AuthorHouse
Release Date : 2010-04

Too Much Of That Can Make You Fat written by Angela R. Hall and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04 with Education categories.


This is a Children's Book based on the lives of Little Everett (Sticky) and Angie as children. Little Everett Loved to eat Peanut butter and Jelly sandwiches and most any other sweets he could find. Little Everett did get Fat and had to lose the weight. This book covers what to eat as well as what not to eat. It touches on exercise and getting away form the TV. Thanks for Looking, Little Everett and Angie.