The Essential Guide to Never Dieting Again

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Author : Jazmin Truesdale
Genre : Cooking

Summary : Teach a woman to fish and she eats for a lifetime! Jazmin Truesdale, certified personal trainer, author, philanthropist, and serial entrepreneur has created the perfect system for your weight loss goals! If everything you put into your mouth affects your body then why not use it to your advantage! Do you want thicker hair? Glowing skin? More muscle definition? This book will teach you everything you need to know to create the perfect plan for your body that fits your budget and lifestyle! No more fad diets! No more gimmicks! Start eating for the body that you deserve! www.JazminFitnessMembers.com

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Author : James Ross
Genre : Body, Mind & Spirit

Summary : Do you think you need to eat food 3 times a day to be healthy?Could eating one meal a day be the missing key to weigh loss that you have been looking forIf you are looking for a simplified way of eating, want to eliminate calorie counting, and want to see those pounds come off, the OMAD diet will work wonders for you.If you are ready to get started right away and want a full understanding of how to succeed with OMAD then this book is for you!The omad diet is very simple way to eat. This approach of eating has been proven to be more convenient for dieters and can produce impressive weigh-loss results without the need for excessive calorie counting.Inside you will find: -What you should be eating on an OMAD die-How not to starve on OMAD-Feel better and heal your body-How to promote fat burning-Make your one meal balanced fulfilling and tailored to your needsThis approach is proven more convenient for dieters and produce impressive weight-loss results without the need for excessive calorie counting. You will never diet again!Say goodbye to diet TODAY by Clicking on the BUY NOW button at the top right of this page

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Author : John Whitney
Genre : Health & Fitness

Summary : Losing It? The Psychology of Losing Weight and Never Finding it Again is a step-by-step guide to solving a weight problem once and for all-without dieting-as well as author John Whitney's personal story using this technique. Whitney was inspired to lose over 100 pounds after attending a course on the Cornerstone life management method in 1983. Using this approach, the author solved a lifelong weight problem, maintains the weight loss to this day, and even managed to do something previously as unimaginable as running The New York Marathon. In addition to assisting with the Cornerstone seminars, Whitney has written Losing It? to make the concepts available to a wider audience. He has maintained the weight loss for over 20 years without dieting, and continues to follow the Cornerstone Concept today. The Cornerstones provide the infrastructure to lose weight permanently and the tools to re-invent yourself, as you truly want to be. If you have tried endless fad diets only to find yourself more miserable than when you started, Losing It? The Psychology of Losing Weight and Never Finding it Again provides the solution you have been seeking-without dieting! Visit www.LosingIt.com on the Web.

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Author : Charla Krupp
Genre : Health & Fitness

Summary : The groundbreaking style-guide from bestseller author Charla Krupp on how to look 10 pounds lighter, 10 years younger and 10 times sexier every day, all year--in summer, winter, at the gym, even in a swimsuit! You'll never get dressed the same way again once you discover: Smart, easy ways to hide arm flap, a big bust, a muffin top, back fat, Buddha belly, a big booty, wide hips, thunder thighs, and heavy calves-and that's only half the book. Which fabrics, colors, and styles make women look fat Absolutely the best shades, shapes, and brilliant buys to make the pounds invisible Clever solutions for special fashion situations--workout gear, evening wear, and even swimsuits! Which products, fashions, and services you shouldn't waste your money on The top ten tips that will make you look thinner by tonight! So, if you've ever put on a piece of clothing and asked "Does this make me look fat?" Finally, here is the book that will answer your question.

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Author : Scott Baptie
Genre : Health & Fitness

Summary : If you’re fed up with dieting, detoxing, punishing fitness regimes, ‘clean eating’ and deprivation, then this is the book for you. Your days of kale smoothies and chia seeds are over. You’ll never need to take another ‘fat-burner’ again, you won’t have to re-mortgage the house to buy the latest detox kit, nor will you have to force yourself to eat nothing but chicken, broccoli and brown rice six times a day because a magazine feature told you to... 101 Ways to Lose Weight and Never Find It Again is for everyone who is sick of restricting, dieting, detoxing and confusing weight-loss advice. The book contains clear, enjoyable and easy-to-follow habits that will help you to get leaner, fitter, stronger and happier without the hunger and heartache. Why this book is different: Many popular weight-loss books just offer a slightly different ‘diet’ that demonises a certain food (sugar, carbs, fat, wheat, etc). These FAD-dy books promote a form of pseudoscientific ‘clean eating’ that quickly becomes unsustainable, unhealthy and boring. Cabbage soup diet sound familiar? 101 Ways to Lose Weight and Never Find It Again debunks all of the fat-loss myths and includes encouraging, scientifically proven ways to make small changes to your lifestyle for long-term health and sustainable weight loss. Here are just a few of the things you're going to learn in this book: How to eat ANY food like ice-cream, bread, pasta and chocolate and still lose weight Why ‘detoxing’, ‘cleansing’, ‘rebooting’ and ‘juicing’ are a load of garbage Why everything you know about when to eat is probably wrong The secret two words that are essential for fat loss The definitive list of supplements that help you to burn fat (it’s not what you think) Why you can have your cake and eat it, plus lots more

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Author : Stella Ketonik
Genre :

Summary : Do you know that when you feed on the right food, you will have a healthy mind? Have you ever wondered how a colleague at work or a close friend loses weight drastically? You meet them after three months, only to find out that they have lost 30pounds or 40 pounds. Surprised you would ask them if they used some weight loss pills, or resolved on surgical intervention. You would find out during your conversation with them that simply decided to choose a healthy diet, called the keto diet. You must have heard about the keto diet, and the wondrous effect it has on people who start keto diet. Keto diet is a common word that is said in today's world, even though most people do not know the mystery and good that is hidden in keto diet. Are you burdened about your weight? Do you think that you are too obese, and you are stuck on your current weight? Are you on a quest to look for the best method that will help you lose some pounds? Don't look too far. A Keto diet is the best method for you. Food is an essential tool that helps us productive each of our lives, but some foods are unhealthy. Instead of producing energy and helping us stay productive, it depreciates our health and emotions. Do you know that your food affects your health and emotions? Research has shown that refined foods and high carbohydrates affect the brain. It affects the way you think, coordination, and even creativity. Moreover, further research has shown that most metabolic disease, obesity, heart disease, and obesity are linked to excessive weight gain. I bet, now you should understand that those candies, donuts, pizza, and pancakes are unhealthy. A healthy weight is a pathway to a healthy heart, body, and lifestyle, and it is expedient that you know the secrets that ate hidden in keto diet. Are you ready to embark on the keto journey? This keto book contains the truth behind the foods, fruits, and the way the foods that are eaten can affect our body. In this keto book, you will learn the following What keto is, and how it brings amount weight loss. The origin of keto; where it started from, and why it started Keto diet, and its relevance to weight loss and other health diseases. Why your brain needs food? The best kind of food for your brain How your body converts fats to energy The secrets of keto diet; what ketosis, and ketones are Different lunch recipes, and how you can make them Cocktails drinks, and their recipes Keto breakfast, and how you can prepare them Keto dinner, and how you can prepare them. Keto fat bombs recipes Do you need to lose more pounds without going on pills, or hurting yourself? Then, you need keto diet. Keto diet will not only make you lose some weight but also benefit your health in general. Get this book today, and experience some beautiful transforming in your weight, body, and health. This book guarantees to help you solve your weight problem, teach you ways to gain energy using natural foods and maintaining good health.

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Author : Glen Cooper
Genre :

Summary : 55% OFF for Bookstores! Discounted Retail Price NOW at $ 23.95 instead of $ 34.95$ Your Customers Will Never Stop to Use this Awesome CookBook! Sirtfood Diet Cookbook: Here's the Perfect Solution If You Want to Burn Fat Faster Than Ever Activate Your "Skinny Gene" and Experience Rapid Weight Loss in Just 4 Weeks With These Delicious Sirtfood Recipes Would you like to: - Burn fat while eating chocolate and drinking red wine? - Jumpstart your "skinny gene" to experience real weight loss? - Feel energized and healthy and improve your general wellbeing? Then it's time to try the favorite diet of celebrities such as Adele! The Sirtfood Diet has taken the world by storm ever since Adele showed her incredible weight loss. This diet is a revolution because it doesn't require starving or obsessive calorie counting. In fact, this diet works by introducing sirtuins into your meal plan! These proteins have the power to jumpstart your "skinny gene" and activate metabolic processes that accelerate weight loss. This basically means that you're eating food that destroys fat cells instead of making more! It's like having a cheat code for your weight loss. The best part of a Sirtfood Diet is that you get to keep eating your favorite foods. Yes, even chocolate and red wine are possible, because they have a lot of sirtuins! Here's what you'll find inside this Sirtfood cookbook: - The science behind the Sirtfood Diet explained with a list of top 20 foods that are proven to activate faster weight loss - Breakfast recipes that include delicious options such as tomato and mushroom omelet and no-bake apple crisps - Over 50 delicious lunch recipes that include meat, poultry, seafood, and all kinds of nutritious veggies full of sirtuins - Recipes for dinner, side dishes, snacks, soups, juices, smoothies, and delicious sirtfood desserts for faster weight loss - With Phase 1 and Phase 2 covered in detail, with nutritious and simple recipes for every day of the month It's time to burn that fat and feel better than ever! Buy it NOW and Let your customers get addicted to this amazing book.