Yoga And Mindfulness Practices For Children Card Deck
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Yoga And Mindfulness Practices For Children Card Deck
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Author : Jennifer Cohen Harper
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-09
Yoga And Mindfulness Practices For Children Card Deck written by Jennifer Cohen Harper and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09 with Health & Fitness categories.
"Yoga and mindfulness practices for children card deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed ... Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people"--Container
Yoga And Mindfulness Practices For Teens Card Deck
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Author : Jennifer Cohen Harper
language : en
Publisher: PESI Publishing & Media
Release Date : 2017-09-12
Yoga And Mindfulness Practices For Teens Card Deck written by Jennifer Cohen Harper and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Cognitive therapy for teenagers categories.
"Yoga and mindfulness practices for teens card deck offers over 50 practices to help teens become stronger, more flexible, get betrer rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed ... divided into five elements, connect, breathe, move, focus and relax, along with partner and group practices, this card deck is a comprehensive yet accessible tool kit for teens themselves, as well as for parents, teachers, clinicians, coaches and others interested in helping support self-awaremess and increased personal power in young people--Container
Yoga And Mindfulness Practices For Children Activity And Coloring Book
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Author : Jennifer Cohen Harper
language : en
Publisher: PESI Publishing & Media
Release Date : 2017-02
Yoga And Mindfulness Practices For Children Activity And Coloring Book written by Jennifer Cohen Harper and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02 with Health & Fitness categories.
Jennifer Cohen Harper, internationally recognized yoga and mindfulness expert, has created simple and fun tools to help guide children through the many stressors of life. Yoga and Mindfulness Practices for Children Activity and Coloring Book offers 50 engaging activities, coloring pages and worksheets that support health, well-being, empowerment and an improved capacity to navigate those pressures of life without becoming overwhelmed. Divided into five elements - Connect, Breathe, Move, Focus and Relax - this book is a resource for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people. * Beautifully illustrated coloring sheets * Simple instructions for yoga and mindfulness exercises * Clear and accessible self-reflection and exploration worksheets * Reproducible sheets for the home, classroom, or clinic
Yoga For Children Yoga Cards
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Author : Lisa Flynn
language : en
Publisher: Adams Media
Release Date : 2018-07-24
Yoga For Children Yoga Cards written by Lisa Flynn and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-24 with Health & Fitness categories.
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
Little Yogi Deck
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Author : Crystal McCreary
language : en
Publisher: Bala Kids
Release Date : 2021-02-02
Little Yogi Deck written by Crystal McCreary and has been published by Bala Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Juvenile Nonfiction categories.
A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat. "Little Yogi Deck will be every parent's best friend. A much-needed resource to help children cultivate emotional intelligence..." --Tracee Stanley, author of Radiant Rest and Empowered Life Self-Inquiry Oracle Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like "The Wet Noodle," "Toe-ga," and "Grasshopper Flow." The 48 cards are organized into eight color-coded categories--anger, worry, excitement, sadness, joy, jealousy, shame, and peace--to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.
Little Flower Yoga For Kids
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Author : Jennifer Cohen Harper
language : en
Publisher: New Harbinger Publications
Release Date : 2013-11-01
Little Flower Yoga For Kids written by Jennifer Cohen Harper and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Health & Fitness categories.
Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.
My Calm Place
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Author : Barbara Neiman
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-07
My Calm Place written by Barbara Neiman and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07 with Emotions in children categories.
"My Calm Place" card deck combines yoga, meditation, mindfulness and guided imagery activities to calm emotions and promote self-regulation in children. Fun and easy-to-use, these 50 exercises are perfect for the classroom, clinic or at home.
Mindful Kids
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Author : Whitney Stewart
language : en
Publisher:
Release Date : 2017
Mindful Kids written by Whitney Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Meditation categories.
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
Yoga For Children
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Author : Lisa Flynn
language : en
Publisher: Simon and Schuster
Release Date : 2023-05-16
Yoga For Children written by Lisa Flynn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-16 with Family & Relationships categories.
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Mindful Chair Yoga
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Author : Mayuri Gonzalez
language : en
Publisher: PESI Publishing & Media
Release Date : 2018-12-18
Mindful Chair Yoga written by Mayuri Gonzalez and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Health & Fitness categories.
When yoga moves off the mat and into the chair, it's easier to integrate into daily life. Use in the classroom, in clinical settings, at your desk, on an airplane, or anyplace you happen to be! Mindful Chair Yoga is a powerful way to harness key benefits of the practice: become stronger, more flexible, navigate challenging situations without becoming overwhelmed, rest when you need it, and much more. Each card includes a reflection question to help engage fully with the activities. This easy-to-use card deck contains 50+ practices that can support everyone - children, teens and adults - in living a happier, healthier life.