You Know You Re A Workaholic When
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You Know You Re A Workaholic When
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Author : Jeanne K. Hanson
language : en
Publisher: Workman Publishing
Release Date : 1993
You Know You Re A Workaholic When written by Jeanne K. Hanson and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Comics & Graphic Novels categories.
The perfect gift for the 99% of the human race who think that 99% of the human race are completely lazy. Hanson and New Yorker cartoonist Lorenz offer a tribute to those beleaguered people who live for Monday mornings and go to bed with the goal of solving a personnel problem in dreams. Illustrated throughout.
You Know You Re A Workaholic If
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Author : Mel Loftus
language : en
Publisher: Los Angeles : Price Stern Sloan
Release Date : 1991
You Know You Re A Workaholic If written by Mel Loftus and has been published by Los Angeles : Price Stern Sloan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Humor categories.
Dear Workaholics
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Author : Raymond Aaron
language : en
Publisher:
Release Date : 2019-09-10
Dear Workaholics written by Raymond Aaron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with categories.
Are you a workaholic who feels burned out? Do you feel unfulfilled and a little lost? Have you always felt like there has to be more to life than the one you are living today? Are you craving some sort of change, but you're not sure how to find it or where to start looking? Well, I'm so glad you're here then. Flip this book open, and start embarking on a fun journey to recover from burnout and live the life you have always wanted to live! Kat Nieh shares her transformative stories, lessons, and inspiration for those who are ready to take action now. Dear Workaholics provides a different perspective, not only for workaholics but for those who believe being a workaholic can't be leveraged. The word "workaholic" doesn't have to be the bad thing it's made out to be―it's actually a superpower once you know how to harness its massive potential. NOTE FROM THE AUTHOR: I know you're busy. I know you have plenty of other things pulling your attention in multiple directions. So I've broken down this book into 10 major parts and its chapters into smaller chunks. It'll be an easy read for you as I've also factored in those of you who have the tl;dr ("too long; didn't read") mindset. So each time you pick up this book, just commit to reading each short chapter in its entirety before you put the book down. Also, some chapters have exercises to help you apply the concepts and learnings to your own life. Choose whether you want to work on them as you go or read the entire book once through and then come back to them. I also have extended resources on my website www.dearworkaholics.com for you to access and download or check out my podcast "Dear Workaholics" for more in-depth information. This book is a cumulation of some of the modalities, programs, and coaching I've received to help me transform my life. This is what worked for me, so pull from this book what works for you. Have an open mind, and be curious, my dear workaholic. Know that you have the ability to change your life. You just need to make the decision to do so.
Chained To The Desk In A Hybrid World
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Author : Bryan E. Robinson
language : en
Publisher: NYU Press
Release Date : 2023-05-02
Chained To The Desk In A Hybrid World written by Bryan E. Robinson and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Psychology categories.
A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.
Chained To The Desk Third Edition
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Author : Bryan E. Robinson
language : en
Publisher: NYU Press
Release Date : 2014-02-21
Chained To The Desk Third Edition written by Bryan E. Robinson and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-21 with Psychology categories.
Presents a portrait of a workaholic and the impact this disorder has on relationships with family and co-workers, and details techniques for clinicians in the treatment of workaholism.
13 Things Mentally Strong People Don T Do
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Author : Amy Morin
language : en
Publisher: Harper Collins
Release Date : 2014-12-23
13 Things Mentally Strong People Don T Do written by Amy Morin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Self-Help categories.
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Leading The Life You Want
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Author : Stewart Friedman
language : en
Publisher: Harvard Business Review Press
Release Date : 2014-09-16
Leading The Life You Want written by Stewart Friedman and has been published by Harvard Business Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Business & Economics categories.
A Wall Street Journal Bestseller “For nearly thirty years, my life’s work has been to help people like you find ways to bring the often warring aspects of life into greater harmony.” — Stew Friedman, from Leading the Life You Want You’re busy trying to lead a “full” life. But does it really feel full—or are you stretched too thin? Enter Stew Friedman, Wharton professor, adviser to leaders across the globe, and passionate advocate of replacing the misguided metaphor of “work/life balance” with something more realistic and sustainable. If you’re seeking “balance” you’ll never achieve it, argues Friedman. The idea that “work” competes with “life” ignores the more nuanced reality of our humanity—the interaction of four domains: work, home, community, and the private self. The goal is to create harmony among them instead of thinking only in terms of trade-offs. It can be done. Building on his national bestseller, Total Leadership, and on decades of research, teaching, and practice as both consultant and senior executive, Friedman identifies the critical skills for integrating work and the rest of life. He illustrates them through compelling original stories of these remarkable people: • former Bain & Company CEO and Bridgespan co-founder Tom Tierney • Facebook COO and bestselling author Sheryl Sandberg • nonprofit leader and US Navy SEAL Eric Greitens • US First Lady Michelle Obama • soccer champion-turned-broadcaster Julie Foudy • renowned artist Bruce Springsteen Each of these admirable (though surely imperfect) people exemplifies a set of skills—for being real, being whole, and being innovative—that produce a sense of purpose, coherence, and optimism. Based on interviews and research, their stories paint a vivid picture of how six very different leaders use these skills to act with authenticity, integrity, and creativity—and they prove that significant public success is accomplished not at the expense of the rest of life, but as the result of meaningful engagement in all its parts. With dozens of practical exercises for strengthening these skills, curated from the latest research in organizational psychology and related fields, this book will inspire you, inform you, and instruct you on how to take realistic steps now toward leading the life you truly want.
Workaholic S Rehab
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Author : Trevor Hawkins
language : en
Publisher: Gem delos Santos
Release Date : 2015-12-28
Workaholic S Rehab written by Trevor Hawkins and has been published by Gem delos Santos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-28 with Business & Economics categories.
Admittedly the most common problem in todays workforce is too many are too lazy to move their butts and work! In some respects being workaholic is an admirable trait. But as with anything in life, even the good becomes a negative when uncontrolled. Although it's a admirable to take responsibility and work real hard to provide well for the family? We still need to take it in moderation. Too much and it will minimize the quality of life, relationships and health -- because every waking moment is just spent working! It is the goal of this book to help balance your work life and ensure you don't go overboard. It's understandable and commendable to take care of business but as long as you are not in absolute control -- as much as drug addicts are not really in control of their addictions to their vices, cigarettes, drugs, alcohol or spending every waking moment at work? It is a problem! Overlooked, underestimated, but a problem nonetheless.
The Listening Hand
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Author : Ilana Rubenfeld
language : en
Publisher: Bantam
Release Date : 2009-10-14
The Listening Hand written by Ilana Rubenfeld and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-14 with Psychology categories.
The Rubenfeld Synergy Method is an elegant, powerful system that integrates bodywork, intuition, and psychotherapy. Memories and emotions stored in our bodies can result in energy blocks and imbalances. Rubenfeld Synergy utilizes talk, movement, awareness, imagination, humor, and compassionate touch as gateways — contacting and melting frozen tensions and emotions, freeing the body from pain and the mind from suffering. The Listening Hand includes: • Body-mind exercises designed to awaken awareness, free breathing, and reveal the body metaphors that tell your life story • Guided steps that break through inner barriers and lead to concrete improvements in your daily life and relationships • Energy explorations for contacting the energy field in yourself and others — and how you can use it to heal • Experiments for couples that gently increase communication, intimacy, and sexual openness • Practices that enable helpers to avoid physical, emotional, and spiritual burnout • A complete 7-day Mind Your Muscles program for tension release, body alignment, and enhanced flexibility
Wasting Time As Time Wastes Me
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Author : Ken Willidau
language : en
Publisher: iUniverse
Release Date : 2016-06-18
Wasting Time As Time Wastes Me written by Ken Willidau and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-18 with Fiction categories.
Written for people who are in a race against time to waste as much of it in their lives, as possible, before time wastes them, Wasting Time As Time Wastes Me contains more than 2,500 jokes and one-liners that offers readers one more way to waste even more time, to show time that you are not going to stand for it, wasting you, while you can sit around reading a book wasting it. A stand-off for all times from birth to death. Willidau has reached back into the waste bins of history to find anything that was a worthy competitor of time that he wasted away for himself. Ken Willidaus philosophy is that if it was a waste of living life once, it cant do any harm wasting any more of it reading this book, to make it look like you did it with purpose and vision. Willidau wastes more of his time writing about the complete waste it was and isnt blaming fate, now, and instead is taking responsibility for his own inactions. Chapters pick through the wasteland looking for anything that made them worth documenting, in the first place, and seeing if theres nothing that could be built on, now, as a strategy against time. Among them, Time of Discovery, Family Time, TV Time, Past Primetime, and Times Up make the timeframe one of those never-in-a-lifetime experiences. The time is wasted with hollow words and a pointless heap of jokes using wit, dark humour, wasted comedic pauses, plays on words, hands-in-pockets humour, and double entendre humour. Wasting your time with Ken will have you sitting around wondering where all your time went as you spend it wasting more of your life on someone elses idea of it, for himself. Wasting Time As Time Wastes Me is a perfect read for those times you have it to waste, and you might as well waste it on someone elses waste of it than think about ways of wasting yourself. Times already got its sights on you and theres nothing you can do about it, so you might as well just get used to it, one way or the other. Lets get wasted.