You Can Beat Pms The 12 Week Plan To Banish Mood Swings Disturbed Sleep Sugar Cravings Bloating Skin Problems Irrational Crying Headaches
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You Can Beat Pms The 12 Week Plan To Banish Mood Swings Disturbed Sleep Sugar Cravings Bloating Skin Problems Irrational Crying Headaches
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Author : Colette Harris
language : en
Publisher: HarperThorsons
Release Date : 2004
You Can Beat Pms The 12 Week Plan To Banish Mood Swings Disturbed Sleep Sugar Cravings Bloating Skin Problems Irrational Crying Headaches written by Colette Harris and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
Outlines a twelve-week plan that focuses on nutrition, exercise, "vitality boosters," and emotional mood lifters, using quotes from real women to offer inspiration and advice to PMS sufferers
I Quit Sugar
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Author : Sarah Wilson
language : en
Publisher: Pan Macmillan
Release Date : 2014-01-30
I Quit Sugar written by Sarah Wilson and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-30 with Health & Fitness categories.
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah's personal experience to help you: · beat the sugar habit with a tested eight week plan · overcome cravings via proven and easy tricks · find healthy sugar substitutes · cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals 'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.
Mastering Psychiatry A Core Textbook For Undergraduates
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Author : Melvyn WB Zhang
language : en
Publisher: Lulu.com
Release Date :
Mastering Psychiatry A Core Textbook For Undergraduates written by Melvyn WB Zhang and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Building Better Health
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Author : C. David Jenkins
language : en
Publisher: Pan American Health Org
Release Date : 2003
Building Better Health written by C. David Jenkins and has been published by Pan American Health Org this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
This manual provides guidance on proven disease prevention strategies and practical behavioral science principles for health workers involved in all levels of planning and operating local and regional health programmes. Issues discussed include: basic disease prevention principles; community health intervention strategies; improving health throughout the life cycle; leading forms of death and disability including brain and behavioural disorders, cardiovascular diseases, strokes and cancers; and successful strategies for behavioural change.
Why Does He Do That
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Author : Lundy Bancroft
language : en
Publisher: Penguin
Release Date : 2003-09-02
Why Does He Do That written by Lundy Bancroft and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-02 with Family & Relationships categories.
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Canadian Family Medicine Clinical Cards
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Author : David Keegan MD
language : en
Publisher: SHARC-FM
Release Date : 2014-07-21
Canadian Family Medicine Clinical Cards written by David Keegan MD and has been published by SHARC-FM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-21 with Medical categories.
These are peer-reviewed handy point-of-care tools to support clinical learning in Family Medicine. The content is aligned with SHARC-FM - the Shared Canadian Curriculum in Family Medicine. Objectives and more information is available at sharcfm.com.
Mental Health And High School Curriculum Guide Version 3
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Author : Stan Kutcher
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-12
Mental Health And High School Curriculum Guide Version 3 written by Stan Kutcher and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-12 with categories.
The Mental Health & High School Curriculum Guide (Version 3) is an updated and revised version of the original edition. This comprehensive curriculum guide provides six modules that can be used together or separately in High School classrooms to enhance mental health literacy.
Special Care In Dentistry E Book
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Author : Crispian Scully
language : en
Publisher: Elsevier Health Sciences
Release Date : 2006-12-08
Special Care In Dentistry E Book written by Crispian Scully and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-08 with Medical categories.
This title is directed primarily towards health care professionals outside of the United States. It is comprehensive and concise information source on special care dentistry by the foremost authority on the subject in the UK.
Midaq Alley
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Author : Naguib Mahfouz
language : en
Publisher: Anchor
Release Date : 2016-06-15
Midaq Alley written by Naguib Mahfouz and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-15 with Fiction categories.
Widely acclaimed as Naguib Mahfouz's best novel, Midaq Alley brings to life one of the hustling, teeming back alleys of Cairo in the 1940s. From Zaita the cripple-maker to Kirsha the hedonistic cafe owner, from Abbas the barber who mistakes greed for love to Hamida who sells her soul to escape the alley, from waiters and widows to politicians, pimps, and poets, the inhabitants of Midaq Alley vividly evoke Egypt's largest city as it teeters on the brink of change. Never has Nobel Prize-winner Mahfouz's talent for rich and luxurious storytelling been more evident than here, in his portrait of one small street as a microcosm of the world on the threshold of modernity.
Anxiety Disorders
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Author : Yong-Ku Kim
language : en
Publisher: Springer Nature
Release Date : 2020-01-30
Anxiety Disorders written by Yong-Ku Kim and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-30 with Medical categories.
This book reviews all important aspects of anxiety disorders with the aim of shedding new light on these disorders through combined understanding of traditional and novel paradigms. The book is divided into five sections, the first of which reinterprets anxiety from a network science perspective, examining the altered topological properties of brain networks in anxiety disorders. The second section discusses recent advances in understanding of the neurobiology of anxiety disorders, covering, for example, gene-environmental interactions and the roles of neurotransmitter systems and the oxytocin system. A wide range of diagnostic and clinical issues in anxiety disorders are then addressed, before turning attention to contemporary treatment approaches in the context of novel bio-psychosocial-behavioral models, including bio- and neurofeedback, cognitive behavioral therapy, neurostimulation, virtual reality exposure therapy, pharmacological interventions, psychodynamic therapy, and CAM options. The final section is devoted to precision psychiatry in anxiety disorders, an increasingly important area as we move toward personalized treatment. Anxiety Disorders will be of interest for all researchers and clinicians in the field.