Your Holistically Hot Transformation
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Your Holistically Hot Transformation
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Author : Marissa Vicario
language : en
Publisher: Marissa's Well-Being and Health
Release Date : 2016-05-15
Your Holistically Hot Transformation written by Marissa Vicario and has been published by Marissa's Well-Being and Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-15 with categories.
Your Holistically Hot Transformation (Holistic Health and Nutrition) Are you tired of fad diets and all-juice cleanses? Confused about all the conflicting nutrition information available? Over feeling guilty for your nutrition slip-ups? Finally learn to trust yourself to make slimming, nutritious and energizing choices without dieting, confusion and self-judgment! Award-winning Health Coach and Women's Lifestyle Expert, Marissa Vicario, wasn't always as healthy and happy as she is today. There was a time when her diet had more macaroni and cheese and G&T's than broccoli and green smoothies. It wasn't until she hit rock bottom that she realized something had to change, and it was in that moment that she vowed to make her physical, mental and emotional well -being a top priority. Your Holistically Hot Transformation follows Marissa's wellness journey from unfulfilled corporate professional to purpose-driven women's lifestyle aficionado committed to making healthy, fit and balanced (aka Hot), less intimidating, more approachable and totally attainable to women regardless of where they are on their own path to a healthy lifestyle. You'll find advice for making healthy living a habit, tips for stocking a healthy kitchen, guidelines for understanding the hunger and fullness cues your body sends you, simple ideas for self-care you've never tried before and a sprinkling of fast, fool-proof recipes and motivational mantras. Smart, honest, and actionable, Your Holistically Hot Transformation is the most relatable health and nutrition book of its kind.
Supply Chain Transformation
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Author : Richard J. Sherman
language : en
Publisher: John Wiley & Sons
Release Date : 2012-10-30
Supply Chain Transformation written by Richard J. Sherman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-30 with Business & Economics categories.
Achieve best practices in supply chain management Much is being written about global supply chain and sourcing options emerging in today's marketplace. Transforming supply chain management to achieve operations excellence is a mandate for many companies globally. Supply Chain Transformation walks you through this potentially difficult process and gets you started on the journey. Much more than just a how-to book, it's a why-to book that is as compelling for any business person as it is for supply chain management professionals. This book provides an invaluable road map to companies looking to transform their supply chains and organizations to achieve best practice results, beginning with guidance on how to make the case for change. Change is inevitable; growth is optional. Includes real world cases and illustrations Offers a step-by-step road map to transforming your supply chain Explains how to obtain "senior management" commitment to transformation Covers sourcing, production, and logistics process integration points with product development, marketing, sales, and finance processes as well as emerging technologies (RFID, Cloud computing, telematics, ERP, GPS/LBS & others) One of the biggest hurdles to supply chain transformation is overcoming a culture that is resistant to change. Supply Chain Transformation helps you understand the cultural resistance and evaluate where change is needed most, and then develop the game plan for overcoming resistance to achieve best practice results.
Coaching In Times Of Crisis And Transformation
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Author : Liz Hall
language : en
Publisher: Kogan Page Publishers
Release Date : 2015-10-03
Coaching In Times Of Crisis And Transformation written by Liz Hall and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-03 with Business & Economics categories.
Coaching in Times of Crisis and Transformation takes an in-depth look at crisis and change in the world we live in today and discusses its impact on both individuals and organizations. Covering not just coaching in the current crisis but any time of crisis and change, it offers a complete, practical resource for managers and coaches to tackle the challenges effectively. This book can help turn a crisis, whether personal or systemic into an opportunity for transformation. Coaching in Times of Crisis and Transformation covers definitions of crisis from both the individual and organizational perspective, including insights on: adapting to change and finding opportunities in crisis, what neuroscience tells us about our reactions to change, transformative coaching, change models, supporting organizations in crisis and how coaching and mentoring can act as preventative measures against crises.
Sun Rise Your Complete Guide To Sustainable Living
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Author :
language : en
Publisher: John Wilson
Release Date :
Sun Rise Your Complete Guide To Sustainable Living written by and has been published by John Wilson this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Holistic Guide To Decluttering
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Author : Michele Vig
language : en
Publisher: Fair Winds Press
Release Date : 2020
The Holistic Guide To Decluttering written by Michele Vig and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with House cleaning categories.
The Holistic Guide to Decluttering goes beyond traditional home organization books, helping readers in three key areas: physical space (home), time (calendar/scheduling), and mental space.
Emerging From The Matrix
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Author : Salini
language : en
Publisher: Balboa Press
Release Date : 2015-09-18
Emerging From The Matrix written by Salini and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-18 with Body, Mind & Spirit categories.
Love always wins in the end darling daughter. Bless this beautiful book. Holy Mother Ammachi This book is a must-read for anyone with chronic illness and a history of trauma. Salinis heart-felt words and sharing of her long and difficult journey gives us all hope and truth that we can all heal from trauma, no matter how severe, with the inclusion of positive thought and knowledge of higher forces leading us on truly spiritual paths. Daniel Beilin, O.M.D., L. Ac. Aptos, California, Doctor of Integrative Medicine, Lecturer in Regulation Thermography. This is a true chronicle of powerful lessons learned at the hands of dark power while tempered by the forces of light. Salini is a secret society daughter born into a dark, global organization of domination, hatred and violence, yet through her mother she is also the heir to a powerful legacy of female healers and shamans hailing from a long lineage of love, light and awakening. Salini was forced to reconcile the two together to prevail, alchemically bringing forth a great healing power to alleviate humanitys suffering. These are the lessons she learned both as a sex slave and as an initiate into love and healing. This is who she became in dying and resurrecting herself. And this is the healing she offers for those still in bondage.
Life Force
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Author : Tony Robbins
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-08
Life Force written by Tony Robbins and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Health & Fitness categories.
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2010-12-02
6 Weeks To Superhealth written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Health & Fitness categories.
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
Equine Lore Healthy Horses Holistically
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Author : Hetty Tapper
language : en
Publisher: Partridge Publishing Singapore
Release Date : 2014-04
Equine Lore Healthy Horses Holistically written by Hetty Tapper and has been published by Partridge Publishing Singapore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04 with categories.
The main purpose of this book is to show how we can all learn to help and heal our horses. The aim is to bring healing back to where healing belongs "with everybody". Understanding behaviour and communication is important as they are expressions of energy and are crucial to learning to understand others. In this book, you will discover natural, gentle, and supportive therapies that work in harmony with the healing system to help restore and maintain health. Healing will occur when we work with, not against the forces of nature that exist within the body. Animals are our teachers and very often they lead us on a path of discovery that we would not have embarked on without them in our lives. This book will help our descendants and their horses towards a better understanding and a greater mutual respect between the species. Take responsibility for your horse's health and wellbeing. You will find that they will not only feel and look better; they will achieve much more and avoid disease and ailments caused by lifestyle and bad diets. Give your horses the happy, healthy, and vibrant lives they deserve! Topics covered include: ♦Anatomy ♦Horse Care ♦Dietary Requirements ♦Vitamins ♦Minerals ♦Herbs ♦Essential Oils ♦Essences ♦Tissue Salts ♦Subtle Anatomy ♦Energy Healing ♦Yin and Yang ♦Five Elements ♦Chakras ♦Meridians ♦Materia Medica ♦Common Ailments
The Magic Of Menopause
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Author : Lorraine Miano
language : en
Publisher:
Release Date : 2016-05-25
The Magic Of Menopause written by Lorraine Miano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-25 with categories.
Upon discovering she was about to be a grandmother, just as menopause and a hysterectomy were at her doorstep, Lorraine Miano decided she needed to turn her healthy lifestyle habits up a notch. She was not going to be a has-been--she was determined to be a will-be! In her book, The Magic of Menopause, Lorraine walks you through what it takes to make lifestyle changes that will set you up to live the rest of your life healthy and happy--at any age! It goes far beyond weight loss and encompasses all of the magical side effects of a healthy life, like fewer wrinkles, glowing skin, fewer aches and pains, and more energy! This book will help guide you through the struggles women face when they begin menopause, and helps you tackle daily changes, such as: *Balancing your hormones holistically *Getting a better night's sleep *Reducing and/or eliminating hot flashes *Improving libido! *Saying goodbye to anxiety and depression! *Having the party of your life!