The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing carefully chosen foods in the Fat Zone menus. Based on the extremely popular Millenium Diet, the Fat Zone moves ahead of its predecessor with a sharper diet plan allowing a more physiologic approach…
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Author : Mark Davis MD
Genre :
Summary : The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing carefully chosen foods in the Fat Zone menus. Based on the extremely popular Millenium Diet, the Fat Zone moves ahead of its predecessor with a sharper diet plan allowing a more physiologic approach to weight reduction. This safe, effective and expeditious mode of dieting will be the standard bearer of diets for the next decade and beyond.
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Author : Barry Sears (Ph. D.)
Genre :
Summary : One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide.
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Author : Madelon L. Finkel
Genre : Medical
Summary : This extensive, cutting-edge compilation of essays on key public health topics is a must-read for professionals, students, and researchers, with topics focusing on the effects of climate change on health, global issues including treatment and prevention of diseases, health care policy issues, health care needs of special populations, gender-based violence, and current issues in ethics and human rights. The three volumes of Public Health in the 21st Century are comprised of timely essays on a wide variety of public health issues that affect the world today—and those that may do so tomorrow. The essays gathered here are the work of a team of top researchers that includes behavioral scientists, medical officials, environmental scientists, administrators, educators, and health-education experts. Volume one covers history, developments, and current issues in public health. Volume two is about disease treatment and prevention, and volume three discusses health disparities and policies that affect public health. The last volume also looks at cutting-edge research to show what the future may hold, discussing how we will deal with, for example, emerging threats to public health stemming from global warming, the mismanagement of natural resources, multidrug-resistant diseases, and the explosion of chronic disease. Each chapter presents an up-to-date, scholarly review of a specific issue and discusses the challenges that nations, communities, and individuals must address to create a healthier world.
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Author : Dr Sandra Carter
Genre :
Summary : The Zone is a real physiological state in your body that can be measured in clinical tests. If you are in the Zone, you have optimized your ability to control diet-induced inflammation. This inflammation is the reason you gain weight, become sick, and age faster.The Zone Diet instructs its followers to stick to eating a specific ratio of 40% carbs, 30% protein and 30% fat.As part of the diet, carbs should have a low glycemic index, which means they provide a slow release of sugar into the blood to keep you fuller for longer. Protein should be lean and fat should be mostly monounsaturated.The Zone Diet was developed more than 30 years ago by Dr. Barry Sears, an American biochemist. His best-selling book The Zone was published in 1995.Dr. Sears developed this diet after losing family members to early deaths from heart attacks, and felt that he was at risk unless he found a way to fight it.The Zone Diet claims to reduce the inflammation in your body. Dr. Sears proposed inflammation was the reason people gain weight, become sick and age faster.Proponents of the diet claim that once you reduce inflammation, you will lose fat at the fastest rate possible, slow down aging, reduce your risk of chronic disease and improve your performance.
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Author : Barry Sears
Genre : Nutrition
Summary : "Avoid the dangers of bad carbohydrates. Balance your hormone and insulin levels ... A dietary road map to lose weight permanently, reset your genetic code, prevent disease, achieve maximum physical performance, enhance mental productivity"--Cover.
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Author :
Genre : Medical
Summary : The world’s population is growing rapidly and consequently, there is an increasing demand for high-quality and safe food. At the same time, agricultural areas are diminishing due to industrialization, among other factors. Therefore, the efficiency of animal production needs to be improved. This book examines animal nutrition and ways to improve it. Topics covered include the use of feed additives in poultry nutrition, silage in dairy cattle nutrition, plant-origin feed additives in water buffalo nutrition, microbial inoculation in dairy cow nutrition, and more.
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Author : George A. Bray
Genre : Science
Summary : This book presents an up-to-date survey of the current scientific understanding of obesity and the metabolic syndrome, as well as an overview of the most significant changes to the field over the past 30 years. The book defines obesity and realistically assesses its prevalence. It further examines and evaluates the success of traditional cognitive behavioral treatment. This volume is a thorough reference for obesity and the metabolic syndrome.