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Why We Sleep

Why We Sleep

Author by : Matthew Walker
Languange Used : en
Release Date : 2017-10-03
Publisher by : Simon and Schuster
ISBN : 9781501144318
File Size : 43,8 Mb
Total Download : 482

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Description : "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new ...



Why We Sleep

Why We Sleep

Author by : Matthew Walker
Languange Used : en
Release Date : 2017-10-03
Publisher by : Simon and Schuster
ISBN : 9781501144332
File Size : 43,8 Mb
Total Download : 545

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Description : A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) from the director of UC Berkeley’s Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber. As the Guardian said, Walker explains “how a good ni...



Why We Sleep

Why We Sleep

Author by : Matthew Walker
Languange Used : en
Release Date : 2017-09-28
Publisher by : Penguin UK
ISBN : 9780141983776
File Size : 43,9 Mb
Total Download : 665

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Description : 'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans 'Matthew Walker is probably one of the most influential people on the planet' Evening Standard THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STA...



Why We Sleep

Why We Sleep

Author by : James A. Horne
Languange Used : en
Release Date : 1988
Publisher by : Oxford University Press, USA
ISBN : 019261682X
File Size : 48,5 Mb
Total Download : 625

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Description : This book examines the purpose of sleep in mammals, particularly in humans. The author's approach takes a broad biological perspective, clearing away many misconceptions in order to derive a number of well-founded hypotheses about a variety of aspects of sleep. Technicalities are kept to a minimum, ...