Stress Less, Live More

Stress Less, Live More

I’m never going to finish this project on time. This is hopeless; everything’s going wrong. Why do I try to do everything at once? A busy life is full of stressful situations-that’s a given. But that doesn’t mean there is nothing you can do. Your thoughts can actually affect the way your brain processes stress, for better or worse. Most of the time, our brains compound the problem, adding…

Stress Less, Live More

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Stress Less, Live More | | 4.5