The DASH Diet Mediterranean Solution

The DASH Diet Mediterranean Solution

The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.
#1 Best Diets for Healthy Eating#1 Best Heart-Healthy Diets#1 Best Diets for…

The DASH Diet Mediterranean Solution

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