The Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras

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Author : Nischala Joy Devi
Genre : Health & Fitness

Summary : In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

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Author : Nischala Joy Devi
Genre : Health & Fitness

Summary : The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

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Author : Nischala Joy Devi
Genre : Health & Fitness

Summary : The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

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Author : Machelle M. Seibel
Genre : Health & Fitness

Summary : Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

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Author : Uma Dinsmore-Tuli
Genre : Hatha yoga

Summary : In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.

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Author : Esther L White
Genre :

Summary : Although yoga is most renowned for its ability to promote physical health, its emotional and spiritual advantages are much greater. delivers a straightforward, tasteful, and profoundly individualized interpretation of Patanjali's Yoga Sutras-the tenets that form the cornerstone of yoga practice-in The Secret Power of Yoga. Hers is the first translation meant for women, with a heart-centered, intuitive, feminine viewpoint. Her interpretation eloquently catches the spirit of each sutra, and her suggested practices offer countless ways to enjoy the spirituality of Yoga throughout the day. In order to pique interest in additional practice without overwhelming the reader, the original publication condensed the final two padas. But now, more than ever, attention is being paid to how crucial it is to comprehend yoga's roots. The Secret Power of Yoga is now a complete scripture thanks to Devi's extra comments and practices. With so many people dedicating themselves to the practice of yoga to further their own spiritual growth and development, Devi believes that the time is right to share more.

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Author : Nischala Joy Devi
Genre :

Summary : Something has happened to the model of love that all wisdom traditions expound upon as the greatest virtue--the concept of treating everyone as we wish to be treated. This edition guides readers to such connection by tapping into their higher consciousness through the subtle energy centers known as chakras, to spark the release of love and send it to others.hers.

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Author : MR Matias Flury Yt
Genre :

Summary : This book is a product of many years of work as a professional Yoga teacher, combined with deep personal exploration and careful scientific research, involving dozens of people, done with aura machines and Kirlian photography. It is intended to illumine and elucidate the movements of energy in the subtle body during the practice of yoga asanas, and give an understanding of the connection between the physical, mental, spiritual, and emotional realms. This book provides a profound introduction to our system of Yoga practice, and will serve as a support and a beacon of light for all serious practitioners of Yoga. Until this time the Western world has been introduced to yoga asanas, pranayama and the many wonders of Hatha Yoga from a somewhat narrow perspective. We tend to see Yoga as a series of physical exercises, or a method of stretching and strengthening the body while quieting the mind and breath. That is all right in the beginning, but the value of Yoga goes far beyond such limited concepts. The true goal of Yoga is nothing less than Self-Realization, also known as Enlightenment, or Nirvana, or God-Realization, essentially synonymous terms which point to a timeless state of supreme peace beyond the mind. Yoga is a method by which the limiting wall of the personality is gradually deconstructed so the individual mind can reconnect with and finally merge in the infinitely-expansive pure Consciousness which is our true nature.

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Author : Janice Gates
Genre : Health & Fitness

Summary : A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

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Author : Parvesh Handa
Genre : Exercise for women

Summary : Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.