Positive Options for Seasonal Affective Disorder (…



Positive Options for Seasonal Affective Disorder (...

SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most likely to suffer from SAD, though many people undergo seasonal variations in mood, energy, appetite and sleep. With SAD, sufferers experience an exaggerated version of these changes. Full-blown SAD can be extremely debilitating; the sufferer finds it…

Positive Options for Seasonal Affective Disorder (...

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