You Being Beautiful
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You Being Beautiful
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Author : Michael F. Roizen
language : en
Publisher: Simon and Schuster
Release Date : 2008-11-11
You Being Beautiful written by Michael F. Roizen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-11 with Health & Fitness categories.
Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for. There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is really about your health and happiness. In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves -- and how we define beauty. In these pages, you'll find out why beauty isn't as much about your vanity as it is about your humanity. The doctors take a scientific, informative, and entertaining look at the three levels of beauty and explain how they all work together to form a complete and authentic YOU. Those three levels of beauty are: Looking Beautiful: Your appearance influences your self-esteem and has major health implications. Here, the docs will tell you how you can look the way you want. Feeling Beautiful: So what if you have luscious lips or gorgeous locks if your joints creak and you have the energy of a rug? The docs will tell you how to improve your energy levels, beat back your life-altering aches and pains, and come to grips with some of life's toughest stresses. Being Beautiful: By improving your relationships with your loved ones as well as with others, you'll be well on your way to finding true happiness. That's the ultimate goal: Having all three levels of beauty working together so you can have a happy and healthy life. You'll start off by taking the ultra-revealing and validated YOU-Q Test to help you assess where you are on your own beauty scale and where you want to be. Take the test, see how well you do; then use the book to help you improve your score. With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. From hair to toenails, Dr. Roizen and Dr. Oz go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). They'll also take a close look at chronic pain, mood swings, low energy, and financial stresses. And they'll dive into the science of building relationships, finding happiness, and using spirituality to help you define your own levels of true beauty. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. YOU: Being Beautiful is your all-inclusive ticket into the world -- the real world -- of beauty.
Being Beautiful
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Author : Helen Gordon
language : en
Publisher: White Lion Publishing
Release Date : 2018-09-04
Being Beautiful written by Helen Gordon and has been published by White Lion Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Body, Mind & Spirit categories.
Beauty. How do we achieve it? Who gets to define it? How do you live a beautiful life? Beauty standards of today are exacting, ever-evolving and often overwhelming. Being Beautiful is your timely, illustrated guide and companion to navigating the relentless pursuit of beauty, both inside and out. A captivating collection of writings, quotes, poems and musings from some of the world's greatest thinkers – philosophers, celebrities, writers, cultural commentators and more – on what it means to be beautiful, it is an inspiring anthology for anyone interested in the concept of personal beauty, from the clothes we wear and the make-up we use, to the lives we lead and the relationships we nurture. Through contemplative, humorous, uplifting and humbling passages interspersed with specially commissioned illustrations, the book attempts to explore and illuminate what beauty means to us in the twenty-first century. And most of all, to inspire, provoke and delight. Broken down into five chapters – Defining Beauty, Finding Beauty, Living Beautifully, Inner Beauty and Outer Beauty – discussions range from how we might define a beautiful face (Edmund Burke), how one can live a 'beautiful' life (Buddha), and the beauty that can be found in ageing (Naomi Wolf). Contributors include such varied voices as Sali Hughes, Emily Dickinson, John Cage, Francis Bacon, Charlotte Brontë, Immanuel Kant, Joan Collins and Kate Moss.
Beyond Beautiful
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Author : Anuschka Rees
language : en
Publisher: Ten Speed Press
Release Date : 2019-05-14
Beyond Beautiful written by Anuschka Rees and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Self-Help categories.
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
You Being Beautiful
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Author : Michael F. Roizen
language : en
Publisher: Rodale Press
Release Date : 2012-01-01
You Being Beautiful written by Michael F. Roizen and has been published by Rodale Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Beauty, Personal categories.
In this groundbreaking book, Dr. Michael F. Roizen and Dr. Mehmet C. Oz bust the myths and stereotypes about the way we view ourselves--and how we define beauty. Beauty equals health. Long before we had blood tests and MRI machines, the human mind could determine in a quarter second if a potential mate/boss/foe was really healthy. The doctors take a scientific, informative, and entertaining look at the three levels of beauty--looking beautiful, feeling beautiful, and being beautiful--and explain how they all work together to form a complete and authentic YOU. From hair to toenails, they go through every part of your body to explain how different foods, vitamins, creams, gels, and injections can really boost your looks. They scrutinize the beauty myths that bombard us every day and offer an unbiased perspective on which ones cause more harm than good. You will be able to revamp your beauty regimen (or start a new one from scratch). With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments in your routine can help you become a happier, healthier person. You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day. Dr. Roizen and Dr. Oz act as tour guides navigating the tricky but exciting terrain of today's beauty industry. "YOU: Being Beautiful" is your all-inclusive ticket into the world--the real world--of beauty.
Your Right To Be Beautiful
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Author : Tonya Zavasta
language : en
Publisher: BR Publishing
Release Date : 2003
Your Right To Be Beautiful written by Tonya Zavasta and has been published by BR Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
This Can Be Beautiful
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Author : Tiffany Pratt
language : en
Publisher: Appetite by Random House
Release Date : 2016-10-11
This Can Be Beautiful written by Tiffany Pratt and has been published by Appetite by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Crafts & Hobbies categories.
A visual and creative feast for anyone who wants to imagine and build a more beautiful life. Stylist, designer, HGTV star and fairy godmother of glitter, Tiffany Pratt looks at the world as a blank canvas. With every choice she is presented or every decision she makes, she does it with one mantra in mind: that this--whatever "this" is--can be beautiful. Whether it's sprucing up some old wallpaper, rejuvenating your bedsheets, turning an accidental bleach stain into a multicolored sensation, or even hosting a party and re-thinking how you make lootbags, Tiffany's creative energy is fantastically contagious. In her much anticipated debut, Tiffany brings her vivacious attitude directly to readers, crafters, designers and DIY-ers. She'll guide you through over 45 creative and straightforward projects that will beautify your home, wardrobe, beauty routine, travel style and more. Whatever your taste, crafting skill, budget, or time, you'll find a project that inspires you to make Tiffany's visions your own. Break out the glitter, paintbrushes and colored duct tape! Let Tiffany empower you to create the styled life you want using what you already have. All it takes is a little effort, some love, and a bit of hot glue.
We Could Be Beautiful
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Author : Swan Huntley
language : en
Publisher: Anchor
Release Date : 2016-06-28
We Could Be Beautiful written by Swan Huntley and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-28 with Fiction categories.
A spellbinding psychological debut novel, Swan Huntley's We Could Be Beautiful is the story of a wealthy woman who has everything—and yet can trust no one. Catherine West has spent her entire life surrounded by beautiful things. She owns an immaculate Manhattan apartment, she collects fine art, she buys exquisite handbags and clothing, and she constantly redecorates her home. And yet, despite all this, she still feels empty. She sees her personal trainer, she gets weekly massages, and occasionally she visits her mother and sister on the Upper East Side, but after two broken engagements and boyfriends who wanted only her money, she is haunted by the fear that she'll never have a family of her own. One night, at an art opening, Catherine meets William Stockton, a handsome man who shares her impeccable taste and love of beauty. He is educated, elegant, and even has a personal connection—his parents and Catherine's parents were friends years ago. But as he and Catherine grow closer, she begins to encounter strange signs, and her mother, Elizabeth (now suffering from Alzheimer's), seems to have only bad memories of William as a boy. In Elizabeth's old diary she finds an unnerving letter from a former nanny that cryptically reads: "We cannot trust anyone . . . " Is William lying about his past? And if so, is Catherine willing to sacrifice their beautiful life in order to find the truth? Featuring a fascinating heroine who longs for answers but is blinded by her own privilege, We Could Be Beautiful is a glittering, seductive, utterly surprising story of love, money, greed, and family.
The Nesting Place
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Author : Myquillyn Smith
language : en
Publisher: Zondervan
Release Date : 2014-04-29
The Nesting Place written by Myquillyn Smith and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-29 with House & Home categories.
Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love
The Ugly Side Of Being Beautiful
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Author : Charity Majors
language : en
Publisher: Wipublish
Release Date : 2017-11-29
The Ugly Side Of Being Beautiful written by Charity Majors and has been published by Wipublish this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-29 with categories.
In the Ugly Side of Being Beautiful, Charity Majors shares real experiences and insights on what's really going on inside of us, how we dim our light, and how we all struggle to feel beautiful - even when we truly are. She raises questions about why women feel the need to tear each other down, how to build your tribe, and how to know and grow in the gifts your Creator has given you. You may laugh, you may cry. You will finally feel understood. And you will be challenged to own your beauty, your purpose and your life - inside and out - and shine bright, no matter what anyone else may say.
Be Your Own Beautiful
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Author : Devin Brown
language : en
Publisher: AuthorHouse
Release Date : 2013-02-26
Be Your Own Beautiful written by Devin Brown and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-26 with Self-Help categories.
Be Your Own Beautiful ~ is a book dedicated to inspiring women of all ages and nationalities to always find the beauty within themselves while learning to love who they are. It is important that, as women, we face our insecurities so that we are able to embrace the fullness of our purpose and who God originally destined us to be. Being a woman who has struggled most of my life with anger, it became important to me to find the root of this anger because it had turned me into a person that many people didnt want to be around, including myself. I chose to share my story because I desire to help as many young ladies/women break free from the pain of their past while embracing the Rare Beauty that awaits within. Once that Rare Beauty is found, I guarantee you will realize that YOU are not an illusion of beauty but the definition of it.