Your New Prime
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Your New Prime
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Author : Craig Cooper
language : en
Publisher: HarperCollins
Release Date : 2015-09-15
Your New Prime written by Craig Cooper and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Health & Fitness categories.
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men’s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men’s health expert Craig Cooper shows men that they don’t have to accept the “natural” aging process. Based on the latest scientific research and Cooper’s personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the “New Primers,” men forty years old and up, the book covers a wide range of vital topics—from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the “mid-life crisis,” and achieving peak physical fitness. Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence “epigenetic” traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs. Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform his best, no matter what his age.
Your New Prime
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Author : Craig Cooper
language : en
Publisher: Harper Wave
Release Date : 2015-09-15
Your New Prime written by Craig Cooper and has been published by Harper Wave this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Health & Fitness categories.
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men’s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men’s health expert Craig Cooper shows men that they don’t have to accept the “natural” aging process. Based on the latest scientific research and Cooper’s personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the “New Primers,” men forty years old and up, the book covers a wide range of vital topics—from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the “mid-life crisis,” and achieving peak physical fitness. Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence “epigenetic” traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs. Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health—and will help any man perform his best, no matter what his age.
Your New Prime
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Author : Craig Cooper
language : en
Publisher:
Release Date : 2015-09
Your New Prime written by Craig Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09 with categories.
"Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics--from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness.Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs.Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health--and will help any man perform his best, no matter what his age"--
The New Book Of Prime Number Records
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Author : Paulo Ribenboim
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The New Book Of Prime Number Records written by Paulo Ribenboim and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Mathematics categories.
This text originated as a lecture delivered November 20, 1984, at Queen's University, in the undergraduate colloquium senes. In another colloquium lecture, my colleague Morris Orzech, who had consulted the latest edition of the Guinness Book of Records, reminded me very gently that the most "innumerate" people of the world are of a certain trible in Mato Grosso, Brazil. They do not even have a word to express the number "two" or the concept of plurality. "Yes, Morris, I'm from Brazil, but my book will contain numbers different from ·one.''' He added that the most boring 800-page book is by two Japanese mathematicians (whom I'll not name) and consists of about 16 million decimal digits of the number Te. "I assure you, Morris, that in spite of the beauty of the appar ent randomness of the decimal digits of Te, I'll be sure that my text will include also some words." And then I proceeded putting together the magic combina tion of words and numbers, which became The Book of Prime Number Records. If you have seen it, only extreme curiosity could impel you to have this one in your hands. The New Book of Prime Number Records differs little from its predecessor in the general planning. But it contains new sections and updated records.
The Book Of Prime Number Records
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Author : Paulo Ribenboim
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-06
The Book Of Prime Number Records written by Paulo Ribenboim and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Mathematics categories.
This text originated as a lecture delivered November 20, 1984, at Queen's University, in the undergraduate colloquium series established to honour Professors A. J. Coleman and H. W. Ellis and to acknowledge their long-lasting interest in the quality of teaching undergraduate students. In another colloquium lecture, my colleague Morris Orzech, who had consulted the latest edition of the Guinness Book oj Records, reminded me very gently that the most "innumerate" people of the world are of a certain tribe in Mato Grosso, Brazil. They do not even have a word to express the number "two" or the concept of plurality. "Yes Morris, I'm from Brazil, but my book will contain numbers different from 'one.' " He added that the most boring 800-page book is by two Japanese mathematicians (whom I'll not name), and consists of about 16 million digits of the number 11. "I assure you Morris, that in spite of the beauty of the apparent randomness of the decimal digits of 11, I'll be sure that my text will also include some words." Acknowledgment. The manuscript of this book was prepared on the word processor by Linda Nuttall. I wish to express my appreciation for the great care, speed, and competence of her work. Paulo Ribenboim CONTENTS Preface vii Guiding the Reader xiii Index of Notations xv Introduction Chapter 1. How Many Prime Numbers Are There? 3 I. Euclid's Proof 3 II.
In Our Prime
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Author : Patricia Cohen
language : en
Publisher: Simon and Schuster
Release Date : 2012
In Our Prime written by Patricia Cohen and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Aging categories.
Prime
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Author : Bob Paris
language : en
Publisher: Penguin
Release Date : 2002-01-08
Prime written by Bob Paris and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-08 with Health & Fitness categories.
One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn't too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it's revolutionary. Paris's step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time. How? By discovering: * Inventive new workouts and practical nutrition * The right supplements, vitamins, and minerals * Body, skin, and hair care * Fat busters that work and diet fads that don't * Individualized performance plans * Personal motivation exercises * Five simple secrets to self-improvement * Powerflex and Muscle Blast, Bob Paris's personal and unique programs that combine elements of yoga, weight training, isometrics, plus dynamic new techniques for stimulating natural hormones
The Prime
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Author : Kulreet Chaudhary
language : en
Publisher: Harmony
Release Date : 2016-01-05
The Prime written by Kulreet Chaudhary and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Health & Fitness categories.
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: --The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past!) --Why it’s not about what you eat, but what you digest --How to determine if you have a Leaky Brain—and what The Prime can do about it (hint: everything) --How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. Lastly, you’ll learn how to live fully Primed, the secrets of the Super-Primed, and when you’re ready to explore new foods, how to eat according to your unique constitution.
The 9th Floor
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Author : Guyon Espiner
language : en
Publisher: Bridget Williams Books
Release Date : 2017-08-28
The 9th Floor written by Guyon Espiner and has been published by Bridget Williams Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-28 with Political Science categories.
If you’re going to lead, you have to have certain values that are important to you, otherwise you can’t lead, you just flip-flop around the place. Jim Bolger Nowhere is it written down what are the powers of the Prime Minister ... it’s your personality, it’s the skills that you’ve got, it’s how you use the office. Helen Clark Based on the acclaimed RNZ podcast series, and including new material, The 9th Floor by journalists Guyon Espiner and Tim Watkin presents in-depth interviews with five former Prime Ministers of New Zealand. Geoffrey Palmer, Mike Moore, Jim Bolger, Jenny Shipley and Helen Clark reflect on their time occupying the prime ministerial offices on the 9th floor of the Beehive. Their recollections amount to a fascinating record of the decisions that shaped modern New Zealand.
Prime Time With Bonus Content
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Author : Jane Fonda
language : en
Publisher: Random House
Release Date : 2011-08-09
Prime Time With Bonus Content written by Jane Fonda and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-09 with Self-Help categories.
BONUS: This eBook includes the full text of the book plus 50 photographs not found in the print version. In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z. Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the "staircase" way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a "longevity revolution," and the average human life expectancy has jumped by years. Fonda asks, what we are meant to do with this precious gift of time? And she writes about how we can navigate the "fertile voids" that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before. In her #1 New York Times bestselling memoir, My Life So Far, Jane Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.