Yoga Therapy


Yoga Therapy
DOWNLOAD eBooks

Download Yoga Therapy PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Yoga Therapy book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page





Understanding Yoga Therapy


Understanding Yoga Therapy
DOWNLOAD eBooks

Author : Marlysa B. Sullivan
language : en
Publisher: Routledge
Release Date : 2020-05-05

Understanding Yoga Therapy written by Marlysa B. Sullivan and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Health & Fitness categories.


Understanding Yoga Therapy offers a comprehensive and accessible perspective on yoga therapy as a complementary, integrative route to promoting whole-person well-being. Readers will come away from the book understanding how the philosophy, texts, and teachings of yoga benefit a wide range of health conditions. The book is split into three helpful sections: Part I discusses foundational texts and their interpretations; Part II outlines the biopsychosocial-spiritual and neurophysiological model of integrative health pertinent to yoga therapy; and Part III focuses on practical applications separate from the more familiar diagnosis-driven models. Experiential activities and case studies throughout the text illuminate how yogic practices can be incorporated for optimal health. Bridging the ancient and modern, philosophical and scientific, Understanding Yoga Therapy offers a clear explanatory framework for yoga therapists, physicians, allied and complementary healthcare providers, and their patients and students.



Integrating Art Therapy And Yoga Therapy


Integrating Art Therapy And Yoga Therapy
DOWNLOAD eBooks

Author : Karen Gibbons
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2015-05-21

Integrating Art Therapy And Yoga Therapy written by Karen Gibbons and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Psychology categories.


This dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to incorporate yoga poses, mudras and meditation, and yoga therapists to introduce art directives, into individual and group clinical work for a more holistic healing process. Readers will discover the parallels that exist between the two modalities, and how to use a specific intention as a framework for structuring sessions, with the aim of reaching a deeper level of healing in their clinical work. Guidelines for staying within each modality's scope of practice and working ethically are included, as well as an extensive Practice Chart, which shows how to match treatment concerns with an intention, mudra meditation, yoga poses and art activity. Ideal for art therapists looking to expand and enhance their practice, this book will also appeal to yoga therapists and teachers with an interest in art-based techniques. Although primarily meant for therapists, it is also accessible for individuals looking for self-improvement.



Yin Yoga Therapy And Mental Health


Yin Yoga Therapy And Mental Health
DOWNLOAD eBooks

Author : Tracey Meyers
language : en
Publisher: Singing Dragon
Release Date : 2022-06-21

Yin Yoga Therapy And Mental Health written by Tracey Meyers and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-21 with Health & Fitness categories.


This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of well-being. With explanations on the principles of practice, such as asanas, meditation, breathwork and how to integrate different psychological methods to decrease emotional suffering and increase self-care along with examples of how to apply these principles for a range of mental health conditions; this guide is essential reading for all practitioners interested in an integrated approach to healing.



The Yoga Life


The Yoga Life
DOWNLOAD eBooks

Author : Robert Butera
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-07-08

The Yoga Life written by Robert Butera and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Health & Fitness categories.


Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. The Yoga Life makes it easy to incorporate yoga's philosophy and guiding principles into your daily routine. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for comprehensive health. From sleep and nutrition to relationships and finances, this book helps evaluate where you are and where you can improve in order to create a unique practice that brings positive, lasting change.



Yoga Therapy


Yoga Therapy
DOWNLOAD eBooks

Author : Ellen G. Horovitz
language : en
Publisher: Routledge
Release Date : 2015-03-27

Yoga Therapy written by Ellen G. Horovitz and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-27 with Psychology categories.


Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.



Principles And Themes In Yoga Therapy


Principles And Themes In Yoga Therapy
DOWNLOAD eBooks

Author : James Foulkes
language : en
Publisher: Singing Dragon
Release Date : 2017-07-21

Principles And Themes In Yoga Therapy written by James Foulkes and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-21 with Health & Fitness categories.


Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most effective practice. Applying a principles-based approach, he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being, using theories, illustrations, and case studies. Yoga therapy practitioners will learn to improve their work and more effectively support their clients.



Ayurvedic Yoga Therapy


Ayurvedic Yoga Therapy
DOWNLOAD eBooks

Author : Mukunda Stiles
language : en
Publisher: Lotus Press
Release Date : 2008-05

Ayurvedic Yoga Therapy written by Mukunda Stiles and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05 with Health & Fitness categories.


Yoga.



Restorative Yoga Therapy


Restorative Yoga Therapy
DOWNLOAD eBooks

Author : Leeann Carey
language : en
Publisher: New World Library
Release Date : 2015-06-15

Restorative Yoga Therapy written by Leeann Carey and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-15 with Health & Fitness categories.


Foster Tranquility to Restore and Invigorate Body and Mind Leeann Carey’s approach to yoga, the Yapana Way, provides a unique and insightful refuge from the imbalances of our frenzied lifestyle. In this book, she introduces a prop-supported practice that will help deepen and extend the benefits of yoga. This restorative practice meets you where you are, using props to extend the time you remain in a posture and encouraging self-inquiry, reflection, and relaxation. The use of props allows everyone to receive the benefits of these poses, regardless of physical ability or injury. Restorative Yoga Therapy includes over one hundred photos and clear instructions for seated and supine forward bends, back bends, twists, and inversions, as well as breath work and final relaxation poses. Carey also provides helpful hints and suggested poses to relieve common complaints, including stress, lower back pain, stiff shoulders, PMS and menopause discomfort, and overexertion. Carey suggests that those who consider yoga simply an exercise regimen miss out on the transformative powers of a complete practice. When we pause to transcend competition with the self and others, we embrace the true essence and wisdom of yoga — the development of presence and self-acceptance throughout all aspects of life.



Pelvic Yoga Therapy For The Whole Woman


Pelvic Yoga Therapy For The Whole Woman
DOWNLOAD eBooks

Author : Cheri Dostal Ryba
language : en
Publisher: Singing Dragon
Release Date : 2022-05-19

Pelvic Yoga Therapy For The Whole Woman written by Cheri Dostal Ryba and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-19 with Health & Fitness categories.


Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice. Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges.



Yoga Therapy Foundations Tools And Practice


Yoga Therapy Foundations Tools And Practice
DOWNLOAD eBooks

Author : Laurie Hyland Robertson
language : en
Publisher: Singing Dragon
Release Date : 2021-06-21

Yoga Therapy Foundations Tools And Practice written by Laurie Hyland Robertson and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-21 with Health & Fitness categories.


Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively. The book includes a large and international list of contributors from diverse lineages and backgrounds such as Matthew Taylor, Gail Parker and Steffany Moonaz, and is the first resource on yoga therapy that aligns with the educationl competencies of the International Association of Yoga Therapists (IAYT). It covers yoga foundations (philosophical background, ayurveda, tantra), biomedical and psychological foundations, yoga therapy tools and therapeutic skills, yogic and biopsychosocial-spiritual assessments, and professional practices. As the field of yoga therapy continues to root and grow, this book is essential for both new yoga therapy practitioners, and for schools developing training programs.