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Super Blend Me
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2018-02-25
Super Blend Me written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-25 with Cooking (Natural foods) categories.
Jason Vale, the world's number one name in juicing, is back with his first ever protein-based blending plan. It's Jason's quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but don't want to clean a juicer! Super Blend Me! has been designed with everyone in mind. It doesn't matter if you have an enormous amount of weight to lose, or just want to get a little healthier and shredded - Super Blend Me! is the perfect plan for all. Due to its rich, plant-based high-protein recipes, it has also been designed with physical exercise in mind. So whether you're an athlete or just someone who likes to exercise daily, you can run or lift to your heart's content on this programme. Super Blend Me! has also been designed with satisfaction, speed and convenience at its forefront. Jason has ensured that each recipe not only tastes amazing and fully satisfies on the hunger front, but is also super fast to make and its ingredients easy to get hold of! All of the ingredients can be conveniently found in any major supermarket and are all recognisable, so there's no need to forage for "designer" berries that can only be found in an Amazonian rainforest! You can choose from either a 7-, 10-, 14- or full 21-day Super Blend Me! Challenge depending on your goals, and Jason has even included a handy working journal as part of the book, so you can log your progress and keep on track. This unique and exciting plan has already been put to the test by a trial group of over 50 people, and the results were incredible.
Super Juice Me
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Author : Jason Vale
language : en
Publisher: Crown House Pub Limited
Release Date : 2015-02-25
Super Juice Me written by Jason Vale and has been published by Crown House Pub Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with Health & Fitness categories.
Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.
Healthier Together
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Author : Liz Moody
language : en
Publisher: Clarkson Potter
Release Date : 2019-04-09
Healthier Together written by Liz Moody and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Cooking categories.
A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio
Juice And Blend
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2021-06
Juice And Blend written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06 with categories.
Taking inspiration from his two decades of experience in this field, Jason has picked his very best plant-based macro-nutrient blends (fat, protein, carbohydrates) and micro-nutrient juices (vitamins, minerals and phytonutrients) and combined them into one revolutionary 7-day plan. So now you can enjoy the 'best of both' - juices and blends - while still achieving incredible health and weight-loss results. The book also contains Jason's usual pinch of coaching inspiration, helping to ensure that you breeze through the plan. There are also plenty of bonus juice, blend and even mouth-watering food recipes for after you have completed the 7-day reset.
5 2 Juice Diet
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Author : Jason Vale
language : en
Publisher: Juice Factory
Release Date : 2015-10
5 2 Juice Diet written by Jason Vale and has been published by Juice Factory this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10 with Fruit juices categories.
Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration
7lbs In 7 Days Super Juice Diet
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2009-10-01
7lbs In 7 Days Super Juice Diet written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-01 with Health & Fitness categories.
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
The Juice Master Turbo Charge Your Life In 14 Days
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2010-06-10
The Juice Master Turbo Charge Your Life In 14 Days written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-10 with Health & Fitness categories.
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
5lbs In 5 Days The Juice Detox Diet
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Author : Jason Vale
language : en
Publisher: Harper Collins
Release Date : 2014-01-02
5lbs In 5 Days The Juice Detox Diet written by Jason Vale and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-02 with Health & Fitness categories.
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Juice Master Keeping It Simple Over 100 Delicious Juices And Smoothies
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2010-07-08
Juice Master Keeping It Simple Over 100 Delicious Juices And Smoothies written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-08 with Health & Fitness categories.
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.
Freedom From The Diet Trap Slim For Life
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Author : Jason Vale
language : en
Publisher: HarperCollins UK
Release Date : 2012-05-31
Freedom From The Diet Trap Slim For Life written by Jason Vale and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Health & Fitness categories.
A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!