Psicoterapia de Dios: La fe como resiliencia (Libertad y Cambio) (Spanish Edition)

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Author : Boris Cyrulnik
Genre : Psychology

Summary : ¿Porque tenemos la necesidad de creer en algo o alguien? ¿Que pasa en nuestro cerebro cuando ponemos en práctica nuestra fe? ¿Porque las religiones siguen contando con una excelente salud en el mundo, a pesar de que los progresos de la ciencia nos muestran cada vez con más detalle un universo vacío? Boris Cyrulnik lleva a cabo un análisis apasionante de las razones profundas por las que muchos seres humanos necesitan seguir creyendo. Entre ellas, destaca las ventajas adaptativas que tiene la religión, tanto en sus expresiones individuales como grupales. En cualquier religión, Dios es una figura protectora y una extensión del amor de los padres. De ahí que ante las adversidades de la vida, el sentimiento religioso resulte ser un factor importante de resiliencia, llegando incluso a equipararse con los efectos de un buen apego durante la infancia. Pero Cyrulnik también nos advierte: el hecho religioso puede desviarse hacia una interpretación fundamentalista. En tal caso, el sentido que aporta la fe al sujeto tiene peligrosos costes sociales, ya que tales sentimientos van de la mano de la negación a aceptar al que tiene una cultura y una espiritualidad distintas, llegando a deshumanizarlo como a un enemigo. Una obra amena y divulgativa donde Cyrulnik explica con argumentos sencillos y sin ningún tipo de rubor su sugestiva teoría de la mente y a la estrecha relación que existe entre el hecho religioso y la cultura.

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Author : Boris Cyrulnik
Genre : Psychology

Summary : "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.

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Author : Boris Cyrulnik
Genre : Psychology

Summary : One out of every two people will experience trauma, says psychiatrist Boris Cyrulnik, and one in ten will remain a prisoner of that suffering. Why are some children permanently damaged by difficult childhoods, while others grow up into secure, creative, loving adults? This book, based on Dr. Cyrulnik's broad experience with victims of childhood distress, offers a message of hope for everyone concerned about the impact of deprivation and such traumatic events as separation, emotional or sexual abuse, and violence in the environment. The ghosts of the past keep on whispering to the child within the adult. Through dozens of moving, vivid examples, Dr. Cyrulnik describes the ingredients of resilience, the ability to heal the wounded self and move on, to make sense of what happened back then and form new emotional and social ties. Affection is such a vital need, he writes, that those who were deprived of it will attach themselves intensely to anything that rekindles a spark of life, whatever the cost. From the earliest parent-child bonding to the sexual turbulence of the teenage years, this book shows what makes for success or failure in the struggle to gain freedom from early pain.

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Author : Daniel Goleman
Genre : Emotional intelligence

Summary : Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness are all qualities that mark people who excel: whose relationships flourish, who are stars in the workplace. With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us. Working with Emotional Intelligence Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.

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Author : Steven C. Hayes
Genre : Psychology

Summary : Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.

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Author : Boris Cyrulnik
Genre : Psychology

Summary : El principal escenario en el que se desarrolla la resiliencia, entendida ésta como el proceso frente a situaciones de adversidad que nos permite un aprendizaje mediante la experiencia, incluye dos de las principales instituciones de socialización: la familia y la escuela. En cada una de ellas hemos encontrado una figura importante que promueve el desarrollo socioemocional de los niños: la de los padres y la de los docentes, respectivamente. Es esencial que las profesoras y profesores se conviertan en tutores de resiliencia, como sostiene Cyrulnik (1999), cuando se trata de niños de centros de educación especial que padecen diversos tipos de discapacidad (sordera y ceguera, autismo, algún grado de retraso mental, etc.). Los guías o tutores de resiliencia son personas que proporcionan seguridad a estos niños en situaciones traumáticas o nocivas, que les ayudan a superar la adversidad y les enseñan estrategias para desarrollar sus fuerzas y sus competencias. Por este motivo, es crucial que los docentes posean las estrategias y competencias apropiadas para que puedan ser una fuente adecuada de soporte emocional. Este libro nos permite profundizar en este concepto fundamental gracias a las reflexiones de especialistas como Rosa Mateu-Pérez, Mónica García-Renedo, Raquel Flores-Buils, José Manuel Gil-Beltrán, Antonio Caballer-Miedes, Stephan Hedrick, Jennifer Deni, Corinne Zacharyas, Luc Brunet, María de las Olas Palma, Isabel Hom-brados-Mendiete y Cristina Villalba Quesada.

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Author : Jack Kornfield
Genre : Self-Help

Summary : In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom. Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we can free ourselves, wherever we are and whatever our circumstances. Renowned for his mindfulness practices and meditations, Jack provides keys for opening gateways to immediate shifts in perspective and clarity of vision, allowing us to “grapple with difficult emotions” (Publishers Weekly, starred review) and know how to change course, take action, or—when we shouldn’t act—just relax and trust. Each chapter presents a path to a different kind of freedom—freedom from fear, freedom to start over, to love, to be yourself, and to be happy—and guides you into an active process that engages your mind and heart, awakens your spirit, and brings real joy, over and over again. Drawing from his own life as a son, brother, father, and partner, and on his forty years of face-to-face teaching of thousands of people across the country, Jack presents “a consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious” (Anne Lamott, author of Bird by Bird). His keys to life will help us find hope, clarity, relief from past disappointments and guilt, and the courage to go forward.