The Man With a Big Belly
A boy /man, who blames it on his parents for his having of nine meals a day, visit a nearby hospital where he is told something by the doctor that might change his whole life forever. …
A boy /man, who blames it on his parents for his having of nine meals a day, visit a nearby hospital where he is told something by the doctor that might change his whole life forever. …
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Author : Annett Hill
Genre :
Summary : Your Belly Fat Could Be Killing You! Have you noticed that it's so much easier to gain weight than it is to lose? Across the United States, more than one in three adults and one in six children (ages 2-19) are obese. Overweight and obesity lead to many health problems such as heart disease, diabetes, and certain cancers. Let me ask you a question. Are you or your loved ones facing this common issue that might lead to serious health problems? If you answer yes, then you need to read this book. The Secret to Melt That Stubborn Belly Fat Ladies, are you tired of wearing those big clothes and tummy cinchers to hide your belly? Are you sick and tired of walking around and sucking in your stomach to make it look flat? If you answer yes to any of these questions, let's put a stop to that once and for all. Those big clothes only make you look even bigger, and those tummy cinchers can be very uncomfortable. You can't breathe properly, and it usually leaves marks in the skin form those boning, used to constraint your belly. Also, most of us do buy the wrong size. We often buy a smaller size thinking it will make our tummy looks flat, but it leaves us with bulges and rolls. We sometimes would be better off not wearing any because it doesn't do us any good. I use to be frustrated with my belly, so I get it! I understand, I was once that person, but not anymore. I explained in my book "How I lost 50 Pounds Without Exercise." I was able to lose the weight. I have found the diets that will allow you to get that flat tummy you so desires.
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Author : Margaret Cho
Genre : Self-Help
Summary : If there are two subjects that are universally fascinating and rife with controversy, they are sex and fat. Though our culture is obsessed with both, the two commingling are sometimes seen as offensive, obscene, or even grotesque. Fat people are not viewed as sexual beings. Of course, this perception is far from accurate. Fat people have normal and peculiar sex lives, just like everyone else. A compilation of true stories, cultural references, and narrative commentary, Fat Sex: The Naked Truth, tells the honest, and often heroic, heartbreaking, and hilarious experiences of large-size women and men in their romantic, intimate, and sexual relationships. Subjects touched on include heterosexual relationships, gay men and lesbian women, those who have gained and lost a great deal of weight, and the sexual “underground” such as fetishes. Although the people portrayed in Fat Sex: The Naked Truth sometimes face bigotry and experience shame—they are often valiant and live remarkably fulfilling lives. The stories are compelling and told with sensitivity and wit, connecting people on profoundly important aspects of their lives. This book is not just for large-size people. The stories and issues discussed touch all of us, each and every person who has ever experienced the trials and tribulations, as well as the ecstasies, of intimate relationships.
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Author : Shanie Brown
Genre :
Summary : HOW TO LOSE BELLY FAT FOR MEN - Steps to Restore Your Changing Body - Change Your Gut, Transform Your Life The flat abdomen has long been associated with fitness, good health, and beauty. Every day, new diets, exercises, and training products are released with the goal of reducing belly fat and achieving flat, beautiful abs. However, eliminating abdominal fat is important more than just looking good. Over-abdominal fat is now recognized as an important health indicator, particularly for the risk of cardiovascular disease, diabetes, and stroke. Losing stored fat does more than just make you look and feel better; it lowers the risk of various diseases and conditions that can have a big impact on your life and potentially shorten it. Eating foods that nourish and protect your gut microbes promotes weight loss and a smaller waistline. To begin with, maintaining good gut health is linked to overall good health and well-being throughout your body. According to a weight-loss study, the average person between the ages of 35 and 55 will acquire 1 to 2 pounds around their belly each year if they do not adjust their eating or activity habits. What was I missing that would have allowed me to achieve the best results? Don't miss out on your chance to get your hands on a copy of this book.
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Author : Travis Stork, M.D.
Genre : Health & Fitness
Summary : We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
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Author : Jeff Csatari
Genre : Health & Fitness
Summary : Men's Health has found the secret to weight loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in shape have been compiled in this ground-breaking new book! When Men's Health launched the Belly Off! Club in 2001, it quickly grew into the most popular destination on the magazine's web site. Then the concept migrated to Women's Health magazine, and now, all told, more than 300,000 men and women have lost nearly 2 million pounds! In just days, you can be on your way to a flat belly and a leaner, stronger, healthier body. In the Belly Off! Diet, you'll discover: -A proven 7-day quick-start that guarantees you will see results within just days -A no-gym fitness plan starting that starts with a fat-frying bodyweight-only workout and then progresses to a more advanced a muscle-building dumbbell workout -A month's worth of shopping lists and recipes for tasty meals that will take the guesswork out of eating to lose weight -A comprehensive maintenance plan to help you stay on track once you've reached your weight-loss goals With success stories from Belly-Off Club members and hundreds of quick tips for supercharging meals and workouts throughout, The Belly Off! Diet gives you the tools and the motivation to take YOUR belly off and keep it off—for life!
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Author : Liz Vaccariello
Genre : Health & Fitness
Summary : Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that your belly just hasn't stopped growing since you hit the big 4-0. You're not alone-once you hit middle age, that extra beer with the guys or last night's bucket of fried chicken starts to show itself-in the form of your belly, spilling out over your pants, putting your buttonholes to the test, and distancing you evermore from your toes. If no amount of sit ups, boxing workouts or early morning runs has deflated your flab the way it did when you were 20 years old, it's time to up your game. Turn to The Flat Belly Diet! for Men to: - Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan - Eat five hearty, MUFA-packed meals a day - Try the no-crunch exercise routines designed to burn fat and chisel your abs faster - Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce. - Learn how to make better food and fitness decisions wherever you go-at work, on the road, or in a bar downing beer with your pals. Enjoy satisfying and healthful foods while losing the weight you want. By using The Flat Belly Diet! for Men, you'll not only feel fit and cut, but you'll have better health, more energy and (of course) those six-pack abs!
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