The Simple Eating for Fat Loss Book

The Simple Eating for Fat Loss Book

How do you eat whatever you crave, but still reach your fitness goal? Using Macros (Flexible dieting) and optimizing your Hormones!
This step-by-step guide includes:
– Easy and pre-portioned meal ideas.
– Grocery shopping list.
– How to calculate macronutrients, micronutrients, and calories for weight loss or muscle building.
– How to easily track macros and progress.
– How hormones affect fat…

The Simple Eating for Fat Loss Book

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