You Are Not Your Brain Pdf


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You Are Not Your Brain

You Are Not Your Brain Author by : Jeffrey Schwartz MD
Languange Used : en
Release Date : 2011-06-09
Publisher by : Penguin
ISBN : 1101516119
File Size : 41,9 Mb
Total Download : 913

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Reb
Category: Psychology

You Are Not Your Brain

You Are Not Your Brain Author by : Jeffrey M. Schwartz
Languange Used : en
Release Date : 2012
Publisher by : Avery Publishing Group
ISBN : 1583334831
File Size : 40,6 Mb
Total Download : 328

Outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how overactive brain circuits are at the core of compulsive behaviors and social anxieties.
Category: Psychology

You Are Not Your Brain

You Are Not Your Brain Author by : Jeffrey Schwartz
Languange Used : en
Release Date : 2011
Publisher by : Avery Publishing Group
ISBN : 1583334262
File Size : 46,5 Mb
Total Download : 775

Outlines a four-step method for breaking destructive thoughts and overcoming negative habits, sharing insights into how overactive brain circuits are at the core of compulsive behaviors and social anxieties.
Category: Psychology

Out Of Our Heads

Out Of Our Heads Author by : Alva Noë
Languange Used : en
Release Date : 2010-02-02
Publisher by : Hill and Wang
ISBN : 1429957190
File Size : 49,5 Mb
Total Download : 919

Alva Noë is one of a new breed—part philosopher, part cognitive scientist, part neuroscientist—who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the two hundred-year-old paradigm that places consciousness within the confines of the brain. Our culture is obsessed with the brain—how it perceives; how it remembers; how it determines our intelligence, our morality, our likes
Category: Science
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