The Essential Guide to Never Dieting Again



The Essential Guide to Never Dieting Again

Do you feel guilty when you eat food? Are you ashamed of your body? Do you think dieting is what you need to do to improve your health and self-esteem? This e-book will help you to break the dieting cycle and reconnect you with your food and body. Written by Natalie Thompson, non-dieting Accredited Practising Dietitian, to help you to start living your life now, not when you lose weight! This…

The Essential Guide to Never Dieting Again

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