The Diet Detox

The Diet Detox

I was an out of shape, morbidly obese and weighed over 400 pounds. After trying countless diets and failing miserably I finally understood that thin people aren’t dieting at all. Diets are unsustainable. Even if you succeed initially you still have to learn how to keep the weight off on your own. I knew if I wanted to achieve lasting weight loss I needed to stop thinking like a dieter and…

The Diet Detox

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